Bedford, Bedfordshire
1 to 1 personal training provided outdoors and at home adaptable for all needs and abilities.
Group personal training up to 5 people adaptable for all needs and abilities.
Outdoor Bootcamp’s, Boxercise sessions, Kettle bell workouts and HITT training.
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1 customer review
Sophie
Personal Trainers
Can’t wait for the next session. Who’d have thought it...!
How do you help your clients achieve their fitness goals?
Through hard work, personal programmes both fitnness wise and nutritionally and fitness sessions that both are enjoyable and work you hard.
What’s the secret to getting the body of your dreams?
Commitment and exercise that’s designed to match your goals.
What do you love most about your job?
Seeing clients progress from day 1 on their fitness journey to smashing and hitting their goals and targets.
What inspired you to start your own business?
The need to help people improve their own general health and fitness
Why should our clients choose you?
It doesn’t matter where you are at on your fitness journey I’ll find a way to give you a workout and nutrition plan that works for you, even if it’s just to improve your overall wellbeing.