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IQ Fitness

IQ Fitness locationNorth London, London

IQ Fitness contact details

IQ Fitness Details

Reviews:

5 (Based on 2 Reviews)

Sales Telephone:

075300 49333

Social networks:

IQ Fitness Company Description

About IQ Fitness

I am a personal trainer based at Barnet Copthall Leisure Centre.

I will travel to customers within London Boroughs of Barnet, Brent, Enfield and Haringey. Customers can travel to me at any of the Barnet Better Gyms.

I specialise in kickboxing/boxing padwork, fat loss, HIIT training, toning and muscle /strength building.

I do Boxfit classes in Enfield and Finchley and will also do small group training as well as corporate accounts. Special rates available for mixture of private and Boxfit sessions.

IQ Fitness Q&A

IQ Fitness Q&A

How do you help your clients achieve their fitness goals?

Different clients require different training, each is an individual and there is no "one size fits all approach" to training. The most important thing is for clients to have a goal and believe they can achieve that goal in a given time scale. I help my clients to believe they can achieve their goals.

IQ Fitness Reviews

IQ Fitness Reviews


Review of IQ Fitness by Annmarie
5 11/05/2016

One week we might focus on arm work, the next on legs. The hour long session includes a high intensity cardio session (a great way to wake up your body) followed by a box fit session that concentrates on both arms and legs. I have attended Ismael's class in Grange Park, North London for the last 14 months. My fitness level is the best ever, I have lost weight, toned up and gained some muscle. Yes, I would definitely recommend it, thanks.

Review of IQ Fitness by Annmarie - Winchmore Hill
5 11/05/2016

One week we might focus on arm work, the next on legs. The hour long session includes a high intensity cardio session (a great way to wake up your body) followed by a box fit session that concentrates on both arms and legs. I have attended Ismal's class in Grange Park, North London for the last 14 months. My fitness level is the best ever, I have lost weight, toned up and gained some muscle. Yes, I would definitely recommend it, thanks.

IQ Fitness


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Google Reviews of IQ Fitness

Google Reviews

Review of IQ Fitness by david byrne
2 months ago

I left la fitness because they're rubbish. I now use the gym here. Much more pleasant atmosphere. Costs less too.

david byrne
Review of IQ Fitness by King huss
7 months ago

Absolutely amazing place. the service was really fast/ the pool was clean and well organised. the changing room as clean and tidy. but my favourite part of it all was the cafe. The service was so kind and helpful the variate of food was amazing and really tasty. with hot and cold drinks and hot and cold food. there were also tasty desserts. would go again.

King huss
Review of IQ Fitness by Komal Shah
1 week ago

Nice centre for swimming and going to the gym.

Komal Shah
Review of IQ Fitness by N London
3 months ago

I went to the pool with the kids and this is my review. The staff are friendly but a few heath and safety rule to follow in the pool. The pool is clean but out dated. Not really a fun pool for the family and it's a throw back to the 70s. Needs a massive face lift.

N London
Review of IQ Fitness by Angelo Evangelou
6 months ago

Lot of good facilities. However lessons by club to juniors can dominate the pool a bit too much. Bit pricey and cafeteria is a bit unreliable.

Angelo Evangelou
Review of IQ Fitness by david byrne
2 months ago

I left la fitness because they're rubbish. I now use the gym here. Much more pleasant atmosphere. Costs less too.

david byrne
Review of IQ Fitness by King huss
7 months ago

Absolutely amazing place. the service was really fast/ the pool was clean and well organised. the changing room as clean and tidy. but my favourite part of it all was the cafe. The service was so kind and helpful the variate of food was amazing and really tasty. with hot and cold drinks and hot and cold food. there were also tasty desserts. would go again.

King huss
Review of IQ Fitness by yummymummyandproud
8 months ago

Today was my first ever visit here... took the children swimming for the half term break and I was extremely disappointed with this place and their facilities...
1. The changing rooms are DISGUSTINGLY FILTHY AND GRIMEY.it's desperately in need of a good scrub.. not to mention the foul smell that it carries I guess that's due to the lack of cleaning.
2. The toilets and shower area is in one environment which I again find disgusting
The taps are old and rusty.
The shower heads are rusty and filled with limescale. I REFUSED TO ALLOW MY CHILDREN TO HAVE A SHOWER IN SUCH A UNHYGIENIC ENVIRONMENT.
3. THE MAIN POOL IS DIRTY AND WITH BROWN RESIDUE ALL AROUND IT... like does any one even clean this place EVER!!!!???
I only rated this a one star because I wanted to write a review.. It deserve half a star and that was because the lifeguard on duty was very accommodating, apart from that it was a waste of my money time and journey coming to this place.... am sorry COPT HALL but this your pool and facilities has not met thr public standards at all 👎👎

yummymummyandproud
Review of IQ Fitness by N London
3 months ago

I went to the pool with the kids and this is my review. The staff are friendly but a few heath and safety rule to follow in the pool. The pool is clean but out dated. Not really a fun pool for the family and it's a throw back to the 70s. Needs a massive face lift.

N London
Review of IQ Fitness by Angelo Evangelou
6 months ago

Lot of good facilities. However lessons by club to juniors can dominate the pool a bit too much. Bit pricey and cafeteria is a bit unreliable.

Angelo Evangelou
Review of IQ Fitness by Alex Amoako
1 year ago

Past the changing rooms it's horrible there is brown slope at the bottom of the pool and the teaching instructors hardly teach there is mould everywhere so it's just bad
I can't be bothered to write the rest of a dozen bad things I personally think it should have-5 stars but you can't do that

Alex Amoako
Review of IQ Fitness by Ben Braverman
9 months ago

Had cubs swimming gala there very good facilities and pool size

Ben Braverman
Review of IQ Fitness by Ian Brown
9 months ago

Fantastic venue to watch a rugby match

Ian Brown
IQ Fitness on Google Maps

IQ Fitness Location

Champions Way, London, Barnet NW4 1PX, UK

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Work history from IQ Fitness

Work History

Projects

Winchmore Hill and Enfield Hockey Club

I was asked to do 10 weeks pre season fitness training for this long established club in summer 2015. Participants ranged from men and women 1st teams through to total beginners. At the end of the sessions, some continued to attend my boxfit classes in Enfield. Discussions are in place for similar training this year.

Corona Energy, Watford

I'm now in the 3rd year of this project where I instruct Boxfit classes once a week for staff members in line with company's wellness policy. Project was initially twice weekly, including a day for weight training and circuits. Participants have experienced various results including weight loss, improved fitness, fatloss and body toning.

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