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IQ Fitness

IQ Fitness locationNorth London, London

(2 Reviews)

I am a personal trainer based at Barnet Copthall Leisure Centre.

I will travel to customers within London Boroughs of Barnet, Brent, Enfield and Haringey. Customers can travel to me at any of the Barnet Better Gyms.

I specialise in kickboxing/boxing padwork, fat loss, HIIT training, toning and muscle /strength building.

I do Boxfit classes in Enfield and Finchley and will also do small group training as well as corporate accounts. Special rates available for mixture of private and Boxfit sessions.

IQ Fitness Reviews

IQ Fitness Reviews


Review of IQ Fitness by Annmarie
5 11/05/2016

One week we might focus on arm work, the next on legs. The hour long session includes a high intensity cardio session (a great way to wake up your body) followed by a box fit session that concentrates on both arms and legs. I have attended Ismael's class in Grange Park, North London for the last 14 months. My fitness level is the best ever, I have lost weight, toned up and gained some muscle. Yes, I would definitely recommend it, thanks.

Annmarie
Review of IQ Fitness by Annmarie - Winchmore Hill
5 11/05/2016

One week we might focus on arm work, the next on legs. The hour long session includes a high intensity cardio session (a great way to wake up your body) followed by a box fit session that concentrates on both arms and legs. I have attended Ismal's class in Grange Park, North London for the last 14 months. My fitness level is the best ever, I have lost weight, toned up and gained some muscle. Yes, I would definitely recommend it, thanks.

Annmarie - Winchmore Hill

IQ Fitness


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Google Reviews of IQ Fitness

Google Reviews

Review of IQ Fitness by James Symons
1 month ago

A good public leisure facility. Has 3 pools, main pool, training (shallow ) pool and a diving pool with adjustable depth. Also has a nice gym and a cafeteria. Lots of free parking. Separate changing rooms for under 16s, nice and clean.

James Symons
Review of IQ Fitness by Katarzyna S.
1 month ago

The place's got everything you need. Gym, swimming pool, deep water swimming pool. All good size. But it's quite dated. And usually crowded with youth.

Katarzyna S.
Review of IQ Fitness by Mr Matt K
1 week ago

Great facilities but it would be 5 stars if it was more clean, as it is very dirty

Mr Matt K
Review of IQ Fitness by Andrew Digby
3 months ago

Went to use the pool as a pay as you go customer. Price was expensive at 6.45 for middle if the day when the pool was dead. You should have a day time off peak price to encourage people to use it.
The pool was quite dirty with grit mounds visible at the bottom of the pool.

Andrew Digby
Review of IQ Fitness by Matthew Bulat
2 weeks ago

Nice swimming pool, and great Tuesday and Thursday free swimming!

Matthew Bulat
Review of IQ Fitness by Angela Fletton
1 month ago

A bit tired and grim. Plus water too cold. I come here with my disabled son and his school every week.

Angela Fletton
Review of IQ Fitness by Sarah Phillips
4 months ago

Does the job.

The gym is pretty good with everything you need. The pools are a little dingey and could do with a revamp.

Sarah Phillips
Review of IQ Fitness by Justin Keery
5 months ago

Pool is big but with narrow lanes swimming is more of a chore than it should be. Changing rooms are OK but it all feels like a bit of investment would be a good idea...

Justin Keery
Review of IQ Fitness by Felix Kronabetter
1 month ago

It's a great place for swimming lessons

Felix Kronabetter
Review of IQ Fitness by J
2 months ago

Average gym. No jacuzzi. Sticky machines at times due to inadequate sterile wipe facilities.

J
Review of IQ Fitness by King huss
1 year ago

Absolutely amazing place. the service was really fast/ the pool was clean and well organised. the changing room as clean and tidy. but my favourite part of it all was the cafe. The service was so kind and helpful the variate of food was amazing and really tasty. with hot and cold drinks and hot and cold food. there were also tasty desserts. would go again.

King huss
Review of IQ Fitness by Andy Steele
3 months ago

Facilities are a little run down now, could do with a refurbishment. Showers are usually stone cold.

Andy Steele
Review of IQ Fitness by david byrne
8 months ago

I left la fitness because they're rubbish. I now use the gym here. Much more pleasant atmosphere. Costs less too.

david byrne
Review of IQ Fitness by Alistair Levie
5 months ago

Nice large pool, men's toilets a bit smelly, so only two stars,

Alistair Levie
Review of IQ Fitness by Yehuda Benhamu
6 months ago

Now hosting a football stadium. Swimming pool and gym in the separate building are also good value for money

Yehuda Benhamu
Review of IQ Fitness by Tim Lau
5 months ago

Normally here for lane swimming. Facilities are clean and not normally too busy.

Tim Lau
Review of IQ Fitness by Meena Wakman
6 months ago

Nice swimming pool but that pool is not very clean

Meena Wakman
Review of IQ Fitness by Komal Shah
7 months ago

Nice centre for swimming and going to the gym.

Komal Shah
Review of IQ Fitness by N London
9 months ago

I went to the pool with the kids and this is my review. The staff are friendly but a few heath and safety rule to follow in the pool. The pool is clean but out dated. Not really a fun pool for the family and it's a throw back to the 70s. Needs a massive face lift.

N London
Review of IQ Fitness by Angelo Evangelou
1 year ago

Lot of good facilities. However lessons by club to juniors can dominate the pool a bit too much. Bit pricey and cafeteria is a bit unreliable.

Angelo Evangelou
Review of IQ Fitness by david byrne
8 months ago

I left la fitness because they're rubbish. I now use the gym here. Much more pleasant atmosphere. Costs less too.

david byrne
Review of IQ Fitness by King huss
1 year ago

Absolutely amazing place. the service was really fast/ the pool was clean and well organised. the changing room as clean and tidy. but my favourite part of it all was the cafe. The service was so kind and helpful the variate of food was amazing and really tasty. with hot and cold drinks and hot and cold food. there were also tasty desserts. would go again.

King huss
Review of IQ Fitness by yummymummyandproud
1 year ago

Today was my first ever visit here... took the children swimming for the half term break and I was extremely disappointed with this place and their facilities...
1. The changing rooms are DISGUSTINGLY FILTHY AND GRIMEY.it's desperately in need of a good scrub.. not to mention the foul smell that it carries I guess that's due to the lack of cleaning.
2. The toilets and shower area is in one environment which I again find disgusting
The taps are old and rusty.
The shower heads are rusty and filled with limescale. I REFUSED TO ALLOW MY CHILDREN TO HAVE A SHOWER IN SUCH A UNHYGIENIC ENVIRONMENT.
3. THE MAIN POOL IS DIRTY AND WITH BROWN RESIDUE ALL AROUND IT... like does any one even clean this place EVER!!!!???
I only rated this a one star because I wanted to write a review.. It deserve half a star and that was because the lifeguard on duty was very accommodating, apart from that it was a waste of my money time and journey coming to this place.... am sorry COPT HALL but this your pool and facilities has not met thr public standards at all ๐Ÿ‘Ž๐Ÿ‘Ž

yummymummyandproud
Review of IQ Fitness by N London
9 months ago

I went to the pool with the kids and this is my review. The staff are friendly but a few heath and safety rule to follow in the pool. The pool is clean but out dated. Not really a fun pool for the family and it's a throw back to the 70s. Needs a massive face lift.

N London
Review of IQ Fitness by Angelo Evangelou
1 year ago

Lot of good facilities. However lessons by club to juniors can dominate the pool a bit too much. Bit pricey and cafeteria is a bit unreliable.

Angelo Evangelou
Review of IQ Fitness by Alex Amoako
1 year ago

Past the changing rooms it's horrible there is brown slope at the bottom of the pool and the teaching instructors hardly teach there is mould everywhere so it's just bad
I can't be bothered to write the rest of a dozen bad things I personally think it should have-5 stars but you can't do that

Alex Amoako
Review of IQ Fitness by Ben Braverman
1 year ago

Had cubs swimming gala there very good facilities and pool size

Ben Braverman
Review of IQ Fitness by Ian Brown
1 year ago

Fantastic venue to watch a rugby match

Ian Brown
IQ Fitness on Google Maps

IQ Fitness Location

Champions Way, London, Barnet NW4 1PX, UK

IQ Fitness Q&A

IQ Fitness Q&A

How do you help your clients achieve their fitness goals?

Different clients require different training, each is an individual and there is no "one size fits all approach" to training. The most important thing is for clients to have a goal and believe they can achieve that goal in a given time scale. I help my clients to achieve their goals.

Whatโ€™s the secret to getting the body of your dreams?

Train smart and eat healthy. The saying " you can't out train a bad diet" is there for a reason.

What do you love most about your job?

Helping clients achieve the wellness and fitness goals. It's so satisfying see client's reactions when they do something they never thought they could do.

What inspired you to start your own business?

I've been training people for years as a hobby and decided to the leave the 9-5 behind a computer screen in finance to do what I'm truly passionate about.

Projects

Winchmore Hill and Enfield Hockey Club

I was asked to do 10 weeks pre season fitness training for this long established club in summer 2015. Participants ranged from men and women 1st teams through to total beginners. At the end of the sessions, some continued to attend my boxfit classes in Enfield. Discussions are in place for similar training this year.

Corona Energy, Watford

I'm now in the 3rd year of this project where I instruct Boxfit classes once a week for staff members in line with company's wellness policy. Project was initially twice weekly, including a day for weight training and circuits. Participants have experienced various results including weight loss, improved fitness, fatloss and body toning.

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