Mitcham, Greater London, Surrey
Healthier Dimensions is an Integrative Counselling & Psychotherapy Private Practice that offers individual adults short or long term therapy, in-person or through the cyber world (online or via the phone). I believe that we all are from different walks of life and have our own set of challenges to which considering all aspects (dimensions) of our sense of self and situation is an integral part of our healing and living a more rewarding life. I offer a multi-dimensional approach, drawing on various theories (depending on your needs) that can be personalised to best suit you.
Some of the theoretical approaches that I use are: Person Centred, Psychodynamic, Mindfulness, Sensorimotor psychotherapy, CBT, TA and Positive psychology.
£45 for in-person sessions
£40 for online video sessions
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Healthier Dimensions Q&A
What do you love most about your job?
I have been working and training as a counsellor and psychotherapists for 22 years and I am passionate about supporting people through their struggles. I feel fortunate and honoured to be able to provide people with the opportunity to feel more satisfied within themselves and live life well.
What inspired you to start your own business?
My compassion and admiration for each persons unique self and the ability to be apart of their experiences and healing.
Why should our clients choose you?
During my professional journey, I have been fortunate to work with people in one2one (in-person and online) and group settings with a variety of needs and struggles , from different backgrounds and socioeconomic statuses . I have extensive training in mental and emotional health and support individuals through a a ray of life challenges that have left them struggling with symptoms of anxiety, depression, PTSD and loss.
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