Mitcham, Greater London, Surrey(1 Review)
Personal and Professional Counselling and Psychotherapy:
Online Therapy sessions (video, IM, audio) through a safe and encrypted platform.
In-person sessions - Mitcham based practice.
Healthier Dimensions is an Integrative Counselling & Psychotherapy Private Practice that offers individual short specific focused or long term in-depth therapy support, either, in-person or through the cyber world (online or via the phone).
Our personal walks of life create our unique sense of self and therefore, confirm that no one size fits all. My Integrative approach considers all aspects of the individual and their experiences that may be causing some concern or distress in their lives and can personalise therapy support to best suit the individual.
My main areas of expertise are: anxiety, depression, PTSD, trauma, loss of identity/direction, anger and relationships issues.
I have been working and training as an Integrative counsellor and psychotherapist for 22 to years in private practice, within the mental health sector and organisations. I am registered with the health and social care department and accredited by the British Association for Counselling and Psychotherapy (BACP). I am also a Specialist Cyber Facilitator to which certifies me to work therapeutically online with individuals.
My main areas of expertise are: anxiety, depression, PTSD, trauma, identity issues, anger, relationships.
Some of the theoretical approaches that I may use are: Person Centred, Psychodynamic, Mindfulness, Sensorimotor psychotherapy, CBT, TA and Positive psychology.
£45 for in-person sessions,
£40 for online video sessions
Healthier Dimensions Reviews
Healthier Dimensions Q&A
What do you love most about your job?
To walk along side others on their journey towards healing, recovery and positive transitions.
What inspired you to start your own business?
To provide individuals with the opportunity to receive support that is flexible and personalised.
Why should our clients choose you?
During my professional journey, I have been fortunate to work with people in one2one (in-person and online) and group settings with a variety of needs and struggles , from different backgrounds and socioeconomic statuses . I have extensive training in mental and emotional health and support individuals through a a ray of life challenges that have left them struggling with symptoms of anxiety, depression, PTSD and loss.
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