Golden Psychology

About

Golden Psychology Clinic and Dr. Ann-Marie Golden provides evidence based therapy that is practical, effective and kind.

No matter what we do, life has a way of throwing challenges at us, and sometimes these challenges can leave us feeling particularly stressed, anxious, depressed, lonely, confused or lost. Sometimes we find it hard to see a way out, or struggle to make the changes we know we need. It can be extra hard to cope when we are living away from family and friends or when work or family pressures leave us with no time to think.It can often be beneficial to enlist the skills of a professional to help you to better understand and manage these difficult feelings, and help you to find effective ways to resolve them and move forward.

My therapeutic approach is eclectic, integrating mind and body, and I always incorporate principles of mindfulness and compassionate practices into my work. My goal is to improve the quality of my clients’ lives; to help them become more present and aware and to be able to take better care of themselves as they explore their willingness, acceptance, resilience, flexibility and self-compassion. My clients view me as the bridge to helping people connect with who they really are and who they want to be.

I am a Chartered Health Psychologist (BPS), Registered Practitioner Psychologist (HCPC), Chartered Scientist (The Science Council) and Mindfulness / Compassion teacher, facilitator and supervisor and Health and Well-Being Consultant with over 17-years of clinical and research experience.

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