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Fit & Healthy Solutions Limited logo

Fit & Healthy Solutions Limited

Dartford, Kent, Kent

‘19 Certificate of Excellence, 2019
Fit & Healthy Solutions Limited logo

Fit & Healthy Solutions Limited

Dartford, Kent, Kent

‘19 Certificate of Excellence, 2019

About

My company offers the following help with lifestyle, coaching plans regarding:
Personal Training
Functional Training
Diet advice
Special Dietary advice
Pilates training
Rehabilitation work
Diabetes advice
Nutritional plans
Weight training coaching

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Q&A

How vital is your diet in reality?

It is the most vital of your weekly regime, for this will give you all you need to be healthy and have inner peace and wellbeing

I coach with smart training, Pilates, functional training and nutrition at the core of my role and way of working.

The secret is quality nutrition and relaxing more.

I love to help people overcome all issues that modern life throws are them!

My desire to help people become healed in mind, body & soul.

To be the person they dreamed of as a kid, but never knew how to become that person.

My method is to put (you first) I come with no ego and no expectations, but do desire to help and have a heart for the people who need my service and skills

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Services

I have created a heathy food box business, to combat Diabetes and Obesity. Vegan & Vegetarian options available.