Doug Osborne Psychotherapy

About

A very warm welcome to my page. I've been working in a variety of therapy settings now for well over ten years, including hospital and GPs. I offer specialist EMDR psychotherapy, counselling, relational psychotherapy and CBT for Anxiety, depression, relationship difficulties and many other problems that arise from cPTSD (complex PTSD) and PTSD. I provide a friendly environment underpinned by the latest approaches in individual counselling and psychotherapy.

I am an Online EMDR Psychotherapy Specialist using the professional EMDR online platform called Bilateral Base https://www.bilateralbase.com/ alongside traditional relational and CBT therapy.

EMDR (Eye movement desensitisation reprocessing) allows access to old memories that unconsciously drive thoughts and feeling in the present. EMDR has become more and more recognised as a highly effective treatment for anxiety, phobias, depression and relational difficulties that arise from traumatic circumstances in a persons history. I have trained in specialist attachment (Ai-EMDR) EMDR for resolution of adult problems (PTSD) with childhood/family trauma - eg: difficult, neglectful, perfectionist or absent parenting. Here's a great video on how attachment EMDR helps

https://youtu.be/HNdMHuwvF_M

I also specialise in working with adult survivors of physical, emotional and sexual abuse. I am an integrative psychotherapist (MA). I am a visiting lecturer on the counselling psychology programme at Roehampton University.

You can explore EMDR at

http://www.emdrassociation.org.uk/home/about_EMDR_therapy.htm

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