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Fitness and Wellbeing for life!

Welcome to CF Personal Training. Do you have a desire to get fit, lose weight or tone up? Cheryl Findlay is focused on providing high-quality service and customer satisfaction through different methods of training and sports massage therapy.


Reviews (3)

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29 July 2019

Great service, very prompt, would recommend this platform for finding pt.



4 August 2018

Thoroughness of working alongside me in order to achieve future goals. Working together. Very positive experience. Highly recommended.



14 June 2018

We are working on all options available. I am happy with the service.


Cheryl has the knowledge and experience to help you achieve your goals, whether it is to lose weight, tone up or build muscle, and most importantly to make each session enjoyable! She can offer nutritional advice by setting you up with a healthy and effective diet plan.

There is no secret, it's about willing to commit your time and effort to exercising regularly and eating a healthy and varied diet. All of which Cheryl can help with.

What Cheryl loves most about her job is meeting new clients that are struggling with exercise and opening their minds to new and different ways of training, and seeing results.

CF Personal Training offers a FREE consultation where we can chat and go through your health check. This is a great opportunity to go over any questions you may have regarding fitness or nutrition.