Brand new u lincoln uk

About

We aim our classes at those who want to learn to keep healthy and fit for life, our classes are always low impact, joint friendly and focused on posture positive movement.
Our class abs 1-1 age range is post natal mums through to 80yrs plus.
We offer online classes and we can visit locally,
Our sessions are mainly Pilates, Yoga, Seated, Pre & Postnatal, Seniors, Injured, Athritis, Fit Ball, Easy Dance Fitness, Post Surgery Recovery. My-Barre-Pilates, Legs Bums and Tums and Body Conditioning.
We have a cheap fitness pack that
We can send to you which includes a band, mini ball and hip/ booty band to help you in your sessions
we can offer group classes or 1-1 we can train friends/ family online or in small groups for instance postnatal or new mums friends can train from home together in a group.
We have lots of classes all week that you can join in live or watch on catch up when you are ready, class access can be including in our 1-1 plans that start from as little as £20 per session.
Free consultations

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