Amp Up Fitness
ampupfitnesss Is on Instagram also.
We offer life changing result, Programme cards and session plans and the expertise in firming, toning, weight loss, increasing muscle mass,body building, strength &conditioning,plyometric,
fitness, flexibity stretching boxercise,HITTS, speed, agility, balance,coordination motor skills. @a•••••@••••.com
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How do you help your clients achieve their fitness goals?
Through careful planning of your 4,8,12,16 week programme card with detailed training session plans to guide you through your step by step progress to meeting targets that I will tailor your needs to.
What’s the secret to getting the body of your dreams?
'Thought' - it all starts with your thoughts practicing to control and master your thoughts working in tandem with your body no matter your age, height, weight or body composition your .making it look exactly how you want it to function and look
What do you love most about your job?
Results result result ! I love seeing the transition from a clients previous body to the better version they wanted and help changing lives
What inspired you to start your own business?
My 5 yrd old son training with arsenal development. Loosing 5 stone. And people in general
Why should our clients choose you?
Because Amp Up Fitness is more likely to boost our clients . I guarantee results .. and most important I am a friendly humble person who really cares about my clients.
Sports specifics
121 Personal Training.
Gym Fitness instructing (small group sessions.
Advice on nutrition.
1 to 1 private football coaching.
Elite Chelsea Football Coaching group sessions with myself and Chelsea Scout.
Rhythmic Gymnastics coaching, flexibility, stretching training.
