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ALM Fitness

Flyford Flavell, Worcestershire

(36)
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About

Personal Trainer, Fitness Instructor and Coach Covering Inkberrow & surrounding villages. Also Worcester, Droitwich, Evesham, Stratford, Alcester, Studley, Redditch & Bromsgrove.

Providing Personal training in the comfort of your own home, office or the great outdoors

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Reviews (36)

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5/5

36 customer reviews

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4 October 2019

Super supportive fun and helpful. So happy I joined.... I’m making massive lifestyle changes and feeling the benefits after only one week. Can’t recommend highly enough

Reviewed on Facebook

18 July 2019

I don't even know where to start because there are so many amazing things I can say about ALM! Every class I am pushed by Amy, Jess or George and in absolute fits of laughter at the same time - everyone is so friendly and I honestly couldn't imagine life without them. This is your place to be if you want to make a change and stick to it whilst having fun! Thank you for everything you do in and outside of ALM - heres to the next year with my fitness family More...

Reviewed on Facebook

17 July 2019

I absolutely love going to ALM Fitness. There's a good balance of classes across the week, so I can fit in training around my hectic schedule with ease. Amy, Jess and the team are always so supportive and helpful - they're always at the end of the phone, plus the Fitness Family is a fantastic source of inspiration and help. I love the fact the sessions change format every few weeks, and no two sessions are the same, which keeps me motivated and achieving. Everyone is so kind and friendly, and I've made some brilliant friends through ALM. I'd fallen into a trap of avoiding exercise and eating badly, but Amy and the team have given me the tools and mindset to reach my goals and fall in love with working out again. 100% recommend. More...

Reviewed on Facebook

15 June 2019

ALM fitness is honestly the best fitness family to be part of. Fab people, fab classes and Amy and Jess are just so supportive. can't fault anything xxx

Reviewed on Facebook

30 March 2019

fab classes, fab people my exercise family

Reviewed on Facebook

10 December 2018

Very friendly group and plenty of classes to attend to fit in with your busy lives.

Reviewed on Facebook

1 December 2018

The classes are fun and the support great.

Reviewed on Facebook

26 November 2018

Another session at the gym with loads of support and encouragement. Friendly faces, any age, shape, ability all working together at their own level. I sometimes feel a bit tired to go but come out feeling great every time. I would recommend ALM to anyone. I have felt fitter and stronger since joining and lost weight too. More...

Reviewed on Facebook

21 November 2018

Amy always motivates you and know how far to pudh you. her classes work EVERY part of your body. great atmosphere in classes. love it, love it, love it!!

Reviewed on Facebook

12 September 2018

Amazing fitness group, joined for 4 week fitness programme, and hated it for 2 weeks, now ive joined the fitness family and wont look back, amazing helpful friendly groups x

Reviewed on Facebook

14 August 2018

Superb classes, great atmosphere, everyone really friendly

Reviewed on Facebook

23 July 2018

Joined AlLM in March 2017, first for 4-wk transformation programme and then became a member of the ALM 'family'. The best decision I made. Ever!

Since then lost a little short of 3 stones, my fitness had improved to the level never experienced after I left school, my whole outlook and confidence improved tenfold.

I established healthy routines and now run regularly - something that I have NEVER done before. In fact, I tried quite a lot of new things in the last 15 months.

Training alongside others with similar goals had been incredibly positive experience, I made new friends, learnt new things and cannot praise enough regular goal-setting sessions with Amy.
Watching others achieving things they did not think were possible had been inspirational.

Truly transformational experience - guided and supported by Amy and Jess, fantastic camaraderie in training sessions, regular seminars with advice from experts. Sessions are varied and fun, plenty of classes to cater for various lifestyles and fitness goals.

If anyone is serious about making positive changes in their lives, ALM fitness is THE place to start!
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Reviewed on Facebook

23 July 2018

ALM fitness is the best thing I have ever decided to do for myself!!

In January, I was feeling really sluggish, not happy with all of my clothes feeling tight and generally feeling rubbish, as a busy mom of 3 juggling work and home life I never made time for myself, ALM kept popping up on Facebook so I decided to get in touch with Amy.

After a chat on the phone, very impressed by Amy’s knowledge and enthusiasm I decided to sign up to a 6 week transformation. I didn’t really know what I was letting myself in for until I turned up to the first meeting, Amy talked us through the programme and I came away thinking I’m not sure I can do this but I’m going to give it a go.

I have been a member of expensive gyms and had personal trainers but they never gave the full support like ALM offers and at a fraction of the price, Amy really wants us to succeed, she is so passionate about her work!!

I went to my first ever class at Inkberrow village hall, I’m quite shy and had never attended a workout class before so I was dreading it but as soon as I walked in I was welcomed by other members of the ALM family and other new beginners so I felt comfortable instantly!!

I soon realised this was the right choice for me and I enjoyed my 6 week transformation from start to finish!! I lost 12lbs and my confidence had grown so much, the food plan is just a way of life now and I have made lots of other improvements to my lifestyle that I didn’t think possible in January! I couldn’t have done this without the constant support from Amy, Jess, the online support and the lovely friends I have made in the group!!

I decided to join the ALM family at the end of my transformation, I feel like it’s the missing jigsaw piece I have been looking for, my ‘Me time’ and I’m feeling fantastic!

I cannot praise and thank Amy and Jess enough �
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Reviewed on Facebook

23 July 2018

Love ALM fitness. Always guaranteed a good workout, combining cardio and strength for all over body results. Expert advice at hand and with Amy knowing all her clients she pushes us enough to get the results we want. Classes are fun and friendly. Would highly recommend More...

Reviewed on Facebook

23 July 2018

I just join ALM a week ago and I can tell its amazing ,friendly place to get fit. Amy is so good in advice,supportive . I Love this exersize,even I am not really good at all of them.

Reviewed on Facebook

23 July 2018

My wife joined ALM Fitness 2 years ago and she has never looked back. I’ve seen her grow in confidence and eat less chips! ! Seriously her weight loss journey has been amazing that I have now decided to do the same. I did a trail class recently which is free and it hi lighted that my fitness is not what it used to be, Amy was supportive throughout the class and I am now looking to doing a 6 week transformation and catch up with my wife! More...

Reviewed on Facebook

23 July 2018

ALM Fitness is brilliant. HIIT, circuits and Pilates classes based in Inkberrow village hall. Classes aren’t intimidating and the amazing instructors Amy and Jess will work with you to help you achieve your health and fitness goals. Other attendees are supportive and welcoming. Can’t recommend it highly enough - whatever your age or fitness level! More...

Reviewed on Facebook

23 July 2018

I love my sessions during the week, they keep me focused and motivated to achieve my goals as well as seeing new friends, when Sunday comes I’m itching to start the next week! My life has changed completely and I don’t want to go back to feeling how I was! This is all credit it Amy Marshall and her dedication to us all!� More...

Reviewed on Facebook

23 July 2018

I can’t praise ALM fitness enough - If you want to loose weight, get fit and feel good about yourself then try it out - Any one can do it. The classes are fun and friendly and for all shapes and sizes. Once you go you won’t look back I guarantee. Amy is an excellent mentor and will help you on your journey to a healthier and fitter lifestyle. More...

Reviewed on Facebook

23 July 2018

Amy is a truly motivational trainer who challenges you in just the right way to make you really want to get fit & healthy! Joining ALM in 2016 was one of the best things I've done in a long time - thanks Amy! More...

Reviewed on Facebook

23 July 2018

Amy has done what no one else ever has. She has made me LOVE fitness! The classes are varied, challenging and fun! Plus the support she offers is spot on! ! Finding ALM has been a 'game changer' for me. Thanks!! More...

Reviewed on Facebook

23 July 2018

After struggling with loosing weight and fitness for many years Amy had given me the support and confidence and the tools to do it. It's changed my life really enjoy the exercise and companionship from the other members who are very supportive. Even if occasionally you fall off the wagon you can get back on and the weight falls back off. Apart from the weight the exercise has made me stronger and more stable I can now stand on one leg again important as you get older for balance . Thank you Amy and Jess for the recipes and support x More...

Reviewed on Facebook

23 July 2018

I've attended Amy's fitness sessions for a couple of years now and they're fantastic. Amy is great at judging where you are in your fitness journey and encourages you accordingly. Her sessions are fun, well thought out and varied to keep you interested and on your toes. There are always options to make things easier/harder so no matter your level of fitness you can make it suit you. Huge thanks Amy for all of your support in helping me improve my fitness! I'm loving being fit & healthy again :-) More...

Reviewed on Facebook

23 July 2018

Highly recommended! All of Amy's classes are thoroughly enjoyable and, although I find some activities challenging, I have been well supported and encouraged by Amy and Jess. Everyone is encouraged to work at a level which is appropriate to them. Since starting regularly with ALM, I feel more energetic and positive - I really look forward to the sessions. Completely life-enhancing and worth every penny! More...

Reviewed on Facebook

23 July 2018

Well where do i start? Patience is one major quality Amy has. I have had a very difficult journey for my weight loss due being peri menopausal, i have highs and lows mentally which have affected my commitment to excercise and healthy eating. I have lost 4st with another stone to go, its taken since Jan 2016 to do it but with Amy's patience i'm getting there. Highly, highly recommend contacting Amy just as a start. The weight loss gave me the confidence to change my career. Pick up the phone what have you got to lose apart from weight! More...

Reviewed on Facebook

23 July 2018

Love the Steady Circuits classes and Fitness Pilates with Amy. The class is made up of all ages and you feel welcome. I really feel like I’ve been out through my paces and look forward to attending. Friendly classes suitable for all levels of fitness . The support and advice regarding nutrition is excellent! More...

Reviewed on Facebook

23 July 2018

After years of procrastinating about doing exercise and trying quick fix diets I've found ALM! What can I say? Can't praise Amy's approach enough. Sensible and sustainable advice and plans about healthy eating and exercise classes that are supportive and encouraging in a warm and friendly environment. The difference with ALM is that it isn't generic. The team takes time to find out what your specific goals are and then give you all the support you need to reach them. Goals don't have to be limited to weight loss too. Increased energy, improved sleep and a clearer head are some of the other benefits I've enjoyed. The team are always on hand with support and advice when it's needed too. Giving Amy a call for a chat to see if ALM was for me was one of the best things I've ever done. More...

Reviewed on Facebook

23 July 2018

It’s week 5 now of my 6 week transformation and being part of it has changed my life completely, Amy has built up a great workshop for anyone that wants to get fitter and healthier, it’s not about dropping a few pounds here and there it’s about mindset and Amy has really cornered this in the way the courses and classes are built, so supportive and inspirational, made me feel right at home more or less straight away, cannot recommend enough if you want to change your whole outlook on health and fitness - Thank you for helping me to find the way ���

Reviewed on Facebook

23 July 2018

I've been going to ALM fitness since February and I can't praise them enough. For someone that has never been one for exercise I now look forward to classes and miss them when I can't go. Amy is great and makes everyone feel welcome no matter your fitness levels. As well as a place to get fit, it soon becomes a place to make friends all supporting each other on our fitness journeys.

If you want to get fit and get healthy give Amy a call - you won't regret it I promise!
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Reviewed on Facebook

23 July 2018

Amy love your Fitness Pilates class . It is a great stretching work out and takes away all the tension - especially after a day sat in the office. You always make it fun and challenge us and it's never the same . Thank you . More...

Reviewed on Facebook

23 July 2018

I have attended Amy's classes for just over a year after undertaking the 6 week transformation. Having attempted to lose weight over the years unsuccessfully, with Amy's help I have lost weight, kept it off and am still losing. Classes are motivational and suitable for all fitness levels. Would recommend ALM Fitness to anyone. More...

Reviewed on Facebook

30 April 2018

I've been going to ALM fitness since February and I can't praise them enough. For someone that has never been one for exercise I now look forward to classes and miss them when I can't go. Amy is great and makes everyone feel welcome no matter your fitness levels. As well as a place to get fit, it soon becomes a place to make friends all supporting each other on our fitness journeys. More...

Reviewed on Facebook

5 January 2017

Simply fantastic! The range of classes at different times really does provide something for everyone. Amy inspires us all, whether a beginner or experienced. Thanks once again.

Reviewed on Facebook

30 August 2016

I haven't visited this zumba classes but my friends had. She said that atmospehre is just simply inspiring. Want to try it for myself!

10 February 2015

Amy, you are a fantastic instructor and have inspired me to get fit again!

Reviewed on Facebook

2 June 2014

Amy is a brilliant motivator.

Reviewed on Facebook

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