Experienced and certified Trainer able to coach and motivate clients, experience conducting one-on-one training, boot camps sessions and designing exercises that maximize workout efficiency. Advanced in cardio-respiratory training, nutrition supplements, weight loss, finding balance, corrective exercises, increasing energy and increasing stamina.
Adept at creating a warm environment for clients which can successfully achieve dreams/ goals.
“ Personal fitness journey started after I been diagnosed with a Hashimoto thyroid disease and the medication made me gain weight overnight, the hardest part was standing in front of a mirror with a voice in my head “it must be someone else, is not you” that’s how I discovered my passion for fitness since then I feel like a fish without water when I am not at the gym.
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