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I believe that all of life's challenges are opportunities for growth, evolution and healing. I combine a longstanding career as a social worker with training as a holistic counsellor and certified homeopath and naturopath. I specialize in working with people who are experiencing mental health issues with an emphasis on managing anxiety and stress. My training is based on a therapeutic process that provides a container that facilitates deep insights and awareness. I provide a space that is compassionate and non-judgmental making it possible for the person to freely explore how they are feeling on the inside. In this space it is possible to access a deeper dimension that goes beyond the conscious mind and allows the origin of the stress and anxiety the person feels to be revealed. Naturopathic supports and other tools such as breathing exercises are recommended for the calming of the nervous system, as well as any physical symptoms that may be present. In our current world , managing stress through lifestyle changes such as diet, exercise and mediation, has become essential to the maintenance of one's mental and physical health. All of these tools combined will help you to regain a sense of wellbeing, peace and calm within.
I love getting to know my clients and learning about the uniqueness of each person's journey. I especially love the moments when a person's perception changes which allows them to see their life in new way and which will ultimately change their life. It is rewarding to see people grow and evolve in ways that improve their lives.
I have worked my whole life helping people in some capacity. I felt dissatisfied working in the non-profit sector because I did not feel that I could have the impact on people's lives that I wanted to have. I knew that with all my training I could help people in a more significant way. I decided to start my own business because I have the skills to help people uncover the root cause of the issues they are facing and to help them resolve these issues .
I offer practical and effective tools for transformation and healing on all levels, physical, mental and emotional. I can help you achieve a sense of peace in yourself, greater self confidence and improved relationships. Along with these changes come feelings of optimism about life, more aliveness and the energy and the ability to live joyfully.
I provide services online and remotely through zoom.
In an effort to keep customers safe during Covid-19 I only work remotely.
