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Welcome to Up With Life—a sanctuary for your soul's journey towards purpose, wellness, and wholeness. Our mission is to support you in becoming the master architect of your highest life, employing a deeply personalized approach to help you unearth your true self and achieve a life aligned with your purpose. As Viola Davis wisely said, "You can't be hesitant about who you are." Feeling "out of sorts" occurs when we're disconnected from our true essence. Together, we can empower your truth, guiding you to build a life that authentically mirrors your desires and identity. With over a decade of experience as a Certified Professional Coach and nearly 30 years as an international HR Executive, I possess a profound understanding of human behavior in diverse settings, amidst disruption, complex relationships, and competing motivations. My journey in creating Up With Life has been a transformative, meandering path—a continuous quest for growth and knowledge, providing me with a vast toolbox of expertise and resources to facilitate powerful outcomes for my clients. At Up With Life, we offer a holistic approach that draws from various disciplines including nutrition, neuroscience, systems thinking, cognitive behavior, spirituality, and energy healing. Each aspect is seamlessly integrated to help you unlock your true potential. Remember, altering one aspect of your life can set you on a completely new trajectory. Starting with Up With Life is the first step in a remarkable adventure of self-discovery and fulfillment. Step Up and Make it Happen! Your journey to a brighter, purposeful life begins here. Warm regards, Katia Founder, Up With Life
The list is long. Assisting in the progress of others within a safe, inclusive environment is so fulfilling. The opportunity to adapt tools and techniques in just the right way to spark transformation is exhilarating. Finally, the love and honour I feel when witnessing the real time results that impact lives for good is, everything!
I felt that the opportunities and parameters to help people while working in the business world were limited, short-sighted, and lacked humanity. I had a profound desire to dig deeper to find solutions to the root, to resolve the “why”. That requires understanding the whole person. Like a diamond, life is: multi-faceted, full of depth, valuable and worth living fully. With that, Up With Life was born.
Sometimes counterintuitive for some and uncomfortable for others, my practice begins with Love. Our foundation is built on: self love, intimacy, vulnerability, trust, and truth. This allows us to go further, focusing on the whole not just the parts, for profound outcomes.
I leverage what works across various disciplines for empowerment, healing, and liberation from habits and beliefs that no longer serve your purpose. I help you move on from places you’ve outgrown.
Clients who choose Up With Life are at a point where the status quo is not an option and understand that the only way forward is change.
Yes.
Phone, Teams, Skype, Google Meet, Zoom, WhatsApp, Facetime
The pandemic increased our commitment to better accommodate our clients during unprecedented times. This global experience demonstrated that awareness and flexibility could save lives.
I became a "remote first" organization, introduced more techniques to manage the stress of isolation and uncertainty, along with providing access to additional nutrition and health resources.
