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What does a Life Coach do exactly?

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Zara, Staff Writer

Friday, 25 June 2021

It happens to us all: we hit a point in our life when we’re not too sure of which path to take, what the best decision is for our future or even how to achieve our goals and dreams. While no one is ever going to claim to have all of life’s answers, a life coach is someone that can really help make a difference. From assessing you as a person, and discussing the goals you are hoping to achieve in life to simply providing the tools to feel fulfilled in relationships, work or within yourself.

So what does a life coach do exactly and is a life coach worth it in the end? We’ll take a look at these questions and more in this article, so you can decide if you’d benefit from hiring a life coach! Finding a life coach has never been easier, simply search for a life coach in your area through Bark and you can begin reaching those life goals in no time.

Eliminating fears and anxieties

A life coach isn’t a qualified psychologist or psychiatrist, but they can help with issues around things such as fear and anxiety. To do this, they will assess what elements of your life are causing these fears and anxieties and work through them one by one. Often, it is these emotions that are blocking you from succeeding in certain areas, such as your career or your personal relationships. After all, if your life coach can help you say goodbye to these negative emotions, then the answer to is a life coach worth it, is surely an overwhelming yes!

Building social relationships

A life coach can also help you work or your own personal social relationships, by helping you develop better interpersonal skills, working out what you want from these relationships and generally improving your interactions with people. This can take many different forms, from body language, choice of words or simply helping you become far more comfortable in your own skin - something that can only help with relationships.

Getting your dream job

Not only will a life coach help you through the emotional aspects of your life, but they can also help you get on the path to a successful career. Your life coach will help you set goals, whether this is to gain more qualifications, applying for new roles, or simply encouraging you to follow your dreams. These steps may at first seem obvious to many, but sometimes it takes an outsider’s perspective and advice to see what needs to be done clearly! The trade-off between the cost of a life coach and a successful career will always be a good one.

Inspire creativity    

One of the most popular reasons for hiring a life coach is to get that creative spark back in whatever you do. Even if your life doesn’t revolve around a creative industry or lifestyle, a block of inspiration, creativity or optimism can be a very negative state of mind to be in. Getting that creative spark back will have a knock-on effect in everything you do, in both your personal and professional life.

To sum up

The role of a life coach isn’t one-sided, and will largely depend on what your wants and needs are. Broadly speaking, life coaches will teach and advise, using skills and methods that have been tried and tested. This relationship isn’t for everyone, but if you think you could do with that something extra to help you succeed, search for a life coach in your area with Bark.

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