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Combining 11 years experience in the fitness industry with a Degree in Psychology to deliver an online coaching service that helps men and women achieve their optimum wellbeing through both physical and mental strength.
Reaching out for support is the most important and often, the hardest step to take. As a registered Counsellor and Life Coach, I will make space for you to be you, so we can delve into what’s really going on mentally and emotionally. We all want to live a happy and calm life full of hopes and dreams. Together we will talk through those mental battles such as anxiety, trauma, low self-belief, shame, isolation, and stress.
I have quite a varied approach to counselling and a lot of experience to be able to help you. I have an inclusive and warm nature, and will make sure you get the help you need as a client.
Your All Round Guide is a GOAL orientated Personal and Business Coaching Service offering Life Coaching, Personal Counselling, Personal Therapy, Bookkeeping Training, Accounting Support and Business Consultations. Understandably this sometimes means working through issues or roadblocks first so we can ultimately work on the SOLUTION for moving forward, in ways that optimize your moment to moment living.
I help people find their strength, voice and sense of self. I do this by using varies coaching techniques and tools. I am passionate about empowering people to communicate and make decisions effectivly.
Today I attended a Vision Board Workshop lead by Vanessa. Vision Boards are not a new concept, they have been spoken about for a while... and many including myself have put one together. The difference with Vanessa's workshop was the wonderful way she guided us within each step of our goals. Vanessa didn't just say, "OK, now for your goals, off you go." Vanessa's training broke down the aspects of goal setting to ensure we had the most effective way for each of us to set our vision 2020. Thank you Vanessa, I now have the tools to set amazing goals and step forward confidently to take the action required to achieve them.
Real - Authentic Jon has a very practical approach to coping, managing and handling the challenges of life. BE the best YOU can be Every one is on their own unique life journey Having someone to talk with about that journey is vital
Sarah Davidson Counselling and Coaching
VL coaching and consulting
Frameworks for Change
Zero Gravity Coaching
All Round Guide - Scott Murphy