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Abilities behavioural weight loss programme focuses on medically assisted weight loss.
- Increasing ketones
- Increasing autophagy
- Decreasing glycogen and insulin stores
- Increasing growh hormone production
- Resetting dopamine pathways
- Repairing the immune system
We use a 3 pronged approach:
- Data driven dieting
- Medically assisted weight loss
- Behavioural Coaching
Great way to collaborate with like minded people to achieve you weight loss goal. Susan keeps you on track with good information on where you body is in the process and what needs to be done to stay the course.
My name is Michelle and I'm a Registered Dietitian.
I have an absolute passion for all things nutrition and wellness related and love assisting individuals reach their nutrition goals.
I view health as a puzzle and every part of health is a puzzle piece, I enjoy helping people find these pieces and put them together. My approach is holistic and integrative. I am currently becoming a yoga teacher and integrate a form of yoga into my consultations.
Excellent service, and well follow up system, very professional thank you.
Purpose Nutrition Consulting
I'm a Functional Nutrition and Health Coach. I work with overwhelmed women who struggle with low energy levels, stubborn weight gain, digestive distress and hormonal imbalances. By using a combination of nutrition interventions that work with the body and not against it, coupled with supportive coaching and accountability. My clients are able to feel better than they have in years with a plan that works for them!
My nutritional journey with Christine has been nothing short of remarkable!!!! Everytime I had a query about my personal health or a family members health, an answer or recommendation of one of the AIM PRODUCTS was almost instantly sent to me via whatsapp. If I asked for a particular recipe, whether savoury or sweet, then she would send me between 5 or 10 recipes. Christine responded from Monday to Sunday... now thats what I call service!!!! And best of all we share the same christian name !!!!! Trusting that whomever reads this testimonial, will share with their family & friends as far and wide as possible . Warm regards Christine Bakker
Jenna Selley, Registered Dietitian
Certificate of Excellence
Clinical Nutrition Dietitian providing expert nutritional advise and Diet Plans for all your medical, health and wellness needs. You are guaranteed an individualized, scientific, holistic and practical approach to all your nutritional requirements.
Associated with the Health Professions Council of South Africa (HPCSA), Association of Dietetics of South Africa (ADSA) and the Centre for Diabetes and Endocrinology (CDE).
I was quite happy receiving a call from Jenna. All the information shared was very clear and easy to understand. I look forward to seeing her, and the journey ahead.
Once Active Gym @ Sandton Sports Club
Certificate of Excellence
We offer - Personal Training (in person or remotely), Chiropractics, Biokinetics, and a Dietitian (in person or remotely).
We are a passionate team who have spent our entire lives in the health, fitness and wellness industry. We designed “Your Journey” not to prescribe a medical intervention, but to assist people to discover their full potential and achieve a positive lifestyle change that lasts a lifetime.
This place is...well genuine. If it was a pub it would have the vibe of 'Cheers'! Ask for Paulo. He's my go-to personal trainer. My goal is his target...so off to gym I go! Care to join me?
Taryn Walton Registered Dietitian
I am super passionate about helping people manage their chronic diseases and assisting them with weight loss. I believe in balance, without restricting any of your favourite foods or making you feel like you are on a diet the whole time. For me, this is about assisting people in making healthy, sustainable lifestyle changes, rather than putting them on quick fix diets.
A rocking women’s transformational life coach, energetic healer, and chocolate lover.
I have a doctorate in Physiotherapy, am a qualified personal trainer, yoga instructor, Reiki Healer, Nutritionist, Health, and Life Coach.
I am obsessed with coaching women to release themselves from, limiting beliefs, old stories, and from the stress and burnout that being out of alignment brings, so as they can live a more Balanced, Nourished, and Free Lifestyle.
Tabitha taught me about living a healthy lifestyle of eating nourishing food which is also cost effective, delicious and satisfying, for my family and myself. This way of eating is sustainable and we have managed to follow it for over a year now.
Ezette Oosthuizen, Registered Dietitian
Integrative GP, Aesthetics, Dietitian, Nutritionist, IV nutrition therapy
I struggled with weight fluctuation for a long time. I was a little overweight for my height. Blaming it on laziness, a little depression, overworking - 9-5 and studying. Every excuse I could think of. I came across her on Discovery website but there were so many dieticians to chose from. I’m so happy I went with Ashleigh! After paying for personal trainers and meals plans this was my last option. Ashleigh didn’t give me dry chicken, egg whites and broccoli to eat all day but listened to food that I enjoyed and altered it a bit. I am not yet where I wanna be but I am one step closer. Laziness can become an addiction that can affect more areas of your life than you realize. Thank you Ashleigh!