Ashleigh Caradas, Dietician and Yoga Instructor

I received the most intuitive and detailed Ashtanga Yoga private lessons from Ashleigh over a two year period. Changed my body and general outlook on health. She has nutritional and dietary training too so I received a holistic training regime. I highly recommend her ‍♀️ More...

Reviewed on Facebook

Nobody better than Ashleigh. Her great physique is proof of how brilliant she is.

Reviewed on Facebook

I struggled with weight fluctuation for a long time. I was a little overweight for my height. Blaming it on laziness, a little depression, overworking - 9-5 and studying. Every excuse I could think of. I came across her on Discovery website but there were so many dieticians to chose from. I’m so happy I went with Ashleigh! After paying for personal trainers and meals plans this was my last option. Ashleigh didn’t give me dry chicken, egg whites and broccoli to eat all day but listened to food that I enjoyed and altered it a bit. I am not yet where I wanna be but I am one step closer. Laziness can become an addiction that can affect more areas of your life than you realize. Thank you Ashleigh! More...

Reviewed on Facebook