Weight Loss Abilities
Sunninghill, Sandton, South Africa
(15)
Sunninghill, Sandton, South Africa
(15)
Abilities behavioural weight loss programme focuses on medically assisted weight loss.
- Increasing ketones
- Increasing autophagy
- Decreasing glycogen and insulin stores
- Increasing growh hormone production
- Resetting dopamine pathways
- Repairing the immune system
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15 customer reviews
Carrie Cockram
It’s was very good. I got the results I wanted and Susan is incredibly supportive and positive.
Kezia
Susan is a phenomenal woman, she keeps you on track while also being very motivational when you need it because you let yourself down with a slip.
Her carring goes above and beyond.
I highly recommend this program to anyone looking for weight loss with a great accountability partner
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Rob Zimmermann
Great way to collaborate with like minded people to achieve you weight loss goal. Susan keeps you on track with good information on where you body is in the process and what needs to be done to stay the course.
Sara
Nutritionists & Dietitians
The program was really good and the support system is fantastic! A great way to help shift the last bits of excess weight you're stuck with or to use as a tool for big weight loss goals!
Merle
Nutritionists & Dietitians
I found Susan, very kind and most amazing. Susan is very well informed and went to a lot of effort to make sure that I have all the information I need to help me on my weight loss journey!
I have a follow up appointment and will keep going until I have reached my goal weight. I am also on the "whatsApp"
support group. Looking forward to my next appointment!
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Cleaodene
Nutritionists & Dietitians
Best decision I ever made. I look amazing and feel incredible. Susan Is absolutely great at what she does. I’m still on the program but my life has already changed so much in just 5 weeks.
Dinah Motlhabane
Nutritionists & Dietitians
Susan is an excellent coach, she is patient and goes out of her way to make you comfortable. She is very committed to helping you be positive about this journey and is reassuring
Michael
I have battled for years to lose a few kilos because of my poor willpower. Susan from Abilities provided much-needed motivation and coaching support and I shot past my goal weight, losing 10% of my body weight in just over a month and getting my visceral fat out of the danger zone and into the safe zone. I feel fantastic and everyone asks how I did it. I tell them a strict diet programme, discipline and coaching and support from Susan. Thank you Susan. You are the best. More...
Lara
Nutritionists & Dietitians
Very personalized to my needs. Part of motivational group. Getting such awesome assistance and guidance. Just so great full for finding them. My results are actually coming through. More...
Wanda
I decided to join Weight Loss Abilities on the 26 November 2020. I have since lost 10.7kg. I tried all sorts of weight loss programmes before and this is by far the most success I had in years.
I feel great, energetic and would recommend this programme to anyone who wants to loose weight.
thank you Weight Loss Abilities. Susan:)
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Natalie Grobbelaar
Nutritionists & Dietitians
Susan at Abilities was amazing. She is incredibly knowledgeable and encouraging. I thoroughly enjoyed the experience with her and achieved my goal very quickly.
Blake Matthew
Nutritionists & Dietitians
Susan is great, I am so excited about my weightloss journey!!
Reply from Weight Loss Abilities
Thank you Blake. I am excited to have you as a client.
Natalie Grobbelaar-Bogicevic
Nutritionists & Dietitians
I have just signed up with them on the weekend.
Claire
So far, I have lost almost 5kg in 3 weeks but the biggest loss has been centimetres. I have gone down a dress size already and my "thin" clothes are almost back at the front of my closet!
!
As long as you stick to the eating plan, the results speak for themselves!
Thanks so Susan for all the encouragement, motivation and advice - it definitely does help to keep me on track.
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Ursula
Wonderful, lost 8kg in 5 weeks! and blood pressure stablised after 7 days!
How important is a healthy diet to someone’s health and wellbeing?
A healthy diet keeps you trim and happy. Our weight loss programme focuses on behavioural coaching and medically assisted weight loss. We help you to discover and address habits that have been developed over time that may be because of genes, family, depression, low self-esteem, stress, and anxiety. By using lipolytic in combination with a very low-calorie diet you will lose up to 30% more, abnormally stored fat, opposed to a reduced calorie diet on its own.
What do you love most about your job?
I love helping people achieve their weight loss goals and regain their health. In the last year may clients have collectively lost 581,35kgs. Most of them no longer suffer from high blood pressure, some of them no longer have Type II diabetes, gout, high cholesterol, ulcers, heartburn and no longer need to use a CPAP machine at night.
What inspired you to start your own business?
Susan Frances is a behavioural weight loss coach. She is passionate about emotional intelligence, neuroscience and nutrition.
Why should our clients choose you?
Our weight loss programme focuses on behavioural coaching and medically assisted weight loss. We help you to discover and address habits that have been developed over time that may be because of genes, family, depression, low self-esteem, stress, and anxiety. By using lipolytic, in combination with a very low-calorie diet you will lose up to 30% more, abnormally stored fat, opposed to a reduced calorie diet on its own. Our programme helps you to change your behaviour so that once you have lost your weight you keep it off.
Can you provide your services online or remotely? If so, please add details.
The first couple of sessions need to be face-to-face but then coaching can be done online.
What changes have you made to keep your customers safe from Covid-19?
We have strict Covid-19 protocols in place. We sanitise between clients and the coach always wears double-masks. Coaching takes place in a well ventilated room.
Weight loss
Abilities behavioural weight loss programme primarily focuses on medically assisted weight loss. Using a combination of coaching and a very low calorie diet which enables you to lose up to 10kgs in a month.
Nutrition
Abilities behavioural weight loss programme primarily focuses on medically assisted weight loss. Using a combination of coaching and a very low calorie diet which enables you to lose up to 10kgs in a month.
Dietitian
Abilities behavioural weight loss programme primarily focuses on medically assisted weight loss. Using a combination of coaching and a very low calorie diet which enables you to lose up to 10kgs in a month.
Behavioural Coaching
Abilities behavioural weight loss programme primarily focuses on medically assisted weight loss. Using a combination of coaching and a very low calorie diet which enables you to lose up to 10kgs in a month.
