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4.79/5.00
based on 14,115 reviews
Very wholistic approach to fitness. Exactly something I was looking for. Something which can stay with you as a lifestyle. No crazy workouts and no crazy diets. Vans and Sara provided us with workouts suited to first build body strength and fitness before shifting gears to refine the workout techniques at the same time teaching us to pause whenever necessary. Will definitely recommend to anyone looking to positively change their attitude towards fitness and redefining their goals for long term gains.
19 Nov 2024
Gerald is a very knowledgeable and meticulous coach, which enables beginners to learn the technique's and forms. Furthermore, he has helped me pushed my weight down from 87kg to 78kg with his guidance. Overall, the 18 sessions we did together I managed to learn alot and see significant changes in my body and mobility.
07 Sep 2024
Vans has been an amazing coach, very knowledgeable. He makes sessions custom made to every client’s need and body requirement. Highly recommend.
15 Jul 2024
