Your Personal Trainer, LLC
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You can lose weight, get stronger, feel healthier, and become the best version of yourself.
We provide in-home personal training and nutrition coaching for our clients in Northern Viriginia. We bring all the equipment, knowledge, and motivation to your home.
2 customer reviews
Amanda W.
Wyatt is a great trainer, he'll help you if you have any questions with your diet or need correcting with specific moves while working out. He's also very energetic which pushes you to keep going and has great humor which really makes the experience so much better. More...
Reviewed on Yelp
Edward G.
Wyatt makes every workout feel like the best workout I've ever enjoyed. Lots of different exercises in the comfort of my own home. My time is valuable and Wyatt makes sure that all activities and nutrition questions are answered so I get a lot out of the hour we spend together. I highly recommend his services. More...
Reviewed on Yelp
How important is a healthy diet to someone’s health and wellbeing?
Health and nutrition are almost synonymous. Our body and brain are fueled by what we eat, so how well we do almost everything is affected by our food. If your nutrition is not on-point, you can kiss your health goals goodbye!
How do you help your clients achieve their fitness goals?
We focus on creating uniquely personalized exercise and nutrition programs, as well as keeping our clients accountable to forming healthy habits. Our workouts are created based on our client's preferences, current fitness abilities, any health conditions, and of course their goals.
What’s the secret to getting the body of your dreams?
Changing our mindset about weight loss. Most people think: "If I lose weight and look good, I will be healthy." When there's a better way to look at our weight loss: "If I become healthy, I will lose weight and look good, as well as gain other benefits"
What do you love most about your job?
Getting to try health products companies send me for free :)
But seriously, seeing my clients improve their health and how that extends to improving other aspects of their life.
In-home Personal Training
Each Session includes:
- An initial interview and assessment to determine your goals, preferences, and current abilities.
- Fully customized workout and nutrition plans designed specifically for you to achieve your goals.
- Individualized instruction from Your Personal Trainer.
- One hour workouts in the comfort of your home.
- Workout equipment brought to you.
- Motivation to improve your health, accountability to stick to your goals, and expert guidance.
In-home Nutrition Coaching
1-on-1 coaching with a nutrition coach who will understand your weight loss and muscle gaining goals, food preferences, and can create expert nutrition plans
Weight Loss Coaching
We have helped 100s of clients lose 1,000s of pounds. If you want to lose weight and follow our advice, we can guarantee that you'll succeed.
