The Optimum Result Fitness
Gastonia
Gastonia
The Optimum Result is a result's driven facility that specializes in personal training and small group training. We provide customized training plans, personalized meal plans, and accountability programs designed to inspire and motivate!!
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How do you help your clients achieve their fitness goals?
We help our clients achieve their goals by combining science and technology to create hyper-specific programs that are effective.
What’s the secret to getting the body of your dreams?
Consistency and balance!! When we focus on better eating habits and becoming consistent with our exercise weight loss and toning are just side effects of doing the right things consistently!
What do you love most about your job?
Helping others finally breakthrough!! We take a special interest in helping individuals who have tried several different programs or approaches and have yet to be successful. Helping clients become the greatest versions of themselves is the best part!
What inspired you to start your own business?
We wed to create a facility that was more about the customers than the equipment!! A lot of people do not feel as comfortable as they should in some facilities. We focus on our client's experience and goals while we have an amazing facility but believe our clients and staff are the most important part!
Why should our clients choose you?
Clients should choose us because of our commitment to our client's success. We realize that fitness is not a one size fits all solution. We are committed to helping our clients find the best solution for them!! This requires lots of listening, patience, and trial and error. That is what we do best!!
Personal Training
30 minute one on one workouts
Perosnalized training program
Custom meal plan
Accountability Program/structured check-ins
Small Group Training
Unlimited 50 minute Small Group Training Classes
Burn
Boxx
Barre
Yoga
Nutrition Coaching
One on One Nutrition coaching
Meal plan design
Nutrition goal setting and strategy planning
