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The Gym

Kitty Hawk, North Carolina

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5/5

40 customer reviews

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5 September 2019

Great time hitting the bag for some high impact training. Worked perfectly as a tourist who wanted to get in on some fun and pain. Introduced family to the workout and the instructor was hands on. He coached on form and technique while keeping everyone in the class engaged. I would definitely do it again when visiting OBX. More...

Reviewed on Yelp

2 September 2019

Cool spot with more than enough equipment to get a solid workout in. Great for anyone looking to lift or cross train, maybe not so much for someone looking to come in for just cardio. Day pass and week pass rates very reasonable! I will probably be making this my regular vacation spot rather than obx sports club because it is more geared towards lifting heavy. I called before coming because it's Labor Day, and was happy to hear there's normal hours. Wasn't expecting there to be no one in the gym though! Pro of this: clearly there's a fantastic community built on trust. I was able to pay over the phone and get my workout started. Con: as a female here alone, I'm not sure how I feel about being in an unfamiliar gym with no one else around More...

Reviewed on Yelp

15 October 2018

Best gym by far on the beach! Everyone is so friendly and knowledgable... and take the time to help when you need it! I always feel confident when I am there. .. and I am sooo not athletic! Haha
Their personal training services are top notch!
More...

Reviewed on Facebook

15 October 2018

Great owner and gym! I’m still trying to figure out how Matt was able to get all the different types of equipment into that space but he did it with plenty of working room to spare. He’s got something for everyone and we were even able to go outside to be get our WOD in. More...

Reviewed on Facebook

15 October 2018

Great gym to get a weight lifting workout in. They have everything you need. On top of that I trained with the Bjj school there "East Coast Bjj. " They were friendly with high level technique. Watch out they have some killers training there as well! I really enjoyed the live rolls. Definitely going to stop by every time I'm in the outer banks! More...

Reviewed on Facebook

15 October 2018

Have been training here for the last 2 yrs, while on vacation. Great staff, excellent fitness/kickboxing/boot camp classes. Todd, really pushes you to the limit. During 2 classes this yr, I burnt 960 and 1050 calories, during his kickboxing class. To this day, I have not been able to find a kickboxing class that matches the intensity, and fun, as his does. I will be back again! Thanks again Todd and staff! More...

Reviewed on Facebook

15 October 2018

Great place to workout with very encouraging staff.

Reviewed on Facebook

15 October 2018

I just started the kick boxing class, absolutely love it.

Reviewed on Facebook

15 October 2018

Wonderful place with great owners who motivate you and give you their time!

Reviewed on Facebook

15 October 2018

Nice small boxing gym.. being a bodybuilder it worked fine for me.. had everything I needed to get me thru the week on vacation. Thanks guys.

Reviewed on Facebook

15 October 2018

Great group of supportive, challenging and fun Coaches to accomplish your goals!
Join the "Healthy Revolution!"

Reviewed on Facebook

15 October 2018

Great place great people. If you are in the OBX stop in!

Reviewed on Facebook

15 October 2018

Best gym and coaches/trainers on the beach! Nothing like the others, they will always go above and beyond to help reach your goals!

Reviewed on Facebook

15 October 2018

The morning group exercise classes were as good as any gym I've ever trained at. Friendly instructors. Challenging classes. Great workouts. Right price.

Reviewed on Facebook

15 October 2018

Awesome morning kickboxing workouts with Todd. In the muay Thai style with plenty of calisthenics.

Reviewed on Facebook

15 October 2018

They are some great guys and the have some awesome self defense and brazilian jujitsu instructors

Reviewed on Facebook

15 October 2018

The coaches are amazing, and the friends are interested in your progress. It is,really a great place to work out.

Reviewed on Facebook

15 October 2018

The gym offers a variety of modes of fitness training to get you to your fitness goals. The staff is friendly and focused on helping you be successful.

Reviewed on Facebook

15 October 2018

Understanding that gyms are all over the world, a gym is a gym, what makes a gym stand out, are the people. And at The Gym in Kitty Hawk NC 4. 5 milepost are some good people. So if you really want to train but feel LOVED at the same time. Stop in, it's worth it. More...

Reviewed on Facebook

15 October 2018

I was in town for a week and was lucky enough to train bjj with rich. He taught great technique. I will definitely be back next year when I am on vacation

Reviewed on Facebook

15 October 2018

Great training environment!!!! Just stopped in for some bag work and got to train with an excellent coach and a top notch fighter in Frankie Vincent!! Get some work in at the gym!

Reviewed on Facebook

15 October 2018

Great Morning Boot Camp! Thanks Chris.

Reviewed on Facebook

15 October 2018

I am so happy that a friend introduced me to The Gym over the winter. They have a LOT of kickboxing classes through the week, so no matter how difficult my work schedule gets, I can still go to classes. They are also the only gym on the OBX that has TRX classes (definitely a must try) and plays hard rock music. The Tue/Thu ladies strength & conditioning program has been a game changer for me. More...

Reviewed on Facebook

15 October 2018

Came to the Outerbanks on vacation and was able to get some bjj training in. Rich was through and I walked away with good ideas to incorporate into my practice with each class. I'm so glad I found The Gym and was able to train. More...

Reviewed on Facebook

15 October 2018

I have been training with Matt and Todd for the past few years. Their training is top notch!! They will motivate you to reach your goals. . As far as losing weigh I lost 80 pounds and have kept if off for 3 years. I have been able to run numerous of running events including half marathons and I am training for a full marathon in 2015. I feel great and look forward to training ever time I go.. Thank you THE GYM!! More...

Reviewed on Facebook

15 October 2018

Great instructor and a great workout!

Reviewed on Facebook

15 October 2018

I love training with this crew! Todd, Matt and Mandy are on point. I've trained with tons of coaches in my life and this crew is the best!

Reviewed on Facebook

15 October 2018

Here for the week on vacation and so happy with my experience. Tough but in the best way. Helpful with technique and modifications. Excellent instruction and warm and welcoming environment. Check this place out, even if you have only a day! More...

Reviewed on Facebook

15 October 2018

Awesome place to workout. When I first walked in, I was completely intimidated and assumed this just "wasn't the type of place for me. " However, that misconception quickly changed after a short conversation with Todd. I've come to learn and love the supportive, open, and non-judgmental environment that this gym offers. More...

Reviewed on Facebook

15 October 2018

The gym has everything I need to get a good workout. The Staff are the best. They are friendly and will help you in any way to reach your goals. Hands down the best gym I ever joined> More...

Reviewed on Facebook

15 October 2018

So thankful for having such an awesome place to work out while on vacation. Todd and Akiel were amazing and I left barely able to lift my arms every day. It's not often you can say that you come back from vacation in better shape but these guys know how to make you push yourself. I can't wait for my next trip down so I can get back in The Gym! More...

Reviewed on Facebook

15 October 2018

I love this place. The trainers educate and motivate you, the members encourage you and you leave with a sense of empowerment. You compete against yourself and feel a little stronger everyday. Lots of classes to choose from or just go workout on your own. Highly recommend The Gym. Plus they have the cutest french bulldog mascot. More...

Reviewed on Facebook

15 October 2018

Love the workouts, love the people! If you want to feel like you've made a difference, this is the place!

Reviewed on Facebook

15 October 2018

I'm beyond honored and excited to be a part of The Gym! Todd and Matt believed in me enough to let me come and do my thing! Im now one of their own Instructors! It's priceless to be given such an opportunity to follow my passion and be welcomed in with open arms! All of the folks who train here are so dedicated, accepting and FUN! I couldn't be happier to be a part of this place! More...

Reviewed on Facebook

21 August 2016

Really was happy to find this place for the week we were there.  I like to run outside and then I went to lift here.  There were only 2 tredmills so I braved the humidity knowing that I might not have a chance to use the tredmill here.  I didn't try out any of the classes but I wish they had had an early morning bootcamp.  AFTER I paid, I inquired and she said, oh that class isn't included.  Bummer.  The place is just really low-key and no one bothers you here.  Hoping it doesn't get too crowded and I don't have a problem next year. More...

Reviewed on Yelp

17 August 2016

Best Gym in the area, most affordable too! Great classes, especially kickboxing in the morning! They have everything you need to get your workout in.

Reviewed on Yelp

16 June 2016

Awesome gym with a great staff. Super helpful. Perfect gym to get your workout done with zero fluff. I will be back again and again. P.S we caught the "Crab crawl" race this week for the kids and what a great event. More...

Reviewed on Yelp

5 September 2015

Fantastic gym for my purpose. On a week's vacation with family and worked out every morning at 6am. I work 4-day splits and a boxing day so what a perfect arrangement. The Gym owners and members are so friendly it would seem you lived in that town for 30 years. Paid $29 for the week - worth every dime when you appreciate your exercise. They had all of the weights I needed + cardio ; and I even participated in a kick boxing class (all classes included in the week's cost) and it was no easy feat considering I am pretty fit. Personal training classes as well! I recommend anyone and everyone who visits the beach to make this their workout spot. Highly recommend for women and men! More...

Reviewed on Yelp

27 August 2015

I wanted to continue my workouts on vacation and found The Gym to be the perfect place!!  Staff and trainers are AWESOME, knowledgeable and care about your fitness. .no matter what level.  I would definitely recommend this gym..can't wait to come back next year...thank you for the amazingly intense workouts!!  You guys rock!! More...

Reviewed on Yelp

3 July 2015

Great gym with amazing staff and clients.  I knew right when I walked in that I'd love it since it reminded me of my gym back home in Las Vegas.  I decided to join the boot camp classes while I was in town and I was not disappointed.  The other boot campers were extremely supportive and encouraging.  The workouts were tough but fun and creative.  Who can incorporate an egg toss into a workout?!  I even ran into a few boot campers at a 5k today who offered words of encouragement. I'm so grateful for yelp, otherwise I may never have found this gem of a gym.  Thanks for accepting me and thanks for the amazing workout.  See you next year.  Anyone curious---check it out.  Worth the drop in fee and worth your vacation time.  Trust me! More...

Reviewed on Yelp