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Synergy Fight & Fitness

San Jose, California, Santa Clara

(83)

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Get a free quote from this professional

About

- Nutrition and workout plans for all your fitness goals
- Fat burning, muscle building, general health and fitness
- Strength and Conditioning, Boxing, kickboxing, Brazilian Jiu-Jitsu, MMA
- Inquire about our complementary 60min consultation and training session.

Reviews (83)

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5/5

83 customer reviews

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13 September 2019

I didn't have Gavin so I did what any parent would do - I looked up classes to take to burn calories because that is what I do for fun.  Well, not really but I wanted to treat myself out to dinner so I wanted to pre burn the calories that I was going to consume. Signed up for the free day pass.  Everything was seamless... signing up for the pass and coming in for the first time to sign-in.  There were no pressures to sign-up.  I was honest and told the gentleman that this is a one time thing because I didn't have my kiddo... I changed and started warming up on the stair master.  Please note that they do have lockers but no shower facility.  I was there for a 5:30 class but I didn't know it started (I put my phone in the locker).  Maybe an announcement would be helpful but I quickly joined in and was sweating bullets throughout the class.  The instructor was nice, fierce, and challenging.  I was the only girl in the class but that didn't stop me from trying to complete each exercise.  Sometimes I slowed down and sometimes I had to stop to take a quick breather.  I loved it.  I was a mess when the class was over... I appreciate the pass because it allowed me to try the facility out w/o any issues or guilt.  It was a great environment and I will never forget how I felt after that brutal workout.. D.U.T. (daily ultimate training).  I highly recommend. More...

Reviewed on Yelp

3 September 2019

Great gym with a great vibe. Very friendly staff and professional personal trainer. The equipment are fairly new and up to date. Very great athletes come to this place and are very knowledgeable about the workout and exercises More...

Reviewed on Yelp

23 May 2019

I was given a 2 week trial by the manager, Gary and I had a very good experience with them. I came to the Daily Ultimate Training a few times with Mathew and it was great. The training kicked butt, the coach was motivating and everyone in the team was so friendly and helpful. I felt very welcome and no pressure by Gary or Mathew to sign up for membership. It's a big small, family style gym which is not where I normally go but it does the purpose. Too bad that I already had started my 2 year membership with another gym. Thank you so much, Gary and Mathew and everyone there, I will seriously consider UFC to be my gym when I buy membership next time. More...

Reviewed on Yelp

19 March 2019

Was in San Jose for a few weeks and dropped in for a few BJJ classes while I was in town. The UFC gym was close by and had a shower on site which helped a bunch. I was hesitant at first and thought the place would be a bit clicky. I was wrong. The guys at the front desk welcomed me into the gym and gave me a tour of the facility. Its smaller than I expected but kinda homie. The attitude was fun and I never saw anyone with a bad attitude. I took classes from professors Nick "Eastside" Borbon and Patrick Welsh. Both instructors were great and provide a ton of one on one attention to the students in the class. The students in the class are all welcoming and willing to train hard. The level of experienced students was the only downfall in my opinion, not that I am much better but it's always fun to get choked out by upper belts. This is made up by Nick rolling with the students as well.  Not one complaint from this guy regarding a drop in class. Thanks UFC San Jose, I appreciate your hospitality. I'll be back when I can. More...

Reviewed on Yelp

6 January 2019

The best workout and great technique class! Allen is a great coach and you'll have a guaranteed good workout.Learn to fight, lose weight or both! This is the place.

Reviewed on Yelp

28 December 2018

My 11 yo kid (girl) goes to Brazilian Jujitsu here with coach Alex and LOVES it!This is an awesome skill and discipline for kids to learn, and I have the reassurance of knowing my girl is going to have a better chance of defending herself in a less than ideal situation. Her fitness has improved and she really enjoys it, everyone there is really nice, and it's worth every penny. More...

Reviewed on Yelp

18 November 2018

Its coming up on 2 years since deciding to enroll my daughters in Jiu-Jitsu @ufcgymsj.  Coach Alex is very encouraging with unique strategies for each individual. He takes the time to listen and make sure all your questions are answered. Very helpful in BJJ, kick boxing, wrestling, Muay Thai, and general nutritional areas.Coach Pirate brings the technical Jiu-Jitsu to the game. Showing ways to always advance, and move smart in Gi and No-Gi. Coach Yannete, Coach Mat, Coach Jimmy, are always cheering us on and maintaining the cozy home like feel that we love here at UFC Gym San Jose. Whether you enjoy a casual work out, or you are training to be a high level competitor, they have what you need. This place has been so much more to my kids. The relationships they are building and life skills they display are a reminder why we love coming here! Strongly recommend!! More...

Reviewed on Yelp

19 October 2018

This place is awesome. Love the coaches here. They really know what they're doing. Love the training they provide. Big Shout to coach Wayne and coach Alex.

Reviewed on Yelp

1 October 2018

Coach Allen and Coach Mark are the best! This gym provides many classes at many convenient times. They push you and help you so you can achieve your fitness goals.  I STRONGLY SUGGEST THIS GYM!

Reviewed on Yelp

25 September 2018

This place is great! Good instructors, flexible class times, and a great vibe. I'm a regular at boxing conditioning and Daily Ultimate Training (DUT). This place is a microcosm of silicon valley with a diverse membership and helpful staff. I've been working out at this gym for over 2 years and the recent remodel has the place looking clean. All of the instructors are good -  I've had Janet, Alex, Marc, Matt, Alan, Gary, Wayne, Jimmy, Brass, Murph, Julian, etc. The reason the place gets crowded at times is because the classes are good and the membership cost provides great value. I've seen entire families working out together along folks of all ages. Bottom line - this gym is what you make it. You can nitpick and find fault in anything but really it comes down to YOU. Its your health, so get off your butt and start working out - you will feel much more positive about life and your fitness level will increase dramatically. More...

Reviewed on Yelp

30 August 2018

Awesome staff, love working out there and it will keep you in shape!

Reviewed on Facebook

25 July 2018

Best gym.

Reviewed on Facebook

25 July 2018

great people work here

Reviewed on Facebook

25 July 2018

Im like the gym my son he goes to the training every day and he loves it :)

Reviewed on Facebook

25 July 2018

I lost 70 pounds in 3weeks with my primo Chris Murphy total weight loss 100 pounds ......best gym ever

Reviewed on Facebook

25 July 2018

At UFC GYM San Jose is more than a gym it's a World Class experience!

Reviewed on Facebook

25 July 2018

quality gym stat of the art may i can teach boxing there #408padman

Reviewed on Facebook

25 July 2018

Clint Coronel provides tremendous insight as an experienced "Hands On" trainer with current methodology and superb communication skills!

Reviewed on Facebook

25 July 2018

The coaches and classes at UFC Gym San Jose are excellent! On business in San Jose, used my all club access membership to continue to"train different". Awesome coaching, tough, fun, challenging classes. More...

Reviewed on Facebook

25 July 2018

Really down to earth team members all with game faces ...�‍����️��

Reviewed on Facebook

25 July 2018

Thanks for letting me take the DUT class yesterday, great gym. Next time I'll try out the boxing class.

If any of you (Oscar) in Honolulu, visit our UFC BJ Penn gym :) Aloha

Reviewed on Facebook

25 July 2018

I signed my son up here. He absolutely loves it here. They are professional and created a positive atmosphere for all people. I have only done 1 class myself but will sign myself up soon. Alex and Jared are whom I spoke with but the entire staff/trainers are awesome to work with! Sign up as soon as you can! More...

Reviewed on Facebook

25 July 2018

I started 3 weeks ago.. The energy here is nothing but positive and I can't say enough good things about Coach Chris and Coach Alex ! Highly recommend this gym

Reviewed on Facebook

25 July 2018

First and foremost I usually don't write a review just because and actually takes time to do it, however, I've been coming since late last year to this gym after being a member of most of the name brands you usually see out there nowadays and with that said; in my own opinion this gym brings excitement, desire to work out, sense of belonging, mostly everyone tries to know everyone, very consistent people working out, I feel like this is my gym in my garage and I work out with friends just like back in the old time if you know what I mean and by the way did I mention the coaches......this coaches are pretty good to work with and I strongly suggest you book a session to try them out and I guarantee you will not regret it because is so much FRICKIN FUN!!!!! that is what I have to say so far. More...

Reviewed on Facebook

25 July 2018

Amazing gym , very motivating, great atmosphere . If you are time constrained and want to work on all aspects of fitness , this is definitely the place . They have regular one hour group classes which address all aspects of fitness and basic martial arts skills. All trainers have extensive mma and fitness background.I have taken personal training sessions with Chris Murphy , he is very knowledgable with the science of mixed martial arts as well as traditional functional fitness. In addition to this he is a great teacher who breaks down complex techniques into simple steps . All the other trainers Freddy, Miguel , Aaron, Scott , Jarod conduct awesome classes . More...

Reviewed on Facebook

25 July 2018

This gym is amazing, I love how the coaches push you to do and be better!

Reviewed on Facebook

25 July 2018

I really appreciate the hospitality. Many gyms aren’t open on Sunday let alone I’m not a member and was able to get a work out in. Thank you!!

Reviewed on Facebook

25 July 2018

Cool place to train. Not over packed with people. Be ready to train hard sweat big and learn a art.

Reviewed on Facebook

3 July 2018

good staff and clean gym . like all in this place

Reviewed on Google Maps

5 June 2018

My kids 10 & 6 y old boys Love this place to do Brazilian Jyujyutsu!!! Coach Alex is amazing! They do lots of exercise and lots of fun things

Reviewed on Yelp

29 May 2018

Welcome to family

Reviewed on Google Maps

29 May 2018

Few more things I love about UFC after almost a year. Coach Reuben's boxing conditioning classes are awesome! He makes sure you get a killer cardio workout, super fun, and really focuses on boxing technique. We do a lot of partner work and usually end the class with body shots which is the funnest for cardio, Coach Brass and Julian will definitely push you hard! The staff knows everyone by name and most of the members know each other too! More...

Reviewed on Google Maps

29 May 2018

(Translated by Google) Class schedules vary, the place is very nice, and very profecional service.(Original)Los horarios de clases son variables, el lugar es muy agradable, y el servicio muy profecional.

Reviewed on Google Maps

30 March 2018

I've been coming here for almost a year now. The classes are challenging but fun, and now that they have a new batch of coaches, I've been really enjoying the workouts. I don't like feeling crowded, which is great because the class sizes are small and to be honest it's pretty empty unless it's 'prime time' (5-8pm), so if you have a flexible morning schedule it's a great gym to be part of. It is not cheap to be a member, which is the only downside, but since bootcamp style kick/boxing workouts are my absolute favorite, I'm probably going to continue despite the 'lure' of other more affordable gyms. I did start personal training here and while I was hesitant to start because of the pricing, my trainer is amazing and I feel like I get so much out of each session that it has been very, very worth it. My only advice to management would be to make sure the coaches keep changing up their workouts, as for a little while in 2017 the classes were starting to feel all the same and the circuits felt all too familiar each time I attended. But since the remodel I'm really impressed with the quality of the gym and trainers and it seems to have injected some new energy. Great place to be! More...

Reviewed on Yelp

16 September 2017

UPDATE - Few more things I love about UFC after almost a year. Coach Reuben's boxing conditioning classes are awesome! He makes sure you get a killer cardio workout, super fun, and really focuses on boxing technique. We do a lot of partner work and usually end the class with body shots which is the funnest for cardio, Coach Brass and Julian will definitely push you hard! The staff knows everyone by name and most of the members know each other too! More...

Reviewed on Yelp

29 June 2017

I signed my 3 boys up for the UFC gym and it has been nothing but a positive experience. I think they have the best coaches. My boys originally started boxing, but soon after fell in love with jui jitsu, now they want to do it more than boxing. They have competed in 6 tournaments , so far this year, winning 8 gold medals, 3 silver and 4 bronze. I never would have thought that this would be life changing for the boys, but it has. I see an improvement in attitude, focus and respect. Thanks to coach Murphy, coach jimmy and don't forget coach Alex. They are all awesome and really care about the kids. If u r hesitant to try it, I say, give it a shot. More...

Reviewed on Yelp

29 June 2017

My son Richard loves Jiu jitsu, thanks to Coach Murphy. He has a passion that he teaches with. I love the way he treats the kids like young adults, with respect and they respond very well to it. These kids are learning life lessons, discipline and respect for themselves and others. For my son this has translated into improved focus and completing tasks at school and home. Thank you Coach Murphy, you are great influence on Richard. More...

Reviewed on Yelp

29 June 2017

My son Anthony who is 10 started the New Brazilian Jiu-Jitsu kids class in November of 2016 and since then he has been in almost a dozen tournaments and has won nearly all his matches. The credit for this goes to his Coach Chris Murphy and his Checkmat team. Coach Murphy is hands down the best coach I have seen, I have coached sports myself and what I love about Coach Murph is that he implements discipline, attentiveness, and integrity when he teaches. I have noticed in the nearly 9 months that my child has been attending Coach Murphs class that his self esteem has increased as well as his physical and mental ability. Coach doesn't just train kids for competition, he trains them for success as growing people. I recommend Coach Murphy to any parent looking to get their kids in BJJ. Coach earns the UFC Gym San Jose 5 stars alone, the gym could use a cleaner look and more mat space. 2 thumbs up. More...

Reviewed on Yelp

4 June 2017

Los horarios de clases son variables, el lugar es muy agradable, y el servicio muy profecional.

Reviewed on Google Maps

29 May 2017

Very nice people, I love to hang out here!

Reviewed on Google Maps

29 May 2017

Good place to train

Reviewed on Google Maps

14 April 2017

Very nice people, I love to hang out here!

Reviewed on Google Maps

22 March 2017

Love this gym! When I started a few months ago I was intimidated until i realized it's not like other gyms .. it's like everyone wants you to succeed with your goals. If you want results and you go a few times a week to the classes and talk to a coach you're on the right track . But the classes are amazing - I do that DUT and boxing conditioning a few times a week and try other classes as well. The facility is clean and it can packed (weekday evenings) but you always have motivated people around you. More...

Reviewed on Yelp

19 March 2017

Never in my life I thought I would love coming to a gym so much. I've been training with Alex for about 6 months now and I reached my first weight loss goal in 3 months. Which was to lose 30 pounds. I am currently working on my second goal. I've never felt so fit, strong and healthy in my life since I've started to train with alex. My life has changed completely with his help. Every workout is different, fun and challenging. Alex is currently teaching me how to box which has given me the necessary confidence and defense technique for an emergency situation. He has taught me that it's not about failing it's about how many times you're able to get up and push through. A lot of what Alex has taught me is not only useful in the gym but is useful in life. I definitely recommend training with Alex if you're looking to better yourself mentally and physically. More...

Reviewed on Yelp

11 January 2017

Update: Beginning Year 3!! Still here and getting better and more healthy.I've been mostly doing 1:1 training with Chris Murphy (one of the coaches there), and attending the occasional class. I have never been as fit as I am today at age 55. My lean muscle mass has increased dramatically and my body fat percentage (as measured by DEXA scans) went from high teens to low teens.  The fact that I have been with one trainer for 3 years tells you what I think of the product. Without even working on it, other physical activities like my mile time have vastly improved. While the classes are good, the one hour spent 1:1 with Chris is intense and unrelenting. We'll start out with rope skipping, and then he mixes up mitt work, varied conditioning workouts, and then sparring. He's ramped me to the point where I can go pretty hard for most of the hour, hitting the wall and then moving past (most days anyway lol). I learned that is when the gains begin, with any work you can do after hitting your first wall. Never experienced that in Crossfit. The difference here I think is the 1:1 approach. Chris is fully attentive during your session. Every detail of your balance, footwork and striking is constantly being improved. During sparring, he emulates several different approaches on you, to give you good looks at different styles you might encounter. He'll do the conditioning workouts alongside me, e.g. the sled pushing, which will really test your mettle. You can't slack off or fake it with this guy, his sharp eye is on you constantly. If you are serious about learning striking and boxing (BJJ too, as he's a brown belt), you have an awesome trainer in Murph, as he's called.  He'll bring his A game EVERY time. Not once has he come and not provided an intense and positive session. He has a large group of various amateur and professional fighter friends that he learns from and brings to you. Highest recommendation. More...

Reviewed on Yelp

23 December 2016

Great instructors! Teaches the foundation of what MMA is. Took the boxing and kick boxing class, instructors have great knowledge what they do and felt comfortable and not too overwhelmed.

Reviewed on Yelp