Pilates of West County

I have suffered from lower back pain for so many years, working with PT’s, chiropractors, massage, acupuncture etc…with very little sustainable progress. Finally a friend recommended Pilates with Ginger and I tried a package of 12 individual sessions and each time I felt stronger. Ginger knew my back was vulnerable and just focused on core and what seemed like vertebrae by vertebrae. Now 5 months later and working with Ginger 2x per week…My body has changed, I am stronger, my back isn’t perfect but I feel so much better - better aligned! It seems corny to say but pilates/Ginger has offered me hope again for a stronger body not in pain! More...

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