MYPTFM
Evergreen Farms, Delaware, Newcastle
Evergreen Farms, Delaware, Newcastle
Personal Training and Fitness Management is designed to help individuals achieve their personal fitness goals in a way that is fun and challenging. We offer online training options and home personal training or a combination of both. We also have a ton of information on our website/blog that will keep you informed. Let us know how we can help you to change your life!
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How do you help your clients achieve their fitness goals?
Through education, motivation and progressive training techniques. With face to face personal training, we can challenge you and make each workout exciting. Our online training offers a comprehensive program that will help you achieve your personal fitness goals more efficiently. We have a customized mobile app that is designed to take the guess work out of your fitness regimen. We can keep track of your exercise program, update goals, learn about nutrition, communicate directly from the app and track your progress!
What’s the secret to getting the body of your dreams?
If you want to be successful and achieve your goals, you MUST enjoy what you are doing. The program must be challenging, focus on your specific goals and fun! If the program is fun, you will stick with it and achieve your goals more efficiently.
What do you love most about your job?
I love helping people achieve their goals and making them feel better about themselves. Every time I see someone achieve one of their goals, I feel empowered. Seeing that smile on their face or knowing I have made a difference in someones life is so rewarding.
