Lock Down Brazilian Jiu-Jitsu
Lake Ronkonkoma, New York
(35)
Lake Ronkonkoma, New York
(35)
35 customer reviews
Andres Vargas
I am a white belt who trains at an affiliated BJJ school in Queens, so I came here to train only for about a month because I was going to spend that much time on Long Island. Professor Joe Thompson, the black belt who owns the school) was kind enough to take me in and help me as if I were his own student and guided me to improve my skills and even rolled with me and gave me some great pointers. The guys (instructors and class mates) are great and friendly. You can tell they take a closer look to their school values and make sure the environment is a positive one where even beginners will have a good time while learning the basics. I know they always do some specials to make sure people at the early levels at least train and get used to the techniques without being to concerned to be in a huge debt or long commitment before trying out and seeing if it works for them.The gym is beautiful, clean and lots of space; and I know they’re building an even bigger and better place right next door so it’s only going to get better. I hope if I’m in town I get to roll there when they open their new place.I totally recommend this school. You’ll have a great time and learn from a great professor and instructors, who by the way always bring medals every time they compete.Thanks professor and thanks Lockdown team! More...
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Daniel D'Agostino
Just did a drop in, my wife and i. While on vacation. Excellent class. Excellent group of students. Excellent excellent instruction. Pleasure to roll at lockdown bjj. We will be back next visit to longisland. Oss! More...
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VioletE Palina
I love my jiu-Jitsu family. Professor Joe is an amazing teacher. I am very happy to be training with these awesome people
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werywerywile .
The real deal. They are good people. You become more then just clients here because professor Joe is invested in all his students. He's a respected competitor, and an excellent teacher. More...
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Patrick McCauley
What I believe that separates Professor Thompson out from other instructors that I have encountered is his dedication to all of his students. He not only gives the same amount of dedication to his high ranks and the people who compete, he gives this same level of attentiveness to any student who gets down on the mat that day. More...
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Huntington Smithtown
The Huntington Learning Center of Smithtown is excited to be partnering with Lock Down BJJ. Professor Joe is truly dedicated to the art. His passion, knowledge and dedication to his students is unmatched. More...
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Nicky Grayhulk
One of the best BJJ Coaches on Long Island, with an extensive knowledge base of fitness and nutrition.
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Sal A. Palina Jr.
This hands down is the best place to learn BJJ!!!!
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Ed's Page
Professor Joe provides top notch instruction. He is genuinely interested in helping his students progress to achieve their goals. He's there for his students on and off the mats. More...
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Chan Chan
Professor Joe is awesome!!!! Outstanding motivator and leads by example! Extremely positive person that pushes you towards goals on and off the mat! Great technique, drills and solid competitors! Come and make this place your home! More...
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Brian Brennan
Professor. Joe is amongst the most elite Brazilian jiu jitsu artists in the world, as is his professor soca they both still practice and compete to not only prove their skill but for the love and passion for their sport. They treat you like family, great people. More...
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Ray Nevins
Professor Joe is an amazing coach. He introduced me to the sport of BJJ and I wouldn't want to learn under anyone else. Great guy on and off the mat. Makes you feel welcome during every class and makes you love BJJ more every time you hit the mat. More...
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Roy Marsh
I've known Professor Joseph for years and you won't find anyone more dedicated to the art than him.
I'm always impressed and inspired by his passion, knowledge and dedication
If you're looking for great instruction in a great environment, you need to be training here!
More...
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Alex Brown
Professor Joe immulates what it means to be a true master of the art . Opened his doors to train with his team, I consider them family . Lockdown BJJ will be great !
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Andrew Orlando
Professor Joe is an excellent Brazilian Jiu-Jitsu coach. He can help you elevate your game at any level, from beginner to advanced. If you are a competitor or just want to get in shape, it is highly recommended that you train under him. More...
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Tom Digirolamo
Professor Joseph Thompson is an amazing instructor. He exemplifies loyalty to the art, his students and his lineage on a daily basis. He brings great knowledge to the mat space as well as some good humor. More...
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Ken Braun
Professor Joe is an awesome BJJ coach, motivator, and will not only teach you proper Brazilian Jiu-Jitsu techniques but get you in the best shape of your life. His dedication to his students is second to none. More...
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Dan Castillo
Professor Thompson is a very knowledgeable, patient and detail oriented instructor. The students at Lockdown are very nice and easy going, making classes enjoyable. The academy is very well maintained and kept clean. Lockdown BJJ has a very family oriented atmosphere and I highly recommend it to anyone. More...
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Jess Napolitano
Professor Joe is an awesome Brazilian Jiu Jitsu instructor. He makes sure he guides his students for success on the mat within the art, and off the mat with life. He doesn't just teach BJJ, he teaches patience and respect. Makes sure everyone in class grasps the understanding of the moves and techniques and explains them extremely thoroughly. The most dedicated man I know & I'm proud to say I train under Professor Joe Thompson! More...
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Bobby Tolley
Joe and the team are amazing! They took time to host an event last weekend for FIres & Drums Foundation, and the turnout was great.
Even greater was the kindness, support and warmth demonstrated by Joe and family on that day. Thank you so much! I wish you all the success in the world!
Bobby
More...
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Michael Schlie
Professor Joe is an amazing man! He introduced bjj to us, he not only shows bjj and what to expect on the mat but also off it! To put it in lifestyle choices and that is very important cause everything we do is about life! So everyone check professor Joe out and give it a chance you probably end up loving it and staying becoming a family! More...
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Nicolas Galluccio
Joe Thompson is an amazing person, great role model, and excellent instructor. He has helped me a ton in my Brazilian jiu-jitsu journey. Soo unbelievably motivated and reliable. He has always welcomed everyone with open arms, and will go out of his way to help. No doubt this school is going to be the best in the area to train and learn. Stop in for a class, you won't regret it. More...
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Jimmy Malatos
Professor Joe Thompson has inspired me to continue the Jiu Jitsu journey! He was awarded his black belt by a true BJJ legend, Alexandre Soca. Master Soca and Professor Joe both are still competing at the highest level, so you will get nothing but the best technique, whether you are training for competition, self defense, weight-loss/fitness, or just trying something new, this is the environment to achieve whatever goal you seek. More...
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Devin Ryan
A great place to train!! Everyone from the student to the instructors are great!!! Made me feel right at home
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Guy Marcello
Beautiful academy, great group of guys, features all the respect and discipline of a traditional martial arts school with the modern techniques of the the greatest fighting style ever known to man. I haven't known Professor Thompson long but I've been around the BJJ and MMA community on Long Island for over a decade and Professor Thompson is as knowledgeable and as detail focused an instructor as I've ever come across. He is also honest and trust worthy, and one of the top students of all time great Master Soca. Tremendous place to learn whether you are a complete newbie or a grizzled veteran!! More...
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Andrew Orlando
Professor Joe is a great BJJ coach. A fearless competitor himself, he can work with you to help you become a great BJJ competitor. If getting in shape is your goal, he is a great motivator and will give you excellent advice on and off the mats. Most of all, you will have fun training BJJ with Professor Joe and his highly skilled students! More...
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Victor De Leon
I have been training with Professor Joe for over two years. I have not felt so energized and fit in my life since I started taking his Brazilian JiuJitsu classes. Whether you want to go as just a hobby or competition Lockdown is the place to go. Thank you Professor. More...
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Angela Kraemer
Prof. Joseph Thompson is one of the best instructors in BJJ. Not everyone who decides to practice BJJ is there for competing - although he can definitely coach effectively if that's what you're looking to do. He models what many instructors today in the latest academy to pop up fail to remember - thanks to the popularity of MMA - and that is BJJ is a Martial Art. He understands and emphasizes to his students what that encompasses, both off and on the mats. He's patient and will work with you a million times, if necessary, to ensure you are learning a particular technique correctly the first time around. The time and dedication he provides his students is truly selfless and if you decide to take part in Lockdown BJJ as your BJJ home base, you will not be disappointed; you'll be lucky to have him as your coach. More...
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Jamie Amoroso
My son attends this Do-Jo for the kids Jiu-Jitsu class, both Professor Joe & Coach Louie are amazing with the kids.
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Ken Braun
Professor Joe Thompson is an Amazing Instructor. I look forward to every Brazilian Jiu-Jitsu class at LockDown. Been training for 1 year and have already won a gold medal at a competition. Did I mention I'm 50. I'm in the best shape of my life. Professor Joe pushes everyone to reach a persons full potential. My cholesterol has never been lower and I lost all my extra fat and lost 3 inches on my waist. The atmosphere at LockDown is electric. One of the most positive places I've ever been too and everyone is treated like family. Professor Joe is awesome training adults both men and women, teens, and kids. More...
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Jessica Napolitano
Professor Joseph Thompson is one of the most thorough, caring professors in the sport. He doesn't stop until the whole class is on the same page and grasping the move of the week. Patience and determination flows off him as does what he does best; teach this sport to others. Been with Joseph Thompson since the beginning, best choice I made was to join the family of Lockdown BJJ More...
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Biker Boy ONeill
My son attends school here and absolutely loves it. Best place around!!
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1UPWill .
Great place to train! Feels like my home, great group of guys and girls to train with and a top of the line facility thats always clean. Professor Joe truly cares about his students and I'm very thankful to call Lockdown home. Whether you want to get in shape or learn how to fight, you will feel welcomed and have a great time training. More...
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Luis Diaz
Friendly, competitive environment where everyone of any age or background can come train with a seasoned instructor.
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Josh Greyson
Professor Joe and Lockdown BJJ are one of a kind. High level instruction, the absolute best way to stay in shape and some of the best peers around. Professor Joe took my interest in Jiu Jitsu and martial arts and turned it into a passion. i highly recommend coming down for a class and seeing this awesome school for yourself More...
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