Insurgent Fitness

Visited this gym from Canada to do muay thai. Staff were so prompt in responding to emails, and so welcoming once I actually got to the gym. Kru Steve really cares about what he’s teaching & the team are so friendly and seem to really support one another. Would highly recommend for muay thai More...

Reviewed on Google Maps

Loved this gym! 24 hour entry makes it the most convenient spot in Flagstaff to get a workout. Especially well suited to strength training and powerlifting. The daily and weekly rates here can't be beat, especially for high quality equipment and ample space. Will definitely be returning when I'm in Flagstaff next! More...

Reviewed on Google Maps

Awesome instructors! Great place to workout or increase your knowledge.

Reviewed on Facebook

Excellent place to train a variety martial arts, with patient knowledgeable instructors. Clean facilities and 24 hour gym access. Friendliest gym in town, check it out! More...

Reviewed on Google Maps

24 hour access, Jiu-Jitsu, Muay Thai, Judo, personal training, group training, nutrition, and access to schedules and training sessions all online. Just what DOESN'T Insurgent Fitness have? The staff are extremely friendly and genuinely invested in your growth whether you have experience in the gym or not. 11/10 would recommend. More...

Reviewed on Google Maps

Truly one of the best gyms I've been to. I was visiting Flagstaff for a few days and needed an awesome spot to workout. The owner hooked me up with their daily pass which is at a phenomenal rate. Their equipment's exactly what I needed and it was cool to watch their martial arts classes too! More...

Reviewed on Google Maps

Insurgent fitness is the best 24 hour gym and martial arts studio in Flagstaff. They have the best staff and facilities at the best value by far. One of the biggest things I miss about living in Flagstaff is being a member of Insurgent. The best part of training at Insurgent is the camaraderie and culture. Their staff is highly qualified, but more importantly they care about you on a personal level. Whether you have been training for years, are getting back into training, or want to get in shape for the first time, you belong here. If you are a powerlifter, they have a team full of record holders who love to teach and train. If you’re an Olympic weightlifter, they have everything you need to train and compete. If you do jiu jitsu, they have a great team that loves to train. Even if you work at odd hours and can only train in the middle of the night, you will be able to find a training partner. They also have several judo black belts who you can train with on a regular basis. Their Muay Thai program is very fun and popular, and is run by a master of the art who lived and competed in Thailand. They even have excellent yoga classes. There’s really nothing they don’t have. If you are considering joining a gym in Flagstaff or switching gyms, I can not recommend this place highly enough. More...

Reviewed on Facebook

Solid gym. New to BJJ, and the instruction has been great so far.

Reviewed on Google Maps

Amazing gym! Fantastic instructors and fun classes. Clean, friendly and a great place to train. Weight Gym is state of the art and 24 hour access is super convenient. For Jiu-Jitsu, kickboxing, judo, or just a place to get in shape and have fun, this is the place! More...

Reviewed on Google Maps

Awesome, clean atmosphere and great people!

Reviewed on Facebook

Insurgent Fitness is THE place for MMA and personal training. They offer a unique 24 hour gym with rogue equipment. I train with Xander and he has increased my bench, deadlift and squat totals tremendously in just 4 months. He is very knowledgeable and truly cares about his athletes, if you are looking to compete or just to get stronger contact him immediately! More...

Reviewed on Google Maps

One of the best gyms I’ve ever been to. Equipment is all high quality and the gym is never too crowded to get a proper workout in. The powerlifting coach Xander helped increase all my lifts and fixed my form to where I no longer have any aches or pain from the gym. Highly recommend working with him for any coaching or questions about weightlifting. More...

Reviewed on Google Maps

Great facilities and equipment for powerlifting, weightlifting, or general strength training. I especially appreciated having all different bar types clearly labeled! I needed a day pass at the last minute and communicated with the staff through Google messages - they responded quickly and gave me all the instructions I needed to purchase my pass online and scan into the gym. The system was easy to use and very convenient to have 24 hr access. I will definitely return to Insurgent Fitness if I'm ever in town again. More...

Reviewed on Google Maps

Best place to train in Flagstaff. Whether you're a competitive weightlifter, just looking to get in shape, or a martial artist, Insurgent has coaches and dedicated programs for you. The jiu jitsu is by far the most professionally run in town, and the muay thai coach is a well-respected kru who's trained some of the best. Fairly priced (they offer new member specials here and there as well) and an extremely welcoming environment make me proud to call this place my home away from home More...

Reviewed on Google Maps

Best gym in Flagstaff for general fitness, weight lifting, Jiu Jitsu and Muay Thai. The best part outside of 24/7 access, fully equipped weight room and a great price is that there is no time wasting in classes. You wont hear a pointless 10 minute long story about the coaches home life, instead you will be learning and working throughout the entire class. I trained at the other major Jiu Jitsu gym in town for 5 years and Insurgent Fitness has a better facility, cleaner mats (much cleaner), staggeringly lower prices and better structured classes. Classes are designed in a very efficient way that teaches basic and advanced techniques that leaves you excited for your next class. The community of athletes and trainers at Insurgent Fitness are helpful, tough and most importantly friendly. So if you're looking for a place to train in Flagstaff that has a community of tough competitors and friendly faces this is hands down the best place. More...

Reviewed on Google Maps

Had a great time dropping in from out of town. Great instructors and really fun rolls!

Reviewed on Google Maps

Great place great atmosphere

Reviewed on Facebook

Best gym in Flag for free weights, Olympic lifting, BJJ, Muay Thai -- these guys have it all!

Reviewed on Facebook

The staff really understands the way the body works and is very passionate about health and fitness. They are personable and listen when it comes to working around people schedules. I would recommend anybody who wants a personal trainer to come here. More...

Reviewed on Facebook

Great equipment & amazing staff. Very relaxed and welcoming environment.

Reviewed on Google Maps

If you live in Flag, you've got to check out this place! This gym is absolutely amazing! I've had the opportunity to check out this gym (and have great workouts there) while visiting from out of town. The owner is incredibly kind and made special arrangements for me to be able to have gym access while in town. This place is a perfect marriage of strength and conditioning as well as martial arts. They have everything you need for the strength and conditioning perfect workout - a lot of high quality Rogue equipment included (!!) - and, if you love the martial arts, their gorgeous and impeccably clean mat and fun bags provide hours of fun! You can tell how devoted the owners are to the health of others and the martial arts. Thank you to the owners for creating this perfect gym! More...

Reviewed on Google Maps

Morgan and Michelle run a great facility. The environment a smaller gym like this fosters creates a tight knit community. I lived in flagstaff very briefly but the months I was there training BJJ, I was welcomed as if I had been there for years . I will be absolutely be dropping in any time I am in the area. More...

Reviewed on Google Maps

I love the free weights, squat racks and tires. The staff is very informative and the people are friendly. Being able to use the facilities any time of day was very convenient for me. Though i never took any classes or did anything other than lifting, I had a great time and always seemed to come in when the same music I heard the night before looped around again. More...

Reviewed on Facebook

Great gym!! Clean and welcoming. Special thanks to Madison and her Group Fitness class for focusing on correct technique and form. And to Frank and everyone in his Muay Thai class for helping a total novice like myself! More...

Reviewed on Google Maps

Great place for 24/7 gym access. Regularly come for late night lifts here and the people that lift here are all really friendly. Also take BJJ classes here and my game has improved immensely since I started training here a year ago. Always tough technical guys/girls to roll with and Morgan the instructor is really good at explaining the technical aspect of the game. Definitely recommend coming in to check it out. More...

Reviewed on Google Maps

Great price for an all in one package featuring multiple martial arts as well as a large free weight gym! They have great instructors in all martial arts, and my wife loves the personal training!!

Reviewed on Facebook

I have been a member for 6 months and absolutely love this gym! Weight equipment is all Rogue and they have everything you need for almost any workout. Martial arts are very well instructed in a comfortable, friendly, family-like environment. By far the best gym in Flagstaff. More...

Reviewed on Google Maps

Outstanding facility with Rogue equipment and excellent instructors. Very friendly, family-like environment. Easily the best gym in Flagstaff. Highly recommend.

Reviewed on Facebook

Beautiful facility complete with weights, mats, and heavy bags. Awesome group of bjj guys and a scary-good muay thai team.

Reviewed on Facebook

Hands down, the best Facility in the area! They have everything! The instruction is top notch and you won't find better training anywhere else!

Reviewed on Facebook

It's a great place and a phenomenal dollar value. After attending some martial arts classes for several weeks I've come to realize the owner of the gym really cares about the well being of the regular attendees

Reviewed on Facebook

This is a great facility and the Muay Thai Kru Frank “Lonewolf” Bamford is a top of the line instructor. Highly recommend from myself, Derek Anderson a professional MMA fighter for Bellator

Reviewed on Facebook

I love Insurgent! I love MJ and Morgan like family!

Reviewed on Facebook

Amazing gym, friendly and helpful staff, excellent environment, and provides great classes.

Reviewed on Facebook

Always an awesome time with the best!! Thanks to Frank and Insurgent!

Reviewed on Facebook

Group fitness, Brazilian Jiu-Jitsu, and Muay Thai for less than you'd pay at any one of these types of gyms.

Reviewed on Facebook

Best atmosphere for a gym in Flagstaff by far. I really enjoy the vibes, the equipment, and the work I put in here.

Reviewed on Facebook

The gym is well laid out and has everything you need for a high level workout. The classes are informative and fun! I don't know why anyone would want to train anywhere else.

Reviewed on Facebook

I started Muay Thai at insurgent fitness just to try it out, but now I can honestly say it's become my life. Kru Frank is a phenomenal teacher, and now I have a hobby I think will last forever.

Reviewed on Facebook

The gym is top notch and the staff is very friendly. My son is doing the kids jiu jitsu classes and hes having a ton of fun and meeting New friends. Highly recommended

Reviewed on Facebook

This is hands down a really great gym! From the layout to the cleanliness and wonderful staff! The Gracie Jiu Jitsu instruction top notch. Thank you guys for everything!��

Reviewed on Facebook

Great place to work out nice positive guys to train with I like the 24hr open gym with a trainer it's walking distance n local in flagstaff,AZ uncle introduced me to them if you get a chance check them out

Reviewed on Facebook

This place is great for beginners and athletes needing a place to have high intensity workouts while meeting great people and having a great time working out, very happy and the 24/7 gym is great for anyone with a schedule. Oh and also great place for power cleans More...

Reviewed on Facebook

This is the best gym I've ever been to! I joined the gym about a month ago after not working out for 3 years. The staff is extremely friendly and is very helpful. I even started going to the Jiu Jitsu classes which has been a great stress reliever and one hell of a work out. This is the only gym I would recommend going to in Flagstaff. More...

Reviewed on Facebook

My husband has been coming here for months now and has really talked it up. Just started bringing my kids (just turned 4 and 6) for the 4 to 7 year old jujitsu group. Thought it would take a month or so for me to sneak away from their class to get a work out in, but they are so happy and comfortable already I'll be doing just that after only one week. And they have yoga and women's self defense classes I am pretty stoked to try out! More...

Reviewed on Facebook