Innovative Therapy Options

About

Stephanie recieved her Masters degree in Social Work from the University of Southern California in 2014. She has 5+ years of experience working with adolescents, adults and family systems with mental health and/or substance abuse issues. Stephanie is trained in evidenced-based therapy modalities such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to treat symptoms related to trauma, substance use, anxiety, depression, grief, loss and family system issues. Stephanie believes the foundation of effective therapy begins with developing a strong therapeutic alliance. Stephanie utilizes a variety of evidenced-based approaches to therapy in order to meet the individual needs of each person she works with. Stephanie provides a supportive, warm and goal-oriented environment for therapy in order to create a safe space for healing and personal growth. Stephanie enjoys spending time with family, being outdoors, reading, writing and exploring new places in the twin cities.

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