Fitness Image Results

Awesome awesome awesome!

Reviewed on Facebook

Great Workout COACH JEFF I didn't think this old body can can do it ... Thanks for all the modifications tips and wonderful instructions .

Reviewed on Facebook

I love the outdoor workouts and how invested in my success the trainers are!

Reviewed on Facebook

Coach Jeff ,
Did a great job adapting the workouts to my beginner fitness level.

Reviewed on Facebook

Jeff does a great job. A true professional who is passionate about his classes. He was able to get me in good shape for a 51 year old.

Reviewed on Facebook

Joining FIR Loudoun County Bootcamp has been the best most positive life changing decision I've made in a long time! I've regained the mental and physical health from my youth and my quality of life has greatly improved!

Reviewed on Facebook

Love bootcamp! Never thought I'd say that. Great challenging workout. Lots of encouragement along the way from Jeff as well as other bootcampers! Give it a try.

Reviewed on Facebook

FIR Loudoun County Boot Camp provides the best possible workouts you can get. But it gives more than just a great physical workout it also helps to boost confidence and provide motivation to go out and try something you may have not done otherwise. I have never run in my life and yet after joining FIR Loudoun County Boot Camp I just completed my first 5k race. I would never have even attempted something like this before!! More...

Reviewed on Facebook

A friend recommended this Boot Camp and from the first session I knew it was a great fit. I love knowing that I'm getting a good mix of strength training, cardio, serious fat burn, and more. On top of that Coach Jeff is the perfect mix of a tough drill sergeant who will push you out of your comfort zone, but knowledgeable and kind enough to meet all fitness levels in an encouraging manner. The location is convenient and the price just right! I can't say enough good things about it. Come and try it, you will LOVE it. More...

Reviewed on Facebook

Two weeks ago I reached my 3 year mark with coach Jeff and his awesome boot camp! At the very beginning my wife and I started with a free class as a fun date night (wow were we in for a surprise! ). It was way more intense than we anticipated, in a good way. After that day I was hooked. I've been working out in gyms my entire life, however I get bored with workouts pretty quickly and have always struggled to keep motivated coming up with my own routines. FIR Boot Camp has been a game changer for me. I'm not sure how he does it but coach Jeff is able to challenge me every single week. Yes the workouts are hard, it is a non-stop 55 minutes of pushing yourself to work as hard as possible. The hour flies by, and by the time your done you've completed a whole body workout that would normally take several hours in a standard gym. The group style workout is a big motivator for me. Everyone in the group feeds off of the adrenaline of the other participants, as well as the support of a team to keep pushing through. In my years working out in gyms I've managed to pull muscles either due to bad form, or lack of stretching. With boot camp I'm proud to say that this has not happened at all in these past 3 years, the warms ups and stretching at the start and finish of the class are crucial to the workout and I see that now. Yes there is muscle soreness after these, but only the good kind that you get from a really great workout! I look forward to Boot Camp each and every week. Thank you Coach Jeff! More...

Reviewed on Facebook

I have been active in FIR's bootcamp since 1999. Having professionally worked in the fitness & health club business, being married into the fitness industry, and now raising an active family, FIR bootcamps training is head and shoulders above most programs out there! The program offers the best for all fitness levels, interests and backgrounds! Jeff is an instructor like no other...very knowledgable, current, caring and passionate about fitness and his clients! Working with FIR's program will not disappoint!!! More...

Reviewed on Facebook

Jeff is an awesome guy and great instructor! The classes are fun and challenging and the people are great!!

Reviewed on Google Maps

I have been with this program for 4 1/2 years and one of the many reasons why it is so awesome is that each workout is always something new and challenging. I love being outdoors for our workouts and the group atmosphere is always motivating and encouraging. More...

Reviewed on Google Maps

Undoubtedly the best fitness program in Loudoun County. If you'd like to transform your life through exercise, look no further. The community of people that train here have become friends for life and the instructors are top-notch. When I started this program over 5 years ago, I could not run a mile. Through the encouragement of the staff and support of the group, I actually call myself a runner now. 5 stars for this awesome fitness company!!!!! More...

Reviewed on Google Maps

I have been a member of Boot Camp in Brambleton for about two and a half years. It is the first workout program I have really enjoyed and stuck with long-term. The coaches are so passionate about health and fitness and are personally invested in the goals of their Boot Campers. More...

Reviewed on Google Maps

I have been a FIR bootcamp regular since 2012 and am so happy that I started the program. The classes are always challenging regardless of your fitness level. I went from running 5k or less to consistently participating in 10k AND 10-mile races. Jeff is a great instructor, he pays close attention to individual strengths and needs. Jeff really cares about his clients, he's approachable and will motivate you every single day. The group of boot campers are both supportive and inspiring. The camaraderie is second to none. More...

Reviewed on Google Maps

I joined FIR bootcamp four years ago and it has been a fun journey with Jeff and the group. Jeff is committed to improve every individual in the group and he is very motivated. Every single day is something new and you definitely feel better after you are done with the class. You have to stop by to experience how you feel during the class :). It’s a great program for the whole body exercise. He has created a great group and it really feels like a family. I would love to become a lifetime member of FIR bootcamp. Maybe I am a lifetime member. No, he does not lock individuals in a long-term contract like most of the gyms do. More...

Reviewed on Google Maps

I've been going to FIR bootcamp for several years, and love it! Before bootcamp, I didn't exercise at all, was out of breath just jogging around a small parking lot, and overweight. Jeff completely changed that! His workouts are challenging, always different and creative, and he modifies exercises for varied fitness levels or injuries. Jeff maximizes our workout during the full hour, and pushes each individual to their highest potential - we are moving every minute. I can now run a 10K and my clothing size is half of what it was when I started. More importantly, Jeff has helped me lead a healthier lifestyle where exercise is now just part of my daily routine. Highly recommend! More...

Reviewed on Google Maps

I signed up for a month of boot camp through a groupon deal.  I was looking for something to fill a break before I kicked off marathon training.  Coach Jeff is AMAZING!  He has the ability to work with the group, but focus on individuals and their abilities.  Not sure how he keeps it all straight.  Each class I was challenged, but not overwhelmed - he knew just how far to push.  I have recommended the class to several friends, and would definitely sign up again between race training! More...

Reviewed on Yelp

Jeff was great! This outdoor fitness program  truly trains your body in a different way and is wonderful. All levels are welcomed and I'm so excited to have recruited my friends!

Reviewed on Yelp

This past week I was able to work out with a wonderful and diverse group of people.  After almost a 3 month hiatus due to an injury, I decided to try out FIR Brambleton Boot Camp with Jeff.  A good friend of mine highly recommended him and now I can see why.  He's punctual, energetic, encouraging, respectful and has a keen sense of every person's 'limit'.  I felt challenged and was able to push myself with his coaching.  I highly recommend him as a personal trainer. More...

Reviewed on Yelp

Jeff will get you in shape!   A full hour of work.  Get out what you put in--results will follow.  Very encouraging trainer. There to push you to your limits and support you. More...

Reviewed on Yelp

This is my first review :) I purchased a deal on living social because I was in a workout rut. I was training for the marine marathon but weeks before the marathon I was getting so discouraged with my long runs. This bootcamp gave me variety of workouts including long runs as well as strength training and it really helped me push through the 26.2 miles.  absolutely loved it. The drill instructor Jeff is amazing! he is very motivating,knowledgable and he understands everyone's individual  fitness level and oh boy the workouts are very challenging. Each workout is different and it really helps when you are Working out with a very dedicated and motivating group. More...

Reviewed on Yelp

This is a great program! The workouts will challenge people at any level. I like that there is a mix of strength training and conditioning. I feel stronger than ever, I can run further distances, and have shaved time off of my minutes per mile. More...

Reviewed on Yelp

Absolutely awesome. There is no way I could challenge myself like that without the boot camp. The instructor is great. He knows what he is doing and is totally respectful of your limits but still will always encourage a you an dwill give you a push when he feels you are ready. Each class is different from the one before. It alternates strength exercises with cardio. I like it a lot. More...

Reviewed on Yelp