Burn Kickboxing

Local business and it shows (in the best of ways!!). They work with you and accommodate your life so you can get the most out of your experience. The trainers are so companionate, supportive, and kind and want to see everyone doing their best. They’re so unbelievably encouraging. The space itself is well run, clean, organized, and has enough space for everyone. The class times also make it super easy to be able to find a time to get there. A nice change of environment and level of positivity. More...

Reviewed on Facebook

This place is something special. The staff is genuinely interested, without being overbearing, or hard selling. They encourage you to achieve your goals by pushing what you believe to be true about your capability. The result is not just a physical transformation, but also a mental/emotional/spiritual evolution too. I’m not being hyperbolic here, I have a new found understanding of myself, and my ability. I am learning to manage my self-doubt, and with the help of Dr. Gracey (a nutritionist who is affiliated with Burn) I am finding out to maximize my food consumption for optimizing health. But if you’re more of a cut and dry, by the numbers type of person then what follows is for you: One year ago I weighed 265 lbs and thought I was developing arthritis in my wrists and shoulders. Through changing my diet (one year ago) and then adding Burn Kickboxing I now weigh 195 and have no symptoms of pain in my wrists or shoulders. I no longer snore (my wife is happy ‘bout this) and all of my vitals are in the healthy range for the first time in decades. Give the trial a shot. Put your whole into it. I started a sceptic, but now I look forward to exercise instead of drive through windows. More...

Reviewed on Facebook

Judgement free zone as well as everyone is so helpful teaching moves and just a great upbeat atmosphere.

Reviewed on Google Maps

I joined äbout 4 months ago and love the workout

Reviewed on Google Maps

All staff are friendly and helpful when you need it! I walk out feeling like a new person after every workout. High intensity but definitely good for all levels of fitness.

Reviewed on SiteJabber

i recommend the kickboxing lifestyle its healthy all while learning protection for self i think its awesome

Reviewed on Facebook

Burn kickboxing isn’t just another fad, another gym, another thing for you to try and ultimately quit. From the very beginning this facility is like an extension of your family. Every trainer does their absolute best to welcome you and make you feel at home. You don’t have to be the best to start, you don’t even have to know what you’re doing. In each class the trainers will help you with your technique and any modifications you might need. There’s always a modification! Burn kickboxing has become a way of life and the friends I have made with the trainers and the members is a forever thing. If you’re on the fence about trying something like this, I say dive right in. You’ll be hooked by the energy and kindness. More...

Reviewed on Google Maps

After years of trying almost every gym around where I lived I stumbled upon an ad for Burn Kickboxing on Facebook. I went back and forth before signing up for their 6 week challenge, but I took the plunge and I am so happy I did. From the first day walking into the studio I felt like I was where I needed to be. The trainers and members have become like a family to me. Everyone supports one another, from a beginner to a seasoned veteran. The classes are extremely fun and even with the same lesson plan for the week they are all different. This was the best decision I have ever made for my health and wellbeing. More...

Reviewed on SiteJabber

After years of trying almost every gym around where I lived I stumbled upon an ad for Burn Kickboxing on Facebook. I went back and forth before signing up for their 6 week challenge, but I took the plunge and I am so happy I did. From the first day walking into the studio I felt like I was where I needed to be. The trainers and members have become like a family to me. Everyone supports one another, from a beginner to a seasoned veteran. The classes are extremely fun and even with the same lesson plan for the week they are all different. This was the best decision I have ever made for my health and wellbeing. More...

Reviewed on Insider Pages

I’ve spent so many years in a gym doing the same thing over and over and I needed a change. Burn Kickboxing is such a fantastic all around workout. No two classes are the same and never boring. The trainers are great and make classes fun and fly by! After a couple months of about five classes a week I feel great, physically and mentally, and I don’t want to ever skip a class! More...

Reviewed on Google Maps

What a great place to get a sweat on!! Fantastic and caring staff willing to help in whatever way necessary. Fun classes that make you want to come back for more. Love, love, love Burn Kickboxing. ❤️❤️ More...

Reviewed on Google Maps

love the atmosphere. And all the trainers are very nice and welcoming. when u leave u feel so good about ur self u cant help but want to go back.

Reviewed on Facebook

Highly recommended - I left a gym as it was boring, doing the same thing day in and day out plus trying to use the equipment was a chore as people set up multiple machines to do their circuit. At Burn, there is always something new going on and it is definitely not boring. Everyone does the same thing (sort of - unless we are at stations) and it is never a wait game as your feet are moving the whole class. It is a great place with a fantastic group of trainers who are always willing to help you out. While working out on the mats we are like one big family. I love Burn and you will too if you go there. You get to have fun while getting fit. More...

Reviewed on Yellow Pages

I left a gym as it was boring, doing the same thing day in and day out plus trying to use the equipment was a chore as people set up multiple machines to do their circuit. At Burn, there is always something new going on and it is definitely not boring. everyone does the same thing (sort of - unless we are at stations) and it's never a wait game as your feet are moving the whole class. It is a great place with a fantastic group of trainers who are always willing to help you out. It's like one big family. I love Burn and you will too if you go there. More...

Reviewed on Facebook

Excellent place for kickboxing and to get a sweat on. Beginners are welcomed with open arms. Staff is excellent and everyone there is friendly and willing to help. Love, love, love Burn!!

Reviewed on SiteJabber

I've spent so many years in a gym doing the same thing over and over and I needed a change. Burn Kickboxing is such a fantastic all around workout. No two classes are the same and never boring. The trainers are great and make classes fun and fly by! After a couple months of about five classes a week I feel great, physically and mentally, and I don't want to ever skip a class! More...

Reviewed on SiteJabber

What isn’t there to recommend-every class is a great workout-total body!!

Reviewed on Facebook

Burn Kickboxing provides an amazing workout each and every time. You look forward to going, and leave drenched in sweat. To me this is the perfect combination: you get to be in an environment that motivates you and you have success. This place is truly awesome! More...

Reviewed on SiteJabber

What an amazing workout. I love going there each and every time, and it is very effective. The weight is coming off. Love this place!

Reviewed on Facebook

So much fun and super addicting!!!

Reviewed on Facebook

Burn Kickboxing provides an amazing workout each and every time. You look forward to going, and leave drenched in sweat. To me this is the perfect combination: you get to be in an environment that motivates you and you have success. This place is truly awesome! More...

Reviewed on Insider Pages

Burn Kickboxing provides an amazing workout each and every time. You look forward to going, and leave drenched in sweat. To me this is the perfect combination: you get to be in an environment that motivates you and you have success. This place is truly awesome! More...

Reviewed on Google Maps

I love kickboxing! All staff are friendly and helpful when you need it! I walk out feeling like a new person after every workout. High intensity but definitely good for all levels of fitness. I would highly recommend it. More...

Reviewed on Google Maps

Burn is not just a gym- it’s an experience. Every single class is different- you never know what you’re going to get. From the first day I walked in their doors at the old facility, I felt welcomed, supported, and appreciated, and that feeling has only grown. The instructors are all so unique, and so knowledgeable about how to help you get the most out of every workout. If you put in your personal best, you will never leave there disappointed in your workout. My body has changed since day 1, no doubt about it, but more than that, my heart and my mind have changed, too. My self-awareness is at an all time high, and it is in part because everyone at Burn believes in me and encourages me to be my best self. More...

Reviewed on Google Maps

While more expensive than your average "gym" this is an exceptional place. The staff, trainers and clients are beyond amazing in terms of their enthusiasm, passion and level of support. On top of that an awesome work out in an uplifting and supportive place. They are huge on body positivity and developing strength (inner and outer). Have been coming for a few weeks and totally hooked. More...

Reviewed on Google Maps

Great place to get your Burn on awesome energy and awesome people

Reviewed on Facebook

First I have to thank my cousin Jordan Lynn for bringing me to her burn w/ a buddy class it was awesome!! I joined after that and YES I highly recommend Burn Kickboxing ~ great staff / trainers / members, everyone is helpful, professional and encouraging. I absolutely love it!

Reviewed on Facebook

The professional staff, a clean facility, great attention is paid to training keeping it fresh and challenging! Burn finds ways to incorporate fun and camaraderie on the mats. Way to go!!

Reviewed on Facebook

I love kickboxing! Staff is extremely friendly and very helpful when you need. I always feel like a new person after every workout. It's a great workout for all fitness levels I highly recommend them. More...

Reviewed on Insider Pages

Everything!!! :) Love the place for several reasons.

Reviewed on Facebook

I love kickboxing! All staff are friendly and helpful when you need it! I walk out feeling like a new person after every workout. High intensity but definitely good for all levels of fitness. I would highly recommend it. More...

Reviewed on SiteJabber

Well balanced program that's flexible enough to work with anyone. Incredibly positive, helpful atmosphere fueled by some very knowledgeable and talented instructors and leadership. Try it- you will be glad you did!

Reviewed on Facebook

Burn was an amazing workout and the staff was so friendly. Can’t wait to go back for another workout!

Reviewed on Facebook

Burn is a great place for a workout. Very positive staff and a very effective workout.

Reviewed on Google Maps

Great place to workout and relieve stress!! Once you finish your first class you are hooked and just want to keep going back!!!

Reviewed on Google Maps

Everyone is friendly and the classes are fun. When you are struggling or not in correct form, other members and trainers will come by and help you.

Reviewed on Google Maps

Burn Kickboxing was an awesome experience. Great workout and super nice staff!

Reviewed on Google Maps

Burn was an amazing workout and the staff was so friendly. Can't wait to go back for another workout!

Reviewed on SiteJabber

The class was high intensity from the start. A great cardio workout! You’ll definitely sweat. Staff was super friendly too! As someone with a background in kickboxing I was able to jump right in. It may have been a little confusing for a first timer. They have do have lots of instructors walking around to help if you don’t know what to do, but it may have been helpful for someone new if they had explained the punches a little bit before each round. Overall great gym and I will go back next time we come to Syracuse. More...

Reviewed on Google Maps

Burn gives me the best work out I’ve ever had. The trainers are encouraging and support you throughout the whole class. Other members are friendly and inviting. The workouts are fast pace and intense. Unlike any other workout I have done, I never wanted to look at the clock and see how much longer I had. When the class was over I couldn’t believe how fast time flew by! I recommend Burn Kickboxing to anyone who is ready for a change and wants to see real results! More...

Reviewed on Google Maps

Wonderful sense of community and caring. Really fun workouts. No one there, staff or others judge anyone. We are all there to improve ourselves on more than one level. So glad I found BKB!

Reviewed on Facebook

I started 90 day challenged and I already am a dictated to going every day

Reviewed on Facebook

Burn gives me the best work out I've ever had. The trainers are encouraging and support you throughout the whole class. Other members are friendly and inviting. The workouts are fast pace and intense. Unlike any other workout I have done, I never wanted to look at the clock and see how long I had. When the class was over I couldn't believe how fast time flew by! I recommend Burn Kickboxing to anyone who is ready for a change and wants to see real results! More...

Reviewed on Insider Pages

Burn is the best workout I think I have ever had. Not only is it intense but its complete. Entire body workout and the staff motivation is insane! ! I would highly recommend everyone to give Burn a try. You will be so glad you did. More...

Reviewed on SiteJabber

Great workout! Staff is very helpful to make sure you get the most out of it while keeping it fun.

Reviewed on Facebook