Bounce Fitness

This is the first exercise class that i thoroughly enjoy & go to on a regular weekly basis. Pole fitness/dancing is so empowering & fun. Char is a great teacher,welcoming,kind & supportive. I always leave class with the feelings of happiness & achievement More...

Reviewed on Facebook

I absolutely love the classes and feel really supported by Char and have so much fun. I would highly recommend ✨✨✨ I didn’t expect to enjoy it as much as I do and I look forward to my next class each week. Thank you Char & Aerobounce! I’m addicted! More...

Reviewed on Facebook

Char really is first up a fantastic instructor. She made feel really welcome especially for a body conscious beginner like me. She explains and demonstrates moves clearly and is motivational all at the same time. She gives you tips and advise on ways to adjust your moves/grip etc so each person gets the most out of the class. I feel great after class having the ache good work out whilst having enjoyed myself. The group of ladies in classes are all really supportive and feels like a little community. More...

Reviewed on Facebook

I absolutely love it, started my classes 11 months ago and cant be without it now, Char is the best teacher, always there to help you and show you all the moves.

Reviewed on Facebook

I love Aerobounce!! I’ve been to 3 different pole classes over the years and this is by far my favourite. Everyone is so friendly and Charlotte is the most amazing teacher who is dedicated to helping others achieve their goals. She is truly fantastic and a huge inspiration. You will not be disappointed! 5 star! More...

Reviewed on Facebook

Absolutely amazing!! Classes are fun and full of energy!! Char is brilliant and always there to help you get the moves right. All round brilliant time every time!! So glad I joined and would encourage any and everyone to try it out!!! ����� More...

Reviewed on Facebook

I really enjoyed my first class today. It was a lot of fun. I would highly recommend Charlotte's class. She is a great teacher. She makes you feel at ease regardless of your level of fitness. She is enthusiastic, approachable and knowledgeable. She clearly loves what she does and it shows. Thank you! More...

Reviewed on Facebook

Being able to work with a personal trainer in the privacy of my own home has really helped give me the confidence I needed to get into shape. Thanks Bounce Fitness!

Reviewed on Google Maps

I have been with Charlotte now since January 2017. I go to the intermediate pole class and Floorwork and Flexibility class. The classes are really enjoyable and Charlotte is extremely encouraging all of the time. The F & F class is great because we learn a routine over a number of weeks which gives you time to perfect it, plus we spend time on stretching and general flexibility. I would highly recommend to anyone who is new to pole. More...

Reviewed on Facebook

Amazing experience, great instructor and such fun exercise!!

Reviewed on Facebook

Most gyms are so expensive these days. Until I found this gym. It was reasonably priced. Now I have lost 10 pounds thanks to them.

Reviewed on SiteJabber

Love Booty bounce it is really good exercise an great fun

Reviewed on Facebook

Loved in tonight so much fun. I think I goin to ache in morning but it all good x

Reviewed on Facebook

Well, I always said I’d never go back to the gym, but I never thought that I’d end up doing home workouts with the best personal trainer in the world. Thanks Bounce Fitness, you’re the first to show me that working out can actually be fun AND healthy. More...

Reviewed on Better Business Bureau

Ive been putting off joining a gym for months because I hate to work out in front of people. This is why I love Bounce Fitness Im getting in shape, while skipping the discomfort of a public gym.

Reviewed on SiteJabber

The mentor ship workout program at Bounce Fitness has been a really great experience for me – not to mention how affordable it is!

Reviewed on Better Business Bureau

My kids absolutely love the Bounce Junior Boot Camp, and I’m happy to know that they’re doing something to promote a healthy lifestyle.

Reviewed on Better Business Bureau

Amazing class, great energy and an intense workout! So so much fun!xx

Reviewed on Facebook

I loved it can't wait for next week really looking forward to it xxx

Reviewed on Facebook

Fab class n such a fun way to get fit, feel like a kid again!!!! Xx

Reviewed on Facebook

My mother and I joined Bounce this year and so far we are LOVING it!! Our trainer, Colin, is incredible. I was worried because I have had many, MANY injuries in the past and my body has a lot of limits to what it can do. Colin listened and immediately had alternative exercises to do. And if I feel a discomfort with something mid-exercise he asks me where it hurts, corrects my form, and/or remodels the exercise to something I can do. I love the flexibility of having him come to our home after work. Part of our problem was when we got home we didn't WANT to go out to the gym. And so we didn't. Now we have no excuse and having Colin come just gets us super pumped up for the day. We also have Linda who is our wellness adviser. She is excellent! I've been having problems trying to remember to eat and she has me making a food diary. Yes, I could have done that on my own but it makes SUCH a difference when I have to report to somebody. She also has a super fancy scale that measures body fat percentage and all sorts of things like bone density. I can't say enough about Bounce. It is an investment, but something I can't see myself without now! More...

Reviewed on Yelp

I highly recommend Bounce Fitness.  I worked with them over a period of 9 months and lost 45 lbs during that time.  They were wonderful and matched me with a trainer that was a great fit to my personality.  We worked on the physical workout, nutrition, and the emotional reasons I had gained weight.  They were very great in helping me transition to a traditional gym and now I miss it when I can't work out.  They are a great resource for those who have tried "everything" else.  If you need to lose weight and need an accountability partner, Bounce Fitness is a great resource! More...

Reviewed on Yelp

Bary's Bounce Fitness Team of Jon Cueva as a Personal Trainer and Christina LiMura as a Health Coach is the best of the best! I have worked with a handful of different trainers over the past year and have found a "keeper" in the Bounce Fitness team. They are knowledgeable, reliable, encouraging, motivating... and so much more! And, you get fantastic and consistent fitness and WEIGHT LOSS results.Jon is not only professional, incredibly knowledgeable (about exercises, movement, anatomy, fitness, etc) but he also has an incredible energy and spirit that could motivate a dog to do a burpee. His workouts are intense and hardcore, yet he recognizes his client's limits and tailors the workout to their needs and capabilities. In addition, his workouts are filled with a variety of exercises to keep you engaged- the session never feels like its "inchworming" by. Christina has transformed healthy eating and drinking into something habitual and doable. She holds your hand through the stress of dieting and makes sure you're on track with regular emails/texts and monitoring your food journal. Her ability to address her client's nutritional needs and recommend healthy recipes is unparalleled. And, her wellness sessions keep you "in-check" and encouraged. HIGHLY RECOMMENDED More...

Reviewed on Yelp

went to my first class Tuesday and loved it!!!!!!!

Reviewed on Facebook

I attend Sky's Wednesday evening and Saturday morning workouts at O St. Market's gym.  It is always a fantastic workout, and definitely a better workout than I'd get on my own. I appreciate that he pushes us pretty hard, while also changing up exercises. I do whatever I can to make as many of his classes as possible. I almost considered making this 4.5 stars for the choice of music, but its growing on me. More...

Reviewed on Yelp

I attend the Bounce Bootcamps on Wednesday night and Saturday morning with Sky at City Market. He is awesome. I always get a great workout.

Reviewed on Yelp

I had the pleasure of working with Jonathan Cueva of Bounce Fitness for the past 6 weeks. So far, my experience has been absolutely fantastic! The value you get is incomparable to my previous trainer experiences for a couple of reasons:- Your trainer comes to you. You do not have to waste any time to go to a gym, but instead use the gym that your apartment complex (or similar) has. This is extremely a good value for busy professionals like me. Additionally, you do not sign up to a gym and pay for it. Instead, you get focused attention from your personal trainer in a comfortable environment.- You receive wellness checks. Mine is every month. A nutrition specialist meets with you to track your progress and makes smart recommendations that are typically customized to meet your personal goals. You may not have a weight loss goal, but still can utilize this add-on service to learn about healthy nutrition which will help you and your friends in the long run.- You learn to appreciate what your body can do for you and how a solid trainer can help in the process. Before starting this program with Bounce Fitness, I tried a different personal trainer who was working at a gym. My prior experience was not a good one as I did not feel like my personal trainer cared about my progress. Luckily, I have a good trainer now who cares about my physical as well as mental health (e.g. stress). He takes his time to listen patiently and provide good advice on what I should focus on when I exercise on my own and of course how I should stick to smart/healthy eating without starving myself.- You understand the value of different types of exercises. Before, I was obsessed with strict cardio, running miles & miles. Now, I work on all parts of my body and have a variety of exercises including muscle building, balance, strength, and cardio - which makes things challenging, but interesting & fun.- Staff is professional, mature, and approachable. This is key to having a positive working relationship that will generate positive results for your body (physically and mentally).I strongly recommend Bounce Fitness to anyone who is interested in having challenging, fun, and results-oriented exercise!! More...

Reviewed on Yelp

Cannot wait to get back to pole lessons. Had such a good time before and it's excellent for keeping fit

Reviewed on Facebook

I participated in Bounce Fitness's Saturday bootcamp for about 6 months when I was in Vienna and I loved it.  Going every Saturday kept me moving so when I slacked off during the week (at times) it was easier to get back into running the next week.  I would still be going except I moved out of the area.  The workouts differ every week and the time flew by more than any other boot camp I've tried. More...

Reviewed on Yelp

I have been working out with David Smith of Bounce Fitness for 3 months and I don't know why I waited so long to do this! He's fantastic . If you've ever thought that being fit was for other people, or if you've ever said "I can't" about working out, running, or any type of exercise, you'll be blown away by what you can do when you set your mind to it. David will help you. He's friendly, understanding, smart, dedicated, and highly motivating. He's taken me from so-so to amazing, I even ran an 8k, and feel like I have reached my fitness goals. This is the best thing I've ever done for my health. And, the accountability is only part of what keeps me on track. More...

Reviewed on Yelp

Summer was approaching and I did not look like I wanted to. I deeply desired a hard body and wanted to be more competitive in sports. I met Bary, the leader of Bounce, and trained with him for over a month. Never before was I pushed so hard and never before did I feel so good. Three years have passed and it's safe to say that Bounce Fitness is the best in the business. They design tough workouts specific to you and your goals. Couple that with positive motivation and credible trainers and you get the whole package. You couldn't ask for more. My passion is a result of the genuine good Bounce has done for me. I hope more people can get the experience I got. Knowing the Bounce crew, they'll probably get more than they imagined. More...

Reviewed on Yelp

Great deal--$20 for TEN boot camp classes at Bounce Fitness!! (Go to Specialicious dot com!)

Reviewed on Yellow Pages

Personal training is something I've always wanted to try, and I had the pleasure of working with Bounce through a friend's silent auction. It was fantastic (not to mention incredibly convenient) to have the trainer come to my apartment complex and use the available equipment. Having been focused more on cardio, this made it easier to develop a strength training routine that I could keep up after the training sessions ended. The trainer was the right mix of motivating and patient, and he really worked with me to identify personal goals. I learned a lot, feel better about my workouts, and would definitely recommend using Bounce! More...

Reviewed on Yelp