301 MMA & Fitness

The Best gym experience ever to me and my family.. we love coming to work out with friends and get fit all at once is fun. The gym has professional coaches that will teach you the skills of boxing, MMA and jiujitsu. I highly recommend this gym. More...

Reviewed on Facebook

I just started taking some of the 5:15am Shredded classes with Dave and I swear I have a love/hate relationship with them! I absolutely love how hard the classes are and probably sweat more than I have all year, but geeez am I cussing them the entire time. My training consists mostly of weightlifting, so it’s been nice to switch it up once a week with an intense Shredded class at 301 MMA. I couldn’t say more great things about this gym! More...

Reviewed on Google Maps

Absolutely love training at 301 MMA. My usual training consists mostly of weightlifting, so throwing in an intense Shredded class every so often has been killer! It’s a super welcoming gym with great trainers like Dave, who will kick your butt but smile the entire time! More...

Reviewed on Facebook

Our almost 5 year old son just joined a few weeks ago and he loves it. While he has been slow to warm up to other sports, he’s much more engaged and I think it’s because of how Coach Dave works to engage him. He team ma all children with same body peers to practice skills taught and then wrestle which he LOVES. He always enters sort of shy and quiet and leaves with the biggest smile. We’ve noticed his confidence increase in just a few, short weeks. More...

Reviewed on Google Maps

301 MMA is an awesome gym. No matter what your experience level is, the owner Dave, and other experienced coaches will help you along your martial arts journey in the best way possible. These guys really know what their doing. The community is great, everybody is kind and accepting of newcomers and will greet you with a smile everytime you walk through the door. If you are thinking about trying Jui Jitsu or kickboxing I wouldn't recommend any other gym. 301 MMA is the best! I've learned so much in the last 2 months and look forward to training in this gym for months and years to come. More...

Reviewed on Google Maps

By all means I highly recommend 301MMA. It’s a very friendly and welcoming environment with a lot of good people who just want to help you get better. As a BJJ gym, 301 is a great place to be for people training jiu jitsu. I’ve been with them for over two years now and I’ve grown so much in bjj because I am surrounded by great teachers and teammates. The fundamental classes are very well drilled and detailed.....anyways enough of me blabbing, come experience it for yourself..... you won’t regret it. ✌ ✌ More...

Reviewed on Facebook

Love 301 MMA and definitely recommend it to everyone! The classes are great and an amazing workout! Everyone is kind and very helpful!

Reviewed on Facebook

Great people, great training. After a 3 classes I had no hesitations about signing up for a year (first of many).Dave Hill has instruction that anyone can understand and build upon no matter your background or past training.

Reviewed on Google Maps

My husband has been doing BJJ for several months now practicing at a great gym in Baltimore, but recently they haven't been offering open mat. I, on the other hand, am a total noob, but very interested to learn; however, I don't want to commit time and money to classes just yet, so the open mat format is perfect for me - I learn mostly by doing. My husband and I came to 301 this past Sunday for the no-gi open mat session and though we had never been there before, we were welcomed in immediately by the owners, co-owners, and students who had been attending the gym for a long time. Everyone was so warm and open. The mats were full but not bursting. Everyone I rolled with was very kind and catered to my complete lack of technical skill. I learned something from everyone I rolled with! It was really cool. Dave Hill in particular was very accommodating; when he saw me off to the side of the mat watching everyone else roll, he singled me out and offered to teach me some things. I can be a bit shy sometimes, so for him to be the one to reach out was nice. Another thing my husband and I noticed was that a lot of the guys who go there are HUGE, which makes things difficult for someone like me (a petite female), BUT thankfully there were a lot of girls there, too! It was also cool to see the broad spectrum of ages and ranks: there were some 12yos, a couple of older gentlemen probably in their 40s, and then everyone else fell somewhere in between! Since it was no-gi, we couldn't see belt colors, but you could tell the skill level just by watching them roll, and it varied from total amateur (me) to highly skilled and tournament-ready. Overall it was a terrific experience. Like I said, everyone was very understanding when I sheepishly explained this was my first time ever doing no-gi. The gym is a wee bit on the far side for us (25-30 minutes no traffic), but I'm sure we'll be back! Thanks, 301!(Photo courtesy of Dave Hill @ 301 - the employees try to take pictures of their students rolling because they have a decent presence on social media.) More...

Reviewed on Google Maps

People at 301 MMA are very friendly and are willing to help each other get better at Jujitsu. The classes are great. Most of the times, each class helps reinforced the main focal technique of the week. Coach Dave Hill is very clear in his instructions and attentive to his students. 301 MMA overall is a great experience. Just... prepare for the struggle..., but that's just a part of learning, and another reason why I would recommend this gym. More...

Reviewed on Facebook

People at 301 MMA are very friendly and are willing to help each other get better at Jujitsu. The classes are great. Most of the times, each class helps reinforced the main focal technique of the week. Coach Dave Hill is very clear in his instructions and attentive to his students. 301 MMA overall is a great experience. Just... prepare for the struggle..., but that's just a part of learning, and another reason why I would recommend this gym More...

Reviewed on Google Maps

The coaches and the students at 301 MMA are great. Plus even though there is a lot of talent at the school, there are no huge egos at all! I have tried other schools and felt like I disappeared in the mix and just signed contracts and felt like I was bothering the teachers when I asked questions and slowing the other students down . There is none of that here, everyone is so friendly. The class sizes are often less than 10, so you are always getting a good amount of attention from the coach. Plus Dave is amazing! He is friendly, patient, and excellent with kids! It really feels like a close group here, but at the same time everyone is welcoming too. I’ve been to other schools in the area but this is by FAR the best martial arts experience I’ve had in MD and it’s a great place to start MMA experience. My only regret is not starting at this place sooner! 10/10 for real. More...

Reviewed on Facebook

The coaches and the students at 301 MMA are great. Plus, even though there is a lot of talent at the school, there are no huge egos at all! At other schools I felt like I disappeared in the mix and just signed contracts and felt like I was bothering the teachers when I asked questions and slowing the other students down . There is none of that here, everyone is so friendly and helpful.The class sizes are often less than 10, so you are always getting a good amount of attention from the coach. Plus Dave is amazing! He is friendly, patient, and excellent with kids! It really feels like a tight & close family here, but at the same time everyone is welcoming of newcomers too. I’ve been to other schools in the area but this is by FAR the best martial arts experience I’ve had in MD and it’s a great place to start an MMA experience. My only regret is not starting at this place sooner! 10/10 for real. More...

Reviewed on Google Maps

We love 301! Dave Hill is awesome (along with the other instructors) and I have enjoyed working out there more than anywhere else in the area. The classes are awesome and the people are super nice! The best part is that my boys get to take a kids class while this mama gets to work out at the same time! I highly recommend this gym for the entire family!!! More...

Reviewed on Google Maps

This gym is awesome for all ages! My 6yr old does MMA and BJJ at the gym and we couldn't love it more. Facility is very nice and clean, instructors are top notch and the atmosphere is very welcoming and friendly. I highly reccomend Dave Hill and his team! More...

Reviewed on Google Maps

Friendly and supportive staff, quality instruction and clean facility. Would recommend to anyone looking to pursue MMA or Brazilian Jiu Jitsu in the Crofton/Gambrills area.

Reviewed on Google Maps

We LOVE 301 MMA. Dave Hill and the other instructors are so nice and make you feel so comfortable, regardless of your fitness level. The classes are great, it pushes you to work out hard and the people are a joy to work out with and the instructors are very encouraging. Also, I get to work out at the same time my kids take a class. My kids love Dave and the program. So glad to be a part of this gym! More...

Reviewed on Facebook

Send your kids here!!! Coach Dave is amazing. He cares and it shows. My son loves it.

Reviewed on Facebook

301 MMA - Gym of Champions!

Reviewed on Google Maps

Love love the cozy family atmosphere and all of the different classes available. My boys really enjoy going there and the instructors are really awesome.

Reviewed on Google Maps

Great training, great atmosphere, and great people!

Reviewed on Google Maps

301 MMA is without a doubt the most professional MMA organization that I have ever attended as a member . 301-MMA promotes team work and all the participants who are trained in Martial Arts are Well coached by all the staff . If you are looking for a MMA Organization that has a family Atmosphere shared by both staff and students then 301 MMA and fitness is a must see . Please visit and consider being a part of the 301 MMA and fitness Family I promise you won’t regret your decision. More...

Reviewed on Google Maps

My son is 5 1/2 and attends classes here at 301 MMA. He is a very active and physical young boy. This is the perfect place for him to use his energy and put it towards a skill he can learn. The open kids classes are offered every day of the week except Friday which is amazing! Great teacher, great prices, great place! More...

Reviewed on Facebook

I started doing BJJ because I wanted to learn self-defense. I continued BJJ because it was an activity to do with my husband and I made friends in the process.

Reviewed on Facebook

yes a recommended good people good learning experience you definitely will get what your money worth. knowledgeable instructors

Reviewed on Facebook

301 MMA is more than just getting into shape. It's a learning process. But within this learning process, you learn A LOT about your own body and what you are capable of doing. You learn how to push yourself to the limits, limits you never knew were possible. You learn respect and admiration, and most importantly, you learn how to love. Because the moment you walk through those doors of 301 MMA, you are greeted by FAMILY. This feeling is indescribable. Check it out for yourself and learn what YOU are capable of doing when surrounded by family who cares about you.. Come in as family, and leave as a WARRIOR. 301 MMA will always be my home. 5/5. More...

Reviewed on Facebook

Dave is really good in working with kids. Classes will also build confidence and discipline in your kids character.

Reviewed on Google Maps

301 is the best! Great program ran by Coach Dave and Coach Mike for all ages. Highly recommend them for all levels and ages of training. Great atmosphere and people training. Love it! More...

Reviewed on Facebook

Awesome place, even better grapplers. I train here regularly due to the high volume of legit competitors who are always willing to share their knowledge. Come here to get into shape, have fun and learn something new More...

Reviewed on Google Maps

What a fantastic gym environment! Everyone here is so uplifting and motivating especially Dave! I was nervous to try Jiu Jitsu so Dave offered to come in before class a couple days and teach me basic technique so that I could feel more comfortable! Definitely recommend this gym to everyone! More...

Reviewed on Facebook

Most family friendly gym I've ever attended. Instructor Dave Hill is an absolute gift to each child. They have something for all ages. My daughter and I look forward to every session. More...

Reviewed on Facebook

I love this place! It's great for beginners, average people, and professionals! they offer a wide variety of class throughout the day and they're open 7 days a week! I'd definitely recommend!

Reviewed on Google Maps

It doesn't matter if you're trying to get in shape, learn self-defense, be active, make friends or all of the above because 301 MAA offers all of that and more. It's not only a gym but a place where you can have fun while getting in shape. No boring routines, no crazy coaches. Professional, yet friendly and personal environment makes every class fly by so quickly that i can't wait to come back again and again. 301 MMA is a very affordable, clean and simply awesome place to train by yourself or with your family. I will definitely recommend this place to all my friends. More...

Reviewed on Google Maps

Incredible place to call home to your fitness needs. An elite staff on deck ready to train you in the various forms of martial arts being offered. Jiujutsu, Muay Thai, Mma, and more to fit your needs. A proper Dojo with certified instructors to guide you on all these forms of martial arts. If only interested in fitness training, an array of classes designed to help accomplish your goals have been laid out and ready to fit your schedule. Most importantly, a sense of family is what this place offers. Glad I get to call this home. More...

Reviewed on Google Maps

It doesn't matter if you're trying to get in shape, learn self-defense, be active, make friends or all of the above because 301 MAA offers all of that and more. It's not only a gym but a place where you can have fun while getting in shape. No boring routines, no crazy coaches. Professional, yet friendly and personal environment makes every class fly by so quickly that i can't wait to come back again and again. 301 MMA is a very affordable, clean and simply awesome place to train by yourself or with your family. I will definitely recommend this place to all my friends. More...

Reviewed on Facebook

301 MMA is a really great school with even better instructors. I have been training for close to a year now and I absolutely love it here. This is a great place for anyone regardless of age, sex, build or experience. The instructors work with anyone and start their students off with a great foundation. Dave is awesome and brings a lot of knowledge to the matt from years of training and personal competition experience. There is even an early morning fat burning class that is amazing. 301 MMA is located in a Pretty quiet area which is a plus. I couldn't be happier training here! OSSSSSSSSS More...

Reviewed on Facebook

Very welcoming environment, super woman friendly. Safe rounds in a clean environment. Couldn’t have asked for a better experience. Thank you!!

Reviewed on Facebook

Great environment! I had my second class and everyone is super helpful and patient. So glad I joined!

Reviewed on Facebook

301 MMA and Fitness is a great gym with great people in it. There is no one who looks down on you because you're a beginner and everyone wants to help you improve.

Reviewed on Google Maps

I came as a BJJ visitor and was greeted with top cordiality by everyone. The facilities are very clean, with free parking next to it. An A+ experience!

Reviewed on Google Maps

It's a great environment for all levels to learn. I'm just starting out and everyone is very understanding and helpful in the learning process. 5/5 stars!

Reviewed on Facebook

Great gym! Very clean, members are friendly and inviting, the owner loves what he does and shows you how you can perfect your skills. I recommend going here if you want a personal training experience, unlike bigger gyms that just see you as a number! More...

Reviewed on Google Maps

My 6 yr. daughter absolutely loves attending the classes. The coaches really take the time to break down the arts to the new comers and enjoy doing so. I would recommend this gym to anyone who is looking to put their child into Martial Arts. More...

Reviewed on Facebook

Just joined this gym, I currently go to the boxing class. This is best gym I’ve been to so far. The owner Dave is very nice, detailed with how he teaches and pays attention to all of the members. The atmosphere is very inviting and the gym is very clean! Definitely recommend joining 301 MMA. More...

Reviewed on Facebook

The people as well as the training at 301 is great

Reviewed on Facebook