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Khandallah
We are a privately owned counselling service in New Zealand. Our hub location is situated in Petone in the Wellington Region and our newest location – Palmerston North. We are a service that exists for kiwis today. An organisation passionate about growth, helping and equipping people to succeed in their lives, in areas of work, family and their overall mental health. Our Primary focus is helping the nation of New Zealand.
Khandallah
Hi, I'm Ann Jay, relationship coach and therapist. Whether you need marriage, couples, individual relationship coaching or therapy, I can empower you with information and awareness about you, your partner and your relationship. I've been helping couples and singles in Wellington (and now via online) to get clear about what they want or need, to feel empowered to make those changes and find deep inner contentment and joy in their lives.
Khandallah
Craniosacral Therapy is a light-touch manipulation therapy that addresses underlying restrictions and tension patterns within the body to alleviate pain and dysfunction across a wide range of areas including chronic pain, recovery from concussion, anxiety, digestive issues, headaches / migraines, sinus / TMJ discomfort, physical and emotional trauma, surgery, behavioral concerns, and more.
My mission and passion is to support as many people as possible to get the freedom from those old heavy limiting self-beliefs, to sever the emotional triggers to traumas, and create the upgraded version of themselves. My techniques offer a blend of resolving trauma from the past while at the same time supporting you to understand the structure of creating a life you want. Our past experiences form our beliefs of what is or isn’t available to us. It is just a perception formed for good reason at the time but is no longer helpful. A key focus and passion is focused on trauma recovery for individuals who have been exposed to big T trauma. It may be very recent or from our past. Such trauma as childhood sexual abuse, violence, bullying, car accidents, and warfare. You may be a first responder who is struggling to focus on your work, or perhaps it is when you are trying to be present for your family but your mind is elsewhere and your body is on edge due to the imprints of these traumas. The results are astoundingly fast and permanent. I love the look of disbelief on my clients faces as they try to find the trauma response but can’t. It lights me up to help people break free of these horrific events. They are left with the working memory and the wisdom but not the emotional angst and often shame associated that they hadn’t been able shake. My techniques help resolve the past and create space for the future you want. The techniques are quick, compassionate and do not require you to regurgitate deeply upsetting detail that usually only serves to further strengthen the memory. Instead in a few short hours you get results compared to what some of my clients have said years of talk therapy and thousands of dollars didn’t achieve. Reach out to me (by text, phone or email) for a no obligation 15-minute chat. I’d love to speak with you. https://ellielockhartcoaching.com/contact/
Seeing the light go on in someone's eye as they realise how much power they have to create the changes they want to make, and live their best life.
I discovered how powerful our minds are after finally taking charge of my own 'limitations' and shifting my focus. Supporting others to live their best lives is like a magnetic force. I am simply drawn to this work. It is incredibly rewarding to be able to help another person to appreciate their own value, and how this ripples out to their other relationships for the better.
I connect into my client's agenda and goals. I am a mix of coach, educator, champion, challenger, and accountability buddy. I use a mix of modalities depending on the client's goal. I link in neuroscience, NLP, hypnotherapy, havening, best practice research and evidence-based techniques. Hypnotherapy and havening can be very empowering for clients who are traumatised, as it does not require them to articulate and relive the details of the trauma to me as the therapist to get the benefits. Coaching is supporting the client through discussion and curiosity to identify what is getting in the way and identifying next steps. I work at the pace of the client utilising everything in my tool kit to support them to get the results they want.
Examples of support may be:
- stress and anxiety management
- confidence development
- weight management goals
- letting go of trauma
- phobia treatment
- leadership coaching
Yes, I can provide services online via Teams meeting. Clients need to have an email address, good Wi-Fi and a computer/laptop with a camera.
