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Lower Hutt
Located at the top of Tory street and also available via zoom. My mission is to create a safe and supportive space where you can freely explore your thoughts, emotions, and aspirations. I am deeply committed to helping you overcome stress, anxiety, and burnout, leveraging my expertise as a counsellor and my personal experiences as a neurodivergent individual. Through counselling, coaching, and advocacy, I aim to empower you to navigate life's difficulties with resilience and self-compassion.
Lower Hutt
Having worked with many people that their limiting beliefs held them back, I will support you in facing your challenges, empower you to gain confidence in yourself, your skills and abilities, which will allow you to create the desired future and success you wish to have in your life. What are you passionate about? What would you like to achieve? Let's break the limitation and get you there!
Lower Hutt
Restorative practices and fellowship rings, are a call for help when we have been triggered by judgments or evaluations of ourselves or others, from the wave of information that unfolds towards us at the moment in the form of conflicts, Building restorative practices to transform conflicts starts with becoming aware of our breath, the body, and the present moment to stretch our capacity through practices, roleplays, handouts, and live coaching to liberate ourselves from very old neurological belief systems and habitual patterns that the systemic lens that has kept us trapped inside our thinking minds from generation to generation.
Lower Hutt
Hello! I’m Monica Ferguson, a Portrait Photographer, a Self-Worth & Mindset Coach and a Podcast Host. I started photographing people after losing my little brother suddenly in 2007 and wanting everyone to exist in photographs. I quickly learned that almost everyone believes that they are unphotogenic and so I committed to creating an experience for people that made them feel so confident and beautiful that they couldn’t help but see their true amazing selves staring at them through the back of the camera.
Janine Langdon-Lee
Today I had a 1:1 Photography Lesson with Monica and it was brilliant. I love how the session was tailored to my needs and surroundings. It was a great session with a mix of learning, play and practising what I learnt. Monica got me thinking about how I take photos and what message I am trying to convey. I love how I have so much in my own surroundings to play and use for future images, from the concrete tiles outside to the texture from our dining table bench seat. I learnt how to edit those images on my phone. It was great to have Monica there by my side as I asked questions and played. This session was an investment that will pay dividends in the future, and I would highly recommend this if you want to start taking your own images and stop relying on using social media filters to make your photos look better.
Lower Hutt
We exist to support people in their recovery from mental illness. MIX is a participant led service and delivers Wellbeing, Community and Art Programmes. You can arrange a visit to come and see what we offer and if MIX is right for you.
Lower Hutt
BEAM is a movement that focuses on generating spaces to deepen your connection with your essence, your inner light and to create and live from your purpose. This movement was created with the intention of supporting humanity to take back their inner power, return to their true nature and align with their inner light, being and transforming their reality from the inside-out (conscious manifesting) & connecting with their deepest purpose, living from it.
Lower Hutt
Kia ora, I help people with a range of issues in my Holistic Counselling practice from anxiety, stress, overwhelm, depression, verbal/mental/physical/sexual abuse, using cutting edge, science based tools. I've been serving clients since 2006. The techniques provide rapid, gentle and effective relief. For a more comprehensive list of the areas I work in, and testimonials from past clients, please see my website.
