Be Your Best Self

I specifically needed help with trauma and tragic circumstances in which my parents both died in 2020 within two days of each other, dealing with what I saw on video, didn't see as they were in the UK, then dealing with the complex trip to the UK and trying to get home to NZ, enduring two weeks in my own head in MIQ, the 3. 5 months away from my husband, the complex sibling relationships and a work place that was not supportive that I had to leave and find another job just compounded the trauma. I was just surviving not living.
I didn't know how to process anything, I was scared for myself it was all taking a huge toll on my physical and mental health.
Heather, through her listening and EFT tapping technique made it possible for me to work through the very dark times. The waves still come and go however I no longer feel like I am drowning, I see hope and now have the tools to help me if my mind goes to the dark places.
I can not speak more highly of Heather and how she help me for 1.5 years, I am so very glad I found her. Thank you Heather More...

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Reply from Be Your Best Self

Thanks Jenni for your kind words. It was an honour and a privilege to walk alongside you on your healing journey.

Heather is fantastic: welcoming, warm, knowledgeable & generous. As hard as they sometimes were, I always looked forward to & enjoyed our sessions together. My life has definitely changed for the better since my time with her & I will be forever grateful for that. More...

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Reply from Be Your Best Self

Thanks very much for your thoughtful words Beccy. It was lovely working with you. 😊

Heather is amazing. She really helped me beyond expectations with a panic attack response I'd been having. It's given me back a past time I love with my horses.

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Reply from Be Your Best Self

Thanks so much for your kind words Lisa. Enjoy that special time with your horses. It was a pleasure working with you. 😊

I have had several sessions with Heather which have been extremely beneficial. Memories and issues which used to bother me and cause me angst no longer do. Heather is a person of high integrity and a skillful, intuitive, empathetic counsellor/practitioner and I recommend her highly. More...

Our family can not thank Heather enough for her Work with our son. Our boy was in a distressed state after intensive school bullying and we did not know how to mangage or help him through. Heather enabled him to release his emotional weight which was certainly taking its toll and taught him skills in how to keep himself calm when anxiety was creeping in. Heather also reinforced the value of his self worth and the impact of his voice. We can’t thank her enough for her work and the difference it’s made with our little man (7 years old). More...