The average price of a Cross Fit Trainer
in East Sussex
Popular Cross Fit Trainers
Atlas Health + Performance
Professional performance coach with over 10 years working with elite athletes. I specialise in the areas of:
- Strength & conditioning for sports performance.
- Injury rehab, especially returning to performance.
- Movement workshops.
- Holistic retreats.
- Men only retreats.
- Olympic weightlifting.
- Plant based nutrition.
- Breath work, mindfulness & mindset to make the most of your body, health & life.
Great gym. Great staff. I would like to give five stars, but I still miss the Stongman Olympic Log, more chains for strongman's training.
We are qualified in fitness, gym, Pilates and nutrition and specialise in working with people with bad backs, shoulders and hips, chronic conditions such as arthritis and diabetes, and with older people. Immune conditions, balance issues, prehab and rehab, anxiety and stress are other areas where we have been able to help. We offer one-to-one and small group (up to four) training, as well as Pilates classes.
I cannot recommend Sarah highly enough. She is extremely experienced, incredibly patient, knowledgeable also she is so fun to work with. Every session is different and I am learning new thing all the time with her.
I started Pilates with Sarah months ago. I suffered from bad back/ lower back long time. Also nature of my work involve a lot of sewing therefore some posture problem needed to be adjusted as well. Since working with Sarah these problems have eased off significantly. My posture has improved as I have and I can feel the differences in my body. Lost some weight even thou I still eat my cake and biscuits. I'm improving with every session and I look forward to the classes. Now my daughter Jasmine joins her class with joy every week.
I cannot thank you enough Sarah for all your help to me and thanks for inspiring me in many ways!
I started with Alex a year ago, and immediately was impressed with the atmosphere in the gym (relaxed and welcoming to all standards/conditions), Alex's knowledge of physiology and nutrition, and the variety of exercise/circuits. Lost a lot of weight in a short space of time, which has stayed off, and have been able to manage the joint pain i suffer from in knees, neck and back while still working hard. Highly recommend.
CHRISTIAN VILA PERSONAL TRAINING
Bespoke Personal training services for clients in Brighton & Hove.
Christian Vila is one of Brighton's longest established PT's with over 15 years in the industry.
Funky training methods are used by Christian such as Kettlebells, tRX and Battle Ropes!
This makes training fun, varied and gives great results!
I've been training with Chrisitian for just over a year. I've lost loads of fat, gained loads of muscle and had a great time doing it. What more is there to say? Thoroughly recommended!
ty paul personal trainer Brighton
Ty Paul Personal Training Brighton and Hove. I am a highly qualified personal trainer based in Hove. I have worked in the fitness industry for over 15 years. I have also been the manager and personal trainer of a local gym for over 13 years, trained premier league Brighton & Hove Albion football players, worked on the local radio station Heart FM as their breakfast trainer and am also Co-Founder of "Young At Heart" who have recently affiliated with Age Uk.
Ty has been my PT for about a year now and I can honestly say he has made a massive difference to my life. I’ve lost over 15kg, changed body shape dramatically, but most importantly, gained so much more confidence in myself.He’s really approachable, making sessions “enjoyable” but hard, motivates not only during sessions but throughout the rest of the week and I would be remiss if I did not mention the value for money his rates offer.Ty is able to offer advice not only on particular exercises and regimes but also on dietary concerns to help achieve those goals you want to hit.Overall I couldn’t recommend a personal trainer more, especially if you’re somebody like me, who needed help making significant lifestyle changes but didn’t have the willpower to do it yourself.
A private studio with state of the art strength equipment. The training delivered is specific to you, I track your results so you can see your progress, both in physical performance and the changes that occur to your body, covering fat loss, lean tissue increases and blood pressure etc.
Karen, personal trainer and sports injury, massage therapist in Brighton and Hove.
I have a fully equipped private studio for training and sports therapy. Outside training is based at local parks or seafront. I run several small group session four times a week based BN2 and Hove seafront area.
Karen has been invaluable at providing lymphatic drainage massage for my legs which has been really successful for my specific medical condition. This has enabled me to maintain a good level of fitness and prevented my condition from worsening.
Mind Body Coach Fitness
Hi , I am a Personal Trainer and Life Coach
Lose weight , build fitness, or have specific goals
I use holistic approach , NLP for fitness therapy and perminant change