ZiN Personal Training
Multiple locations
(5)
Multiple locations
(5)
https://linktr.ee/Zinpt
Offering 121 Training Options and bespoke programs to fit your needs.
Whether a beginner or seasoned veteran, the training is tailored to your level and aims to help you reach your own potential.
We cover the following to tailor fit a program that works for you.
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5 customer reviews
Sheridan
I’ve had the pleasure of training with Zishan as a student and being trained by Zish as his student. He’s super motivated and knowledgeable and has a great combination of understanding and being able to push you a little further than you thought you could go . . which is what I needed as a student. I enjoyed all my sessions and sadly moved out of the area but when I’m visiting family I try to squeeze a session in. Highly recommend to help you reach your fitness goals - Thanks More...
Reply from ZiN Personal Training
Hi Sheridan. Thank you for the lovely review and fond memories. We put in the work together. ;)
Jo
I had years of great work outs with Zish, I started at the bottom and he tailored the sessions perfectly. I ended up super fit and healthy. We did loads of weight training,cardio and kick boxing. If I can do it anyone can. More...
Reply from ZiN Personal Training
Hi Jo. Thank you for the wonderful review! It was amazing watching you put in the work and grow stronger and more confident with every session, remember those killer push kicks of yours! 😊
Alexia Constantine
I trained with Zishan for a few years before moving out of the area. Not only did I get fit, lose weight, and learn new skills. But crucially I genuinely started to look forward to these sessions and totally appreciate what I got out of them. This was a massive transformation for me. I’d continue with Zishan without a doubt, if I was still in the area. Do it - nothing to lose and so much to gain. More...
Reply from ZiN Personal Training
Hi Alexia! Thank you for the amazing review. We made amazing progress but also had a great laugh while doing it 😊
Shaan
Trained with Zishan for a long time and it’s definitely the fittest I have been and the best I have felt! Highly recommend him and good to see him back in the game!
Reply from ZiN Personal Training
Thank you. Such a great review. Was a pleasure taking you on the pads (:
Gloria
Motivating trainer, never makes me feel awkward or clumsy- although I am 😜
Constructive comments are appreciated.
Thanks for your help and patience.
Reply from ZiN Personal Training
Thank you Gloria! Such a lovely review. It was a pleasure helping you find your motivation. (:
How do you help your clients achieve their fitness goals?
By setting realistic and achievable goals we work towards our clients goals, incorporating up to date as well as tried and tested training methods to achieve those goals.
What’s the secret to getting the body of your dreams?
Have the right dream for you. This only happens once we stop comparing ourselves to others. Be the best version of YOU.
What do you love most about your job?
We have helped 1,000s of clients ranging in age, experience and confidence levels and we are proud to say that EVERYONE of our clients has enjoyed an improvement in confidence as well as physical and mental health.
What inspired you to start your own business?
I wanted to be the authentic and genuine trainer I needed when I was learning about what best for me.
Why should our clients choose you?
Genuine and caring approach. Your goals and needs are at the forefront of our work together.
Can you provide your services online or remotely? If so, please add details.
We offer online coaching through Zoom as well as in person One to One training options to suit your needs.
What changes have you made to keep your customers safe from Covid-19?
Incorporating online training, masks and safety equipment used when in person. All vaccinations taken.
Body Transformation
Whether it's preparing for a wedding, a holiday, a special day in your life or if you simply feel like it's time to take hold of your physical health we can assist you in structuring a program that not only fits your lifestyle but also specifies your needs and vision.
- An initial face to face assessment (Depending on distance) to discuss your goals and set a plan of action.
- Posture and core stability correction.
- Program written around your goals and how we can work together to make you STICK to those goals.
- Eating lifestyle and advice to accelerate your goals.
- Simple edits to your day to day schedule that are adaptable and enjoyable.
- Regular monitoring and setting simple yet achievable goals.
Contact us now to see how we can help.
Boxing Coaching
All you need is some space and a towel to wipe away the pints of sweat you will be losing!
- Good for ALL fitness levels, body shapes and confidence levels.
- One to one coaching covering and Online options available.
- Fighting stances, footwork, techniques and ring psychology.
- A proven stress reliever.
- One of, if not the greatest upper body workout one can have.
Call now to see how we can help you.
Kickboxing Coaching
Authentic and genuine teaching, showing you how to learn one of the oldest and most basic forms of self discipline and body conditioning.
- We cover pad work and technique, footwork, handwork, defense, movement, sparring, grading and competition preparation.
- Sparring classes and 121 Coaching available subject to availability.
- The ULTIMATE confidence booster.
- Practical, safe and tested teaching from a wealth of 26 years as a competitive Martial Artist.
Health and Wellness Coaching
Whether it is a difficult time you are finding it hard to get through or a moment of existentialism where we have found there is little meaning to what had meaning before. We all need an extra hand or a sense of signposting to find our own strength.
We believe that true happiness comes from a combination of mental as well as physical health. If there is a lack of balance, even in the slightest, we find there is a knock on effect to other parts of our lives.
We do not offer a "fake it till you make it" way of thinking. At time being real means facing road blocks in the mind as well as the body. We offer a step in the right direction, using your strength and your focus to uncover your potential.
We offer a real fitness and lifestyle overhaul that gives you perspective and determination to get life back on track.
(Note: We are not a licensed General Practitioner or Counselling Practitioner. We strongly advice seeking assistance from your GP if things are of a "critical" nature. There is help, I promise)
Non-Contact Kickboxing (Only available for 121 Bookings)
If you have an interest in the fitness, conditioning and psychological benefits of Kickboxing but do not want to spar or simply aren't interested in the "fighting" side of things we offer a "non-contact" option.
- Burn between 800 - 1,000 calories per hour hour, depending on individual metabolic rate, through steadily progressive groundwork and drills.
- Pad-work to improve whole body strength and tone without bulking. (Buying own boxing gloves is recommended for hygiene purposes)
- Footwork to improve co-ordination, balance and timing. Improve your posture and core conditioning by moving and dodging like a fighter.
- Confidence building through gaining control over your body and how it moves.
- Whether its anger or anxiety, there is no better stress relief then hitting the pads within a controlled and safe environment. Over time you gain more control over anxiety, depression and anger.
