Yoga with Aisling
Saintfield, Down District
(20)
Saintfield, Down District
(20)
20 customer reviews
Andrea Harrower
Whether you.re after improved performance in Sport or easier normal daily physical movement, you must give Yin Yoga for Sport a go. In just 7 weeks of once a week practice, the differences are noteworthy. This morning, having not swum for 3 weeks and had 3 Yin classes with Aisling in that time, it struck me how more "open" my shoulders are and therefore swimming was easier and more efficient. Not to mention how my body felt longer in the water, due to better positioning with much less tight hip flexors. I had already noticed a difference in my stride running and posture cycling within 3-4 weeks of Yin. On a daily movement front, after 4 weeks of Yin i was able to reach the top of a velux window which i hadnt been able to do since practicing no form of yoga for the previous 8 months. For me, Aislings teaching and passion together with the practice of yin are reaping rewards. Maximum benefits from minimum time (oe 1 class per week). Everybody show give this practice a go More...
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Alex McKnight
Had my first one to one session with Aisling today and was very impressed with her style of teaching and how well she was able to cater for my rigid body. Aisling made me feel comfortable out of my comfort zone; that statement reads poorly, but for all her clients I'm sure it will make perfect sense. The yin yoga was both physically and mentally challenging but something that I really look forward to revisiting with her next week again. Cannot wait to see how this new training will improve my athletic performance ! Thank you, Aisling! More...
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Lisa Whyte
Great improvement in my daughter's balance and coordination already!
Reviewed on Facebook
Mark Crossey
Great teacher, relaxed atmosphere to cater for all levels as I have only started attending. Great yoga for my many ailments of a prolapsed disc, lower back pain and a weak core. Would highly recommend this yoga class for those similar to myself. A big thanks, Aisling! More...
Reviewed on Facebook
Naíscoil Bhreandáin
Aisling has been doing yoga with our Nursery children this term! The staff could not recommend her enough! The children thoroughly enjoy her creative stories told through yoga! A very enjoyable and therapeutic experience for both children and staff. More...
Reviewed on Facebook
Amy O'Donnell
Fabulous yoga teacher. I have been attending for quite some time with Aisling. Her practice, style of teaching and wealth of knowledge about the anatomy, physiology and benefits of yoga has really furthered my practice and wellbeing overall. Cannot recommend her highly enough. She has also helped me in my recovery from two fractured ribs much more speedily than without her guidance. See you next week!! More...
Reviewed on Facebook
Tory Robyn Kelly
Aisling has been coming to Ballysillan Nursery to teach our children yoga. Her lessons are absolutely fantastic. They are stimulating and interesting. Even the staff love it. As literacy coordinator in our school I just love the fact she has been teaching yoga moves through stories. Just wow. My children love her coming and always ask if we are going to yoga! She makes the lessons fun and so appropriate for this young age group. Importantly she has been teaching them how to breath, relax and stay calm. Such a lovely girl. Thank you for bringing yoga to all my little ones. More...
Reviewed on Facebook
Cathal Graham
Just brilliant enough said definatly going to start going myself.. thanks
Reviewed on Facebook
Jennifer Walsh
Aisling is a brilliant teacher. She is a natural with kids and they love her. I highly recommend these classes. Jennifer Walsh
Reviewed on Facebook
Jacqueline McCarthy
I feel unusually energised for this time on a Saturday night! Thanks for a great Matilda themed family yoga session! Til next time
Reviewed on Facebook
Ursula Pucovska
Aisling came to our Cub Scouts group last Saturday for a Harry Potter yoga session. 23 Cubs and their leaders absolutely loved it, very inspiring - just phantastic.
Whoever hasn't experienced a kids yoga session with Aisling doesn't know what real yoga for kids is and feels like!
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Reviewed on Facebook
Saoirse Gullifer
Thanks Aisling for making Arthur and Constance's first experience of yoga so positive and fun! They absolutely loved it and rushed home to show their poses off lol. Great class and teacher, I would highly recommend it More...
Reviewed on Facebook
Claire Sands
Yoga with Aisling is absolutely fabulous. Aisling's voice is mesmerizing. Aisling makes the class both challenging and restorative in equal measures. When you leave the room you think and feel differently. 5 star yoga....5 star yoga teacher. � More...
Reviewed on Facebook
Sara Vicente
Another wonderful Family Yoga class. Aisling is brilliant with the kids and having Harry Potter themed poses was inspired- the children loved the props and the story and we all got a good workout too. Lottie and I loved it, we're already wondering what the next theme will be! More...
Reviewed on Facebook
Pea Adgey
This was a lovely opportunity for me to spend some quality time with my 5 year old. We both enjoyed the class which was laid-back, fun and relaxed. Aisling is so friendly and the Harry Potter theme was cleverly worked in with the yoga poses. We will definitely be back. More...
Reviewed on Facebook
Sharon Murray
What a fabulous teacher and class. I absolutely love the yoga poses and being a beginner Aishling has a lovely way of helping you ease into position. She is extremely knowledgeable and has a lovely way about her. I had the most amazing sleep also after last week's class. I'd definitely recommend yoga for helping with creating relaxation and balance mind, body and soul..loved it!!! Great workout More...
Reviewed on Facebook
Anne Walker
My son has been attending classes with Aisling for the last 4 months and they have exceeded all our expectations. He is very shy but Aisling is so warm and supportive and makes the classes so much fun that he can't wait to go every week. Both creche and his teacher have commented on the improvement in his confidence since he began to practise yoga. His balance and concentration have also noticeably improved. Highly recommend! More...
Reviewed on Facebook
Lisa Diamond
Just finished our first family yoga class with Aisling & we really enjoyed our trip to london � it was fantastic, looking forward to the next one
Reviewed on Facebook
Jeffrey Leburnski
Great fun Aisling is a fantastic and enthusiastic teacher.
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Clare Afshar
I'm at the Beginning of my yoga journey with Aisling, so far it's been pretty amazing!
Reviewed on Facebook
