Holistic Wellbeing Coach & Healer

Fiona did an online NLP session with me around some of my addictive eating and the causes. It was really powerful and has really helped me to make sone changes in my life. These changes might appear small to some but they are having a really significant impact. As Fiona said, a ship only has to shift its direction one degree and it can end up in a different country! I am making those sustainable shifts now thanks to Fiona. More...

I found Fiona through bark and I’m so pleased I did!
I was struggling with anxiety to the point it was taking over my life and I didn’t know how to manage it or to carry on with simple day to day tasks like going to work, socialising or going to new places because it all became so overwhelming.
During my sessions with Fiona she helped me manage my stress and understand what was triggering my anxiety and panic attacks using my “tool box” of techniques to help me overcome my overwhelming thoughts and feelings.
After my sessions with her I always felt more positive and that I could get through this without letting it beat me.
Now I’m back at work and socialising and if i feel like I’m becoming anxious, I can catch it before it escalates and calm the “brain chatter”.
I’m learning to prioritise things in my life and mange stress in such a different way. she has literally changed my life and I’m so much happier as a result. I can’t thank her enough! More...

Fiona is an incredible person who embodies the spirit of kindness and compassion. I’ve been blessed to know Fiona for many years and most recently had the pleasure to have one to one well-being coaching. Her insights, care and practical support has been incredible and I have learnt so much that has set me up for success - building a positive mindset to tackle any future challenge. I can’t recommend Fiona more highly - she’s my go to and an expert in her field. Thank you Fiona so very much - I am a better person for having spent time with you and learning from you always. More...

Fiona is an exceptional coach and therapist who I've worked on and off with for different things. As a coach, she helped me reconnect and align with what brings me joy. She's also helped me get past emotional and mindset blocks. I highly recommend her. Thanks Fiona! More...

I began working with Fiona when I was so burnt out I didn’t even realise it. After years of accumulated stress that was weighing heavier and heavier as I struggled on, Fiona helped me finally step out of this unsustainable amount of pressure to start to address self care. After years of constantly feeling like I was running on empty and at times struggling to think straight and formulate constructive plans and solutions, Fiona helped me to take a step back, to observe things from a different perspective and start living a more balanced and fulfilling life with my health and wellbeing the priority. I would highly recommend Fiona - her wealth of knowledge and experience brings a unique approach to the healing journey. She helped me reclaim my life. More...