HA1, Harrow
Personal training and yoga sessions tailored for you. Invigorate body and mind!
6 customer reviews
Yvette Dawn Goater
Brendan's classes are easy to follow and have a great variation on speed to keep you motivated untill shavasna ! haha. He has a great way at making it challenging for all levels whilst modifying for beginners and not making you feel out of your depth. I especially love his Hiit/yoga fusion classes which give me a bit of everything I need in one power punch of an hour. He's very friendly guy, I also look forward to his classes. Would highly recommend! More...
Reviewed on Facebook
Hannah Brigitte Burton
I definitely recommend Brendan’s classes! He is such a great instructor, he makes you work hard all while making you laugh and have fun! Brendan’s classes always have the best sound track and always leave me feeling great. No matter your ability Brendan is able to push you and get the best out of you. If you want to sweat and have a right laugh while you do it then look no further! More...
Reviewed on Facebook
Lucy Sophia
Wow! What a brilliant trainer!! I was so impressed and happy with my session with Brendan. He really knows how to push you to your abilities and with that bring such a big and bouncy personality. Highly recommend :)
Reviewed on Facebook
Kate Aydon
Fun & challenging classes and lovely encouraging coaching. Definitely recommend!!
Reviewed on Facebook
Suki Nagra
Love starting my week with Brendan, he gives me the motivation to keep going throughout the week. Always a good class
Reviewed on Facebook
Astrid Loenneberga
If you are looking for a qualified coach who is not only rich of knowledge, but also got a great sense of humour, I recommend to choose Brendan. He's always focused and with a big smile on his face he really knows how to keep you motivated. Thanks for keeping my body in shape :) More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
We will tailor a programme specifically for you that will be broken down into rewarding chunks. You will see and notice a difference week by week.
What’s the secret to getting the body of your dreams?
Knowing your stronger and more capable than you give yourself credit. You will enjoy this journey and it will be a very rewarding one!
What do you love most about your job?
Helping clients achieve their goals and see how well they've come along on the way.
What inspired you to start your own business?
A love of fitness that is fun and challenging to help your head as well as your body! This is about you.
Why should our clients choose you?
I have a unique perspective on fitness. Integrating the wellness side into it means you get a truly enriching experience.
Can you provide your services online or remotely? If so, please add details.
Yes via Zoom which can be sent via email. I also run weekly classes every Monday night which go locally to the park in the sunny summer evenings.
What changes have you made to keep your customers safe from Covid-19?
I always respect your stance on COVID 19. I can correct you or from a safe distance. When teaching I have alcohol wipes and sanatiser for mats and masks.
Personal training
121 sessions at home or in a local park.
Yoga lessons
121 in your home or in the park