We • MOB by Ray
Multiple locations
(1)
Multiple locations
(1)
**Serious enquiries only please - if your request doesn't include a brief description message of what you seek I will not be following this up due to time wasting.**
Thank you for stopping by!
I’m Ray, Personal Trainer and Group Fitness Coach based in King’s Cross, London.
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1 customer review
Giulia
Personal Trainers
Ray is so knowledgeable and really targets workouts depending on your goals! I trained with him for a year and I've not only seen improvement during the sessions, but also in my side hobbies like pole dance, aerial sports and yoga.
He's also willing to help and very understanding of individual preferences (for example, I don't like doing too much cardio and lifting weights - and he fully embraced that by planning circuits with a variety of exercises and movements, and rings training!)
Thanks Ray :)
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Reply from We • MOB by Ray
Thank you very much Giulia for the kind words! You've been a joy to collaborate with in your fitness journey over the last year. The progress you've made has been amazing - keep on 'moving one better' mindset as there's more to come from you ;) All the best with your bright future ahead.
How do you help your clients achieve their fitness goals?
Cultivating the 'long game' mindset and form over ego is what breeds long-term success.
What do you love most about your job?
Simply helping people unlock their potential from a movement capacity which is transferable to their outlook in everyday and work life.
Can you provide your services online or remotely? If so, please add details.
Zoom sessions are available. Simply need to detail your requirements and equipment available to you for our live session or programming can be provided for you to do in your own time.
What changes have you made to keep your customers safe from Covid-19?
I have opted to train my clients in a private studio whereby it is just you and me in the time allocated with no waiting around for the equipment.
At present I have access to a network of micro gyms in the following locations across London for in-person 121 training:
Angel
Bank
Dalston
Shoreditch
Tower Hill
Vauxhall
Running Technique
Cater all levels from beginner / coming back from injury to advanced short mid distance athletes
Strength Training
Establishing movement foundations to building muscle endurance and size through use of kettlebells, calisthenics (bodyweight) and free weights.
Mobility
Whether you are feeling stiff or tight this is a frequent theme in my training to reduce injury and restore full range of motion to your body to either perform at your best for your workout or simply get on with your day.
