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UDB Fit - Online P.T. £40 per hour. logo
U

UDB Fit - Online P.T. £40 per hour.

Harrogate

(2)

About

Online Personal Training and Nutrition advice - £40 per hour. Please look at my website udb.fit and give me a call if you would like to train with me.

Reviews (2)

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V
20 November 2020

I have hips arthritis and even a walk to the bathroom meant pain for me.
After working with Olga, I have learnt how to warm up the joints and strengthen my muscles. Now I am able to go for short walks actually enjoying them!
I have also lost 1.5 stone by making rather tasty changes to how and what I eat. And those pounds are not coming back! Amazing, so pleased, wished I started 15 years ago.
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L
13 November 2020

I am 65 year old and never trained before. Decided to try at my age to see how it goes. I couldn’t have made a better decision. My strength improved significantly, I can now easily walk for hours, my back and shoulders are not hurting, my posture improved so much that people actually comment. Even though weight loss was not my goal, I did lose 15 pounds by making healthier choices, never a diet.
The gym is fantastic, very private, really good floor and all the equipment I ever needed. Very clean and always my choice of music!
Highly recommend to train with Olga, she will always listen, make it interesting, encourage and support when you need it. I wish I have started 30 years ago, I have not felt this good since my 30s.
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The perfect program does not exist. To get the results you need to train in the right way for your body and that can only be achieved with Personal Training. Here each move is tailored specifically for you and each progression is designed to make the best of your progress.