Tim Male Personal Training

Tim is the best coach I could’ve ever met and he is the only reason I started and stayed in sport of any description. He was the coach at my university rowing club four years ago but since then I’ve never lost touch with him. He committed so much to helping short chubby me become better at rowing and eventually racing in a single scull - and that was only the first year. In my second year he helped me and a buddy in a double scull walk away with a 1st place medal, having faced off a men’s double. I am now in my fourth year of rowing in an amateur club, and I combine my training there with advice and training with Tim.

When I go to Tim for training plans my scores get better and my rowing gets a lot better. I suppose that’s one of the talents of being an Olympic world champion- Tim knows what I needed as a client, he helped me understand my physiology and effective training. His advice is personalised, tailored, sensitive and appropriate for my training goals. For this year up to July 2021, my goal with Tim is to secure my seat in a Henley women’s regatta crew.

I happily and confidently recommend Tim to any new or established athlete looking to work hard and get results. More...

Tim is a very knowledgeable trainer with an impressive personal background in competitive sports. He quickly and accurately assessed what I needed to work on and provided clear solutions and concrete ways of achieving my goals. The exercise he gave me to do were well-tailored to my ability and I felt that I improved over the course of time that he trained me for. He was always professional and a pleasure to work with. I feel I will referring back to the advice he gave me many times in the future. More...

Tim has been my coach for 5 years. As a former Olympic athlete Tim has an outstanding knowledge of physiology and nutrition. He has wide experience of how to periodise training to maximise athlete potential. In my case he incorporates strength and conditioning into a comprehensive training programme that allows me to peak for my key triathlon races each year. Whilst he is an elite athlete himself he is very understanding that any individual can only reach their own potential - he will never try to push someone beyond their capabilities. He is a great motivator and has good experience of injury rehabilitation. He has worked with people all ages and capabilities from a variety of sports. I strongly recommend him. More...