The Yogi Therapist

About

I am BACP registered psychotherapist qualified in a variety of humanistic modalities and offer a ‘whole person’ healing approach in my practice. This includes all of your emotional, physical and energetic process by integrating psychotherapy and holistic healing practices together to encompass the mind body connection.

I hold the universal belief that ‘we all have the power to heal ourselves’.
It takes courage to face the pain or insecurities from experiences that may leave you feeling worried, confused, overwhelmed or even stuck from moving forward. Sometimes we could all use a little support to get through to the next phase.
My role as your therapist is to work with your own unique process as I guide you to trust yourself to make the changes you want for yourself, so you can start move forward in a new direction to achieve your goals from a place of balance, clarity and confidence as you reconnect with your own healing energy.

Sessions can vary from talking therapies to release what you need in that moment, to a range of creative therapies that can be useful when it may be difficult to articulate or even understand what we are feeling.

We may incorporate some simple mindfulness techniques to help manage anxiety, over thinking or overwhelming feelings. These can also practiced whenever you need them between sessions to support you to improve your overall wellbeing and daily life.

If you need to connect spiritually, we can explore working with the body and your chakra system to help better understand and resolve any unconscious blocks you may be holding energetically.


I offer face to face sessions in Hove and remote sessions via Zoom or telephone.
Starting therapy can bring up a mix of emotions so I invite you to get in touch for a no fee initial meeting to discuss your needs and get a sense of working together and discuss availability and fees before making your decision.

Please be assured there is no judgement here. I have an international practice and take pride in working with individuals from all walks of life across the globe to offer an inclusive practice with a ‘human to human’ connection- regardless of you background or story.

I welcome you to come just as you are and we will work together in the pace that feels right for you.
I look forward to connecting with you.

If you would to get in touch, please use my website link which will direct you to my listing on the BACP therapist register by simply tying ' Natasha khagram BACP' which will direct you to my credentials on their website to book a no-fee initial meeting.

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