The Therapy Toolbox Course
Online
Online
The Therapy Toolbox is an enriching course for women. Help for self esteem, anxiety, depression, low mood, self acceptance, and becoming more... you!
A budget friendly alternative to therapy, written by a qualified counsellor and psychotherapist, the online course is to help you learn from home in your own time.
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What inspired you to start your own business?
I had the privilege to support my therapy clients to transform into themselves by connecting with their true self, so they could live with more intention and meaning.
After working as a therapist for 16 years, I now write courses to help you reclaim your true self. This combats issues like anxiety, depression and low self esteem, and many other problems.
This is a budget friendly alternative to therapy.
I distill my experience into my courses: a mix of therapy knowledge, tools, and exercises and lessons to work through and notice what’s getting in your way.
Reclaim the true you from home, for a fraction of the cost of therapy.
The Therapy Toolbox Course
8 week course to become - you! Take the course from home in your own time. A budget friendly alternative to therapy. You can also as questions to help tailor the course to you.
I distill my experience into my courses: a mix of therapy knowledge, tools, exercises, meditations and lessons to work through what’s getting in your way.
The course is suitable for personal development and growth, mild to moderate anxiety, mild to moderate depression, low self esteem, building confidence, wanting to feel ‘you’ again. Feeling more soulful.
