I am qualified hypnotherapist, with additional therapeutic practices in NLP, EFT and solution focused brief therapy. Having a broad range of skills, tools, and techniques means I can adapt and tailor each session to your individual needs. I offer the Mind Reboot Programme to facilitate change.
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4 customer reviews
Karen
Rachel helped me at an acutely difficult and stressful time when I was struggling daily with high levels of anxiety.
Rachel listened well and quickly tuned in to my state of mind.
She worked to give me a set of tools with the mind reboot that I could use when panic and anxiety set in.
This has helped a great deal to get me through some incredibly challenging times recently , and I am very grateful to Rachel for this.
I highly recommend working with Rachel without hesitation.
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Lisa
Rachel was very caring and extremely supportive when guiding me through the stages of the mind reboot programme. Rachel supported me through some very emotional times, but also some amazing experiences within my life too.
I was able to face fears that were so deep and buried! allowing me to let go of guilt, shame and not being able to be loved. All of my sessions helped me to understand my emotions and be able to move forward with a more positive attitude. I am looking forward to making new milestones in the future. Big thank you Rachel for helping me to increase my self confidence, self belief and self worth. I would highly recommend this course of therapy to everyone. It opens your eyes to a bright future!
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Kim
This course of sessions has been life changing .I am not exaggerating.
I have been expertly guided guided through all the stages of this therapy calmly supported through some emotional but at the same time enlightening experiences.
My sessions have helped me to assimilate important milestones and move forward with a much more positive attitude to new challenges and opportunities in the future.
Thank you Rachel for helping me to increase my self confidence and self esteem.
This course has provided me with some great techniques to manage life on life's terms and see the future in a positive light.
I would recommend this course of therapy to everyone who is looking to build self confidence. heal the past and look towards a brighter future
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Karen
Going through the Mind Reboot process with Rachel was really powerful. She is so warm and approachable and explained every aspect of the process really well. Since completing the program, personally, something has shifted for me and I’m much more able to navigate my own feelings and my relationships in a positive way. It really has changed things for me! Meeting with Rachel online was really convenient and helped me to prioritise the sessions around a busy day-to-day life. More...
What do you love most about your job?
Naturally, I am extremely compassionate, empathetic, and intuitive, qualities that prove invaluable in understanding others. As a therapist, I utilise these attributes to establish a profound connection with individuals, fostering a safe and secure space for their healing journey. Professionally my greatest fulfilment lies in guiding the exploration and transformation of challenging thoughts and emotions through the subconscious mind. Personally, my greatest joy and achievement is to watch my clients grow and change thorough this process. I truly believe that, with the right guidance, we can navigate significant challenges, turning them into opportunities for both healing and personal growth.
What inspired you to start your own business?
Experiencing my own trauma and bereavement, I found myself struggling to grieve and emotionally shutting down, I eventually decided to embark on a personal healing journey. I have experienced various therapeutic practices over the years, which helped to a degree. However it wasn't until I sought the expertise of a hypnotherapist and NLP practitioner that I truly healed. Under their guidance I underwent a powerful process that resulted in the immediate release of my trauma, leaving me profoundly transformed. This transformative encounter inspired a strong desire within me to help others like me, heal from their past pain through hypnotherapy and similar modalities of change.
Why should our clients choose you?
With over 20 years in the wellbeing industry, I've cultivated extensive experience and knowledge in understanding the mind-body connection. Skilled in establishing trust and rapport, I utilized the 2020 lockdown to undergo hypnotherapy training. Passionate about transforming lives, I employ the Mind Reboot Programme for quick, affordable, and highly effective outcomes in my client's lives.
Can you provide your services online or remotely? If so, please add details.
Yes, this allows me to work with clients all over the UK.
The Mind Reboot Programme
The Mind Reboot Programme is a 7 week package, which works in five stages.
• An in-depth consultation and tools to manage anxiety.
• Clear trauma
• Release anxious/depressive states
• Reprogram emotional triggers
• Collapse limiting beliefs.
The Mind Reboot is described as a subtractive therapy, where unhelpful patterns and beliefs are removed at root cause.
Mind Reboot Fee is: £65 per session or £420 if paid in full.