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The Key Players

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About

Conversations Of Change
Gestalt Therapy & Coaching

The only people we can change are ourselves.

Coaching, Psychotherapy and Counselling offer an incredible opportunity to help us to look more deeply at how we are in the world and to unravel the ties that bind us, for a richer, warmer, healthier and more successful life.

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Q&As

When a client realises, within just a few weeks, what has been holding him or her back, that is precious. The freedom and release is tremendous, Old, weighty habits and patterns that belong in the past, can be left there to provide a brighter future.

I have always been interested in what makes for a good life, a good relationship, a good company, a good society....and I have worked with individuals, teams and organisations to do just that.

I am pragmatic, clear sighted, and warm. I don't feel that therapy and counselling needs to be complicated nor long winded, but it can at times be painful. You need someone who can help you to see how you might change things, and the compassion and support you need to step out of old habits.

I am happy to work online or remotely. I have been surprised at how well this works.

Indeed, mainly I have worked remotely since March 2020. For the occasional client I visit, or welcome, the rooms are well aired, cleaned through at the end of each session and spaced 2m apart. Hand sanitiser is made available, and masks can be worn or not at the client's request.

Services

If you are looking to make positive change in your life, then Counselling and Psychotherapy can help.


In our conversations together, you will have the time and space you need to gently explore the difficulties and obstacles you face, as well as your hopes and dreams.


You’ll have the opportunity to dig a little deeper within yourself, to gain some understanding of what holds you back in life and what nourishes, moves and motivates you.


My aim in working alongside you is to ask the questions and give the feedback that might help you to deepen your own awareness and to provide you with the emotional support that you might need to take either tentative or giant steps forward! All in a way that I hope is engaging, life changing and challenging, with humour and sensitivity.

Conversations of Change
Design Your Post-Covid Life

The Coronavirus Pandemic has turned our world upside down – we have been pushed back onto our own resources, having to grapple with levels of uncertainty, fear and complexity we never imagined,

For many of this this has led to a deep reflection and re-evaluation of our lives, as we consider our reactions and what we really want – whether in terms of relationships, career, work-life balance, creativity, social interactions, or community.

We are having to find the inner strength and balance to forge a way through, and it is not always easy – as our patterns and habits of being and behaving, the busyness of life and routines of relationships and activities can hold us back.

Now, more than ever, is the time to make the changes we know will carry us through to a rich and satisfying life, whatever is happening out there.

When we aim to reach out and beyond, it can be helpful to have someone alongside side us, a champion of our dreams, our stalwart companion along the rough and bumpy journey of change,

As a seasoned coach and trained psychotherapist, I have the skills, experience and solidity that can help you to find a positive way forward through.

Using a focussed approach we will work together to discover what is most important to you, and what you have the potential to change or become. We will explore what drives you and holds you back, with a view to harnessing your passions, strengths and skills to build a life full of meaning and purpose.

Conversations can be booked as a one off or a series, whatever your need

Business & Self Employment Coaching
Conversations of Growth

“In a gentle way you can shake the world” Mahatma Ghandi

Setting up and running your own business can be one of the most challenging things you will do in your life.

Not only do you have to learn all aspects of running a successful business, from finance, to sales, to systems, it is also vital that you learn to address any self limiting beliefs and behaviours, and as you grow, to build an effective and enthusiastic team around you.

As a seasoned small business coach and psychotherapist, I have successfully helped the self employed and business owners to grow and develop their businesses, helping to make their dreams reality in ways that are fulfilling, enjoyable and profitable, developing great teams and healthy work environments. (Also a few millionaires…!)

I could help you too – If you are keen to develop your skills and insights, contact me now on