The Body Zone Swindon
Swindon, Wiltshire
(11)
Swindon, Wiltshire
(11)
The Body Zone is a female fitness and transformation studio offering:
Group personal training (groups of 10)
Small group personal training (groups of 3)
Personal training (1-2-1)
Healthy eating guidance
The Body Zone studio is a private, high quality fitness facility based on Kembrey Park in Swindon.
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11 customer reviews
Lauren Kearney
Being naturally slim has always made me feel unable to go to any type of fitness class or gyms as i usually end up with 'you are soo skinny' ' why you here' ' salads must be all you eat' or the really bad ' you must never eat', when the truth is i cant get any bigger without training, without building muscle. The body zone has given me a place where i can get personal training from two fantastic ladies with an even greater supportive group of lovely ladies. Already i have gained weight and kept at least half it on which is huge for me. But even better is the support linzie,katie and the other ladies in the classes give. We are all there for different reasons, some to tone their gorgeous bods, some to lose weight off their fab selves and some to gain weight, muscle and definition. Whatever you need linzie and katie will help you obtain it with really supportive and a no quitting attitude. These work outs are truely effective. The body zone offers a great support network. More...
Reviewed on Facebook
Megan Paper
Amazing! The best classes I have been to in a long time. Such a great atmosphere. The best part is it takes up 30mins of your day.. so no excuses from me � �
Reviewed on Facebook
Sarah Hiett
My first nite and its just wot i needed I feel energized nowxx
Reviewed on Facebook
Anna Giles
Fantastic. This actually works. Linzie is amazing. Great workouts and it's FUN! The change in 8 weeks is incredible. There is continuous support and encouragement and the ladies are great and inspiring too. If you want to improve you, this is the place to be. 5* are not enough. Thanks Linzie. xx More...
Reviewed on Facebook
Fréd Inselin
�it.... Just finished my free trial.... Now Signed up ... can't wait to lose inches....
Reviewed on Facebook
Alona Clark
Linzi has not only helped me lose weight, tone my body (14.5cm off my stomach in 8 weeks), & learn to love exercise, but also built a confidence within myself that I didn't think was possible, while building friendships with the other ladies. I would 100% recommend The Fitness & Nutrition Centre to others. More...
Reviewed on Facebook
Abbie Matysek
Linzie is great at getting you motivated and making each session different to keep it interesting and fun !
Reviewed on Facebook
Anne-Marie Le Blond
I really struggled with fitness and exercise. I joined and after two weeks had lost 2inches off my waist, feeling more awake throughout the day, drinking more and snacking less. Thoroughly enjoy the sessions! Totally worth the pain after the burn :) Highly recommended. More...
Reviewed on Facebook
Candice Mitchell
Totally enjoyed the sessions. Easy diet plan nutrition plan to follow. Fantastic value for money .. looking forward to seeing my results in a couple of weeks time..
Reviewed on Facebook
Aleena Hurst
Fantastic workout sessions! 100% recommend!!!! Wonderful trainer!! Would keep going for as long as possible! I wouldn't anywhere else!
Reviewed on Facebook
Sherrise Hurst
I have tried lots of different ways to lose weight, get fit and get toned but never managed to do it. I started with the fitness and nutrition company 6 weeks ago and I can't believe how different I look! I have not only lost weight, I have lost inches and feel so well. I look forward to my sessions each week and the personal trainer couldn't be nicer. She will help and guide you along the way. I wouldn't go anywhere else. More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
45 minute training sessions
Nutrition guidance
Top quality coaching
What’s the secret to getting the body of your dreams?
45 minute full body workouts - my sessions are designed to give you the ultimate workout in less than an hour, ensuring you burn fat and build lean muscle.
What do you love most about your job?
Helping women get into shape and providing a unique training environment!
What inspired you to start your own business?
My love and passion for fitness and wanting to open a facility that focused on women's health, fitness and transformation.
Why should our clients choose you?
My experience in helping women get into shape.
Female fitness and nutrition professional
The best fitness environment to train in
Affordable personal fitness
Group Personal Training
Train in groups of 12
£5.00 per session
Small Group Personal Training
Train in groups of 3 (bring two friends or be put in a group of two other women who have similar goals)
Get the personal training experience but at half the price.
£12.00 per session
Personal Training
Train with me in a 1-2-1 session
£36.00 per session
