I am a Person Centred Therapist (PCT) with experience of Gestalt Therapy and Existential therapy; providing counselling based on trust and empathy. Counselling is about change and understanding without limitations; safe space; open to all emotions.
Making sense of your surroundings. As a Therapist, I provide counselling which is confidential and diverse tailored to meet the needs of individuals; emotions and feelings that can be explored in a friendly environment that looks at struggles of the mind- with the overall objective to bring about change that feels right for you. My approach relies on open communication, respect and acceptance where your thoughts, emotions and worries are prioritised.
My work entails working with families, relationships (couple therapy), domestic violence, trauma, anxiety and depression, loss and grief, self esteem and confidence building. I work with both young people and adults. I have experience of working in educational settings working with young adults and professionals along with working with adults in healthcare settings.
I can offer counselling which is guided using Islamic ethos and can cater for many languages i.e. English, Bengali, Urdu and Hindi.
I can offer counselling via various formats such as telephone counselling, video and face to face; a location which is in an contained environment away from the city centre haste and hurry. A private and relaxed environment with easy access to facilities and a communal garden where you can take time out and enjoy the scenery and tranquillity.
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