Surya Hatha Yoga & Massage Therapy
I am a qualified, insured HATHA YOGA TEACHER and AYURVEDA MASSAGE THERAPIST have offered my services in London since 2015.
In Yoga my goal is to lead students through series of challenging lessons to explore and exceed their boundaries to improve and grow.
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What do you love most about your job?
I enjoy inspiring/supporting/healing people who want to focus on their wellness. Motivate people with difficulties, help their recovery and to regain strength/mobility with my full support.
What inspired you to start your own business?
Tranquillity of the mind and wellness of the body are the most important things in life. Good health and stillness of the mind can be maintained with regular treatments and physical exercises. I would like to support all who wants to relax, unwind to keep their body healthy and energized.
Why should our clients choose you?
I create customized 1:1 YOGA LESSONS which will be efficient, effective, and direct to meet your specific needs. I ensure safe practice, you will learn with me the correct alignment as I adjust your postures so that each lesson could bring significant improvements.
The AYURVEDIC MASSAGE will relieve the body aches and pains; cleans the toxins out of the body by increasing the blood flow to the affected part of the neuro-muscular junction, also it helps balancing and harmonising our body.
Hatha Yoga
I teach Hatha Yoga and Pranayama Online 1:1 and in London selected areas. All lessons are personalised to your current knowledge and needs so you could bring significant improvements and help to achieve your personal goals.
TYPE OF YOGA CLASSES: Balance, Stretching, Strength, Stamina, Relaxing and rejuvenating; Body Alignment; Recovery Yoga; Pranayama (Breathing techniques
Ayurvedic Massage Therapy
In Ayurveda, series of massages are improving the blood circulation so that cleanse the body's deep tissues from toxins, helps to release the blocked energy in the body. It helps to balance and relax the mind and body, relief pain /ease stiffness in the body.
TYPE OF MASSAGES: Head, Neck & Shoulder Massage, Relaxing Massage, Aromatherapy, Reflexology, Ayurvedic Full Body, Deep Tissue Massage, Pregnancy Massage
